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This research review found that sweating can help eliminate toxic metals like arsenic, cadmium, lead, and mercury from the body, sometimes more effectively than urination.

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Scientists reviewed how red and near-infrared light therapy applied to the brain may help treat neurological conditions by boosting cellular energy production and reducing inflammation.

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A large study of women found that diabetes and insulin resistance are the strongest predictors of heart disease, especially when it develops at younger ages.

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A large Finnish study found that men who used saunas more frequently had significantly lower risks of heart disease and death over 20 years.

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Researchers studied over 7,000 people to see how insulin resistance and blood sugar control relate to heart disease risk in both diabetic and non-diabetic individuals.

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A 12-week balance training program using unstable surfaces significantly improved stability, walking ability, and fall risk in adults over 65.

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A large study found that taking a low dose of colchicine (an anti-inflammatory medication) daily reduced heart attacks and strokes by about 31% in people with chronic heart disease.

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Red light exposure can shift your body's internal clock by nearly an hour, potentially offering a gentler alternative to bright white light for managing sleep timing.

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A study found that colchicine, an anti-inflammatory medication, significantly reduced inflammation markers in the blood of patients with coronary artery disease after just 30 days of treatment.

1,25 Dihydroxyvitamin D3 Reversibly Blocks The Progression Of Relapsing Encephalomyelitis, A Model Of Multiple Sclerosis

Researchers found that the active form of vitamin D can prevent and halt progression of a mouse model of multiple sclerosis, while vitamin D deficiency increases disease risk.

2 Deoxyglucose And Beta Hydroxybutyrate Metabolic Agents For Seizure Control

Researchers are studying two natural compounds - 2-deoxyglucose and beta-hydroxybutyrate - as potential "diet in a pill" alternatives to help control seizures through metabolic changes rather than traditional medications.

A Ketogenic Diet Reduces Amyloid Beta 40 And 42 In A Mouse Model Of Alzheimer S Disease

A ketogenic diet (very low carbs, high fat) reduced harmful brain proteins linked to Alzheimer's disease by 25% in mice genetically prone to the condition.

A Ketogenic Diet Suppresses Seizures In Mice Through Adenosine A1 Receptors

Researchers discovered that ketogenic diets reduce seizures in mice by boosting a brain chemical called adenosine, which has a natural calming effect on brain cells.

A New Way To Produce Hyperketonemia Use Of Ketone Ester In A Case Of Alzheimer’s

Researchers tested a ketone ester drink as an alternative brain fuel for Alzheimer's patients, since their brains struggle to use glucose effectively.

A Non Invasive Determination Of Ketosis Induced Elimination Of Chronic Daytime Somnolence In A Patient

A ketogenic diet successfully eliminated chronic daytime sleepiness in a dementia patient by putting the body into ketosis, suggesting the brain may have repaired itself.

A Non Invasive Determination Of Ketosis Induced Elimination Of Chronic Daytime Somnolence In A Patient With Late Stage Dementia (Assessed With Type 3 Diabetes) A Potential Role Of Neurogenesis

Researchers found that a ketogenic diet and ketone supplements helped eliminate excessive daytime sleepiness in an elderly woman with late-stage dementia, possibly by promoting brain cell repair.

An Anti Inflammatory Approach To The Dietary Management Of Multiple Sclerosis A Condensed Review

This review examines how anti-inflammatory diets may help manage multiple sclerosis by reducing inflammation that damages the nervous system.

An Experimental Ketogenic Diet For Alzheimer Disea

Researchers found that people with Alzheimer's disease could successfully follow a nutritionally dense ketogenic diet rich in vegetables and avocado for three months.

An Experimental Ketogenic Diet For Alzheimer Disease Was Nutritionally Dense And Rich In Vegetables And Avocado

Researchers found that people with Alzheimer's disease could successfully follow a ketogenic diet rich in vegetables and avocado while maintaining good nutrition.

Anti Oxidant And Anti Inflammatory Activity Of Ketogenic Diet New Perspectives For Neuroprotection In Alzheimer’s Disease

Research suggests the ketogenic diet may protect brain cells from damage in Alzheimer's disease by reducing harmful inflammation and cellular stress.

ApoE4 Impairs Neuron Astrocyte Coupling Of Fatty Acid Metabolism

People with the ApoE4 gene variant have disrupted fat processing between brain cells, which may contribute to increased Alzheimer's disease risk.

Association Between Consumption Of Ultraprocessed Foods And Cognitive Decline

A large Brazilian study found that people who ate more ultraprocessed foods experienced faster cognitive decline and memory problems over 8 years of follow-up.

Astrocyte Metabolism And Signaling Pathways In The CNS

Astrocytes, brain cells that make up half of our central nervous system, play a crucial role in brain metabolism and their dysfunction may contribute to neurological diseases like depression and Alzheimer's.

Autism Reversal Case Study

Researchers documented how two twin toddlers with severe autism showed significant improvement through personalized lifestyle and environmental changes targeting their specific symptoms.

Can Ketogenic Diet Therapy Improve Migraine Frequency, Severity And Duration

A small study found that a ketogenic diet may help reduce migraine frequency and severity compared to a standard anti-headache diet, though side effects were common.

Can Ketones Compensate For Deteriorating Brain Glucose Uptake During Aging Implications For The Risk And Treatment Of Alzheimer’s Disease

Researchers found that ketones (an alternative brain fuel) may help compensate for the brain's declining ability to use glucose in Alzheimer's disease and aging.

Can Ketones Help Rescue Brain Fuel Supply In Later Life Implications For Cognitive Health During Aging And The Treatment Of Alzheimer’s Disease

Research suggests that ketones (molecules produced during fasting or low-carb diets) may help protect brain function in aging and Alzheimer's disease by providing alternative fuel when glucose uptake declines.

Can The Ketogenic Diet Lead To Wernicke’s Encephalopathy

A case report describes a 16-year-old who developed a serious brain condition called Wernicke's encephalopathy after rapid weight loss on a ketogenic diet due to thiamine (vitamin B1) deficiency.

Ceramides Mediate Insulin Induced Impairments In Cerebral Mitochondrial Bioenergetics In ApoE4 Mice

Researchers found that high insulin levels damage brain cell energy production in Alzheimer's disease mice by increasing harmful fat molecules called ceramides.

Cognitive Demand And Dementia

Researchers propose that lack of mental challenge may be the primary cause of dementia, suggesting our brains need regular cognitive "exercise" to stay healthy, similar to how muscles need physical exercise.

Cognitive Function And Vitamin B12 And D Among Community Dwelling Elders

A study of over 1,700 older adults found that low vitamin B12 levels were linked to worse cognitive function, especially after age 75, while vitamin D levels showed no connection.

Could Alzheimer’s Disease Be A Maladaptation Of An Evolutionary Survival Pathway Mediated By Intracerebral Fructose And Uric Acid Metabolism

Researchers propose that Alzheimer's disease may result from an ancient survival mechanism triggered by fructose and sugar that becomes harmful when constantly activated by modern high-sugar diets.

Diet Transiently Improves Migraine In Twin Sisters

Twin sisters with frequent migraines found their headaches temporarily disappeared when they followed a ketogenic diet for weight loss.

Dietary Intake Of Plant Sterols Stably Increases Plant Sterol Levels In The Murine Brain

This mouse study found that plant sterols from cholesterol-lowering supplements can accumulate in the brain and remain there long-term, even after stopping the supplements.

Du Et Al 2025 High And Low Fat Dairy Consumption And Long Term Risk Of Dementia

A 25-year study of nearly 28,000 people found that eating high-fat dairy products like cheese and cream was linked to lower dementia risk.

Effects Of Acetyl L Carnitine On Oxidative Stress In Amyotrophic Lateral Sclerosis Patients Evaluation On Plasma Markers And Members Of The Neurovascular Unit

Researchers found that acetyl-L-carnitine supplements helped reduce harmful oxidative stress in ALS patients over six months of treatment.

Effects Of Classic Ketogenic Diet In Children With Refractory Epilepsy A Retrospective Cohort Study In Kingdom Of Bahrain

A ketogenic diet helped reduce seizures by more than 50% in most children with hard-to-treat epilepsy, with one-third becoming completely seizure-free.

Effects Of Ketone Bodies On Brain Metabolism And Function In Neurodegenerative Diseases

Research shows that ketone bodies (produced during fasting or ketogenic diets) can serve as alternative brain fuel and may help protect against neurodegenerative diseases like Alzheimer's and Parkinson's.

Efficacy And Safety Of Exogenous Ketone Bodies For Preventive Treatment Of Migraine A Study Protocol For A Single Centred, Randomised, Placebo Controlled, Double Blind Crossover Trial

Researchers are testing whether ketone supplements can safely prevent migraines by addressing energy problems in the brain that may trigger these headaches.

Efficacy Of Ketogenic Diet For Infantile Spasms In Chinese Patients With Or Without Monogenic Etiology(1)

A ketogenic diet helped reduce seizures in nearly half of Chinese infants with infantile spasms, with especially strong results in babies with specific genetic mutations.

Electroconvulsive Therapy Does Not Increase The Risk Of Dementia In Patients With Affective Disorders

A large Danish study found that electroconvulsive therapy (ECT) for depression does not increase the risk of developing dementia later in life.

Feasibility And Safety Of A Combined Metabolic Strategy In Glioblastoma Multiforme

Researchers found that brain cancer patients could safely follow a combined approach of periodic 5-7 day fasts and a ketogenic diet for several months.

Feasibility Of An MI CBT Ketogenic Adherence Program For Older Adults With Mild Cognitive Impairment

A small study found that older adults with mild memory problems who followed a ketogenic diet for 6 weeks showed improved thinking test scores.

Fibromyalgia Syndrome Improved Using A Mostly Raw Vegetarian Diet An Observational Study

A study found that eating a mostly raw vegetarian diet significantly reduced fibromyalgia symptoms including pain, fatigue, and depression in most participants.

Glucose Hypometabolism Is Highly Localized, But Lower Cortical Thickness And Brain Atrophy Are Widespread In Cognitively Normal Older Adults

Researchers found that healthy older adults show specific brain areas using less glucose for energy, while brain thinning occurs more widely throughout the brain.

High Low Density Lipoprotein Cholesterol Inversely Relates To Dementia In Community Dwelling Older Adults The Shanghai Aging Study

A study of nearly 4,000 older Chinese adults found that higher levels of "bad" LDL cholesterol were actually associated with lower rates of dementia.

Higher Ketogenic Diet Ratios Confer Protection From Seizures Without Neurotoxicity

Researchers found that higher-fat ketogenic diets (6:1 ratio) provided better seizure protection than standard ketogenic diets (4:1 ratio) without causing brain damage.

Higher Non Processed Red Meat Consumption Is Associated With A Reduced Risk Of Central Nervous System Demyelination

A large Australian study found that people who ate more unprocessed red meat (like steak and ground beef) had a lower risk of developing multiple sclerosis-like brain conditions.

Hypometabolism, Alzheimer’s Disease, And Possible Therapeutic Targets An Overview (1)

Research shows that reduced brain energy metabolism may actually cause Alzheimer's disease rather than just being a result of it, suggesting new treatment approaches.

Inflammation But Not Glycemic Control Is Associated With Neurocognitive Decline After Cardiac Surgery

After heart surgery, inflammation markers predicted cognitive decline better than blood sugar control, suggesting inflammation may be more important for protecting brain function.

Influence Of Dietary Patterns In The Pathophysiology Of Huntington S Disease A Literature Review

Researchers reviewed how different eating patterns like Mediterranean, ketogenic, and plant-based diets might help slow the progression of Huntington's disease, a rare brain disorder.

Islamic Fasting And Multiple Sclerosis

Research suggests that Ramadan fasting may be safe for most stable multiple sclerosis patients, though symptoms like fatigue may temporarily worsen during fasting periods.

Ketogenic And Modified Mediterranean Diet As A Tool To Counteract Neuroinflammation In Multiple Sclerosis Nutritional Suggestions

Researchers reviewed how ketogenic and modified Mediterranean diets might help reduce brain inflammation in multiple sclerosis patients by improving cognitive function and brain health markers.

Ketogenic Diet

The ketogenic diet, originally developed in 1921 to mimic fasting, can effectively control seizures in about one-third of epilepsy patients who don't respond to medications.

Ketogenic Diet And Epilepsy What We Know So Far

The ketogenic diet, a high-fat, low-carb eating plan used since the 1920s, can effectively reduce seizures in people with epilepsy that doesn't respond to medications.

Ketogenic Diet And Physical Exercise On Managing Tarlov Cysts A Case Report

A woman with painful Tarlov cysts (fluid-filled sacs on nerve roots) experienced significant pain relief and improved quality of life while following a low-calorie ketogenic diet for three months.

Ketogenic Diet For Epilepsy Treatment

The ketogenic diet, which is high in fat and very low in carbohydrates, can effectively reduce seizures in children and adults with epilepsy that doesn't respond to medications.

Ketogenic Diet Improves Cognitive Function

A ketogenic diet significantly improved cognitive function in a 47-year-old woman with Down syndrome and Alzheimer's disease over just six weeks.

Ketogenic Diet Improves Forelimb Motor Function After Spinal Cord Injury In Rodents

A ketogenic diet helped rats recover better movement in their front paws after spinal cord injuries, suggesting this high-fat, low-carb approach may protect nerve tissue.

Ketogenic Diet Sensitizes Glucose Control Of Hippo

A ketogenic diet makes brain cells more sensitive to glucose levels, which may explain why this high-fat, low-carb diet helps control seizures and benefits brain health.

Ketogenic Diet Sensitizes Glucose Control Of Hippocampal Excitability

Research found that a ketogenic diet makes brain cells more sensitive to glucose levels, which may explain why this high-fat, low-carb diet helps control seizures.

Ketogenic Diet Therapy For The Treatment Of Post Encephalitic And Autoimmune Associated Epilepsies

A ketogenic-style diet called the modified Atkins diet helped reduce seizures in 70% of patients with epilepsy caused by brain inflammation or autoimmune conditions.

Ketogenic Diet(1)

The ketogenic diet, originally developed in 1921 to mimic fasting, can effectively control seizures in epilepsy patients who don't respond well to medications.

Ketone Bodies In Epilepsy

Ketogenic diets can reduce seizures by 75% in children with epilepsy by producing ketone bodies that the brain can use as an alternative fuel source.

Ketone Bodies In Neurodegenerative Disease

Ketone bodies, produced during fasting or ketogenic diets, can provide alternative brain fuel that may help protect against neurodegenerative diseases like Alzheimer's and Parkinson's.

Ketones Prevent Oxidative Impairment Of Hippocampal Synaptic Integrity Through K ATP Channels

Researchers found that ketones protect brain cells from damage by activating specific channels that help preserve brain function during oxidative stress.

Local Cholesterol Metabolism Orchestrates Remyelination

Researchers found that cholesterol metabolism in brain cells plays a crucial role in repairing the protective coating around nerves, which could lead to new treatments for multiple sclerosis.

Longitudinal Association Between Fasting Blood Glucose C 2017 The American J

Higher fasting blood sugar levels significantly increased stroke risk in people with high blood pressure, but folic acid supplements helped reduce this risk.

Low Fat Versus Ketogenic Diet In Parkinson S Disease A Pilot Randomized Controlled Trial

A small study found that both low-fat and ketogenic diets helped Parkinson's disease symptoms, but the ketogenic diet provided greater improvements in non-movement symptoms like fatigue and sleep problems.

Low Fat Versus Ketogenic Diet In Parkinson’s Disease A Pilot Randomized Controlled Trial

A small study found that both low-fat and ketogenic diets helped Parkinson's disease symptoms, but the ketogenic diet provided greater improvements in non-movement symptoms like fatigue and sleep problems.

Low Fat Vs Keto For Parkinsons

A small study found that both low-fat and ketogenic diets improved Parkinson's disease symptoms over 8 weeks, with the ketogenic diet showing greater benefits for non-movement symptoms.

Metabolic Dysfunction Underlying Autism Spectrum Disorder And Potential Treatment Approaches

Researchers found that metabolic problems in brain cells may contribute to autism symptoms, and a high-fat, low-carb ketogenic diet could potentially help improve brain function in autism.

Metabolic Features Of The Cell Danger Response

Scientists discovered that cells have a built-in "danger response" that changes metabolism to protect against threats, but when this response gets stuck "on," it can lead to chronic diseases.

Metabolic Syndrone To Neuro Disease

Research explores how metabolic syndrome - a cluster of conditions including obesity, high blood pressure, and insulin resistance - may lead to brain and neurological diseases through disrupted cellular cleanup processes.

Migraine Prevention Through Ketogenic Diet More Than Body Mass Composition Changes

A ketogenic diet reduced migraine frequency by nearly half in patients, and this benefit appears to work through mechanisms beyond just weight loss.

Monitoring Glucose Concentrations In Children With Epilepsy On A Ketogenic Diet

Continuous glucose monitors help safely track blood sugar in children with epilepsy using ketogenic diets, preventing dangerous low blood sugar episodes.

Neuregulin 1 ErbB4 Signaling Contributes To The Anti Epileptic Effects Of The Ketogenic Diet

Researchers discovered a specific brain signaling pathway that helps explain why the ketogenic diet can reduce seizures in people with epilepsy.

Neurodegenerative Disorders, Metabolic Icebergs, And Mitohormesis

Researchers propose that major brain diseases like Alzheimer's and Parkinson's share a common underlying problem with cellular energy production throughout the body, not just the brain.

Neuroketotherapeutics A Modern Review Of A Century Old Therapy

Researchers reviewed how ketogenic diets and other therapies that produce ketones (molecules made when the body burns fat) may help treat brain diseases by improving brain cell energy and function.

Neuronal Autophagy And Neurodegenerative Diseases

This research explores how brain cells clean themselves through a process called autophagy, and how problems with this cellular housekeeping contribute to diseases like Alzheimer's and Parkinson's.

Non Invasive Determination Of Ketosis Induced Elimination Of Chronic Daytime Somnolence In A Patient

A ketogenic diet improved severe daytime sleepiness in a late-stage dementia patient by potentially helping brain cells repair and regenerate.

Ntegrated Lipidomics And Metabolomics Analysis Of Tears In Multiple Sclerosis An Insight Into Diagnostic Potential Of Lacrimal Fluid

Researchers found that tear samples from multiple sclerosis patients contain different patterns of fats and metabolites that could potentially be used for easier diagnosis.

Nutrition And Alzheimer S Disease The Detrimental

This research review suggests that high-carbohydrate diets, especially those high in fructose, may contribute to Alzheimer's disease development while adequate fats and cholesterol may be protective.

Nutritional Ketosis Delays The Onset Of Isoflurane Induced Anesthesia

Research found that being in ketosis (from ketogenic diets or ketone supplements) delayed the effects of anesthesia in laboratory animals, suggesting ketones may affect how the brain responds to certain medications.

Nutritional Ketosis Delays The Onset Of Isoflurane Induced Anesthesia(1)

A study found that being in ketosis (from a ketogenic diet or ketone supplements) delayed the onset of anesthesia in laboratory animals.

Nutritional Ketosis To Relieve Astragliosis

Researchers suggest that ketogenic diets may help protect brain cells by improving the function of support cells called astrocytes, potentially benefiting neurological and mental health conditions.

One Month Of Classic Therapeutic Ketogenic Diet Decreases Short Chain Fatty Acids Production In Epileptic Patients OCRed

A one-month ketogenic diet significantly reduced beneficial gut bacteria byproducts called short-chain fatty acids in epilepsy patients by more than half.

Optimal Clinical Management Of Children Receiving Dietary Therapies For Epilepsy Updated Recommendations Of The International Ketogenic Diet Study Group

Medical experts updated their guidelines for using ketogenic and other special diets to treat children with hard-to-control epilepsy.

Outcomes Of Dietary Interventions In The Prevention And Progression Of Parkinson S Disease A Literature Review

This review examined how different diets like Mediterranean, ketogenic, and plant-based eating patterns might help prevent or slow the progression of Parkinson's disease.

Parkinson Disease And The Microbiome Natural Medicine Journal

Research shows that gut bacteria may play a key role in Parkinson's disease development, as digestive symptoms often appear decades before movement problems begin.

Pilot Study Of A Ketogenic Diet In Relapsing Remitting MS

A small study found that people with multiple sclerosis who followed a modified ketogenic diet for six months experienced reduced fatigue and depression along with weight loss.

Prospective Control Study Of Efficacy And Influencing Factors Of A Ketogenic Diet On Refractory Epilepsy In Children(1)

A ketogenic diet combined with seizure medications was more effective than medications alone for treating hard-to-control epilepsy in children.

Relationship Between Glycemic Control And Cognitive Impairment A Systematic Review And Meta Analysis

This research review found that controlling blood sugar levels in people with diabetes helps slow down cognitive decline and protects brain function.

Role Of Ketogenic Diets In Multiple Sclerosis And Related Animal Models An Updated Review

Early research suggests ketogenic diets may be safe and potentially helpful for managing multiple sclerosis symptoms, though more studies are needed.

Role Of Medium Chain Triglycerides (Axona®) In The Treatment Of Mild To Moderate Alzheimer’s Disease

Research shows that medium-chain triglycerides (MCTs) may help improve thinking and memory in some people with mild to moderate Alzheimer's disease by providing alternative brain fuel.

Study Of The Ketogenic Agent AC 1202 In Mild To Moderate Alzheimer S Disease A Randomized, Double Blind, Placebo Controlled, Multicenter Trial

A ketone-producing supplement called AC-1202 improved cognitive test scores in people with mild to moderate Alzheimer's disease, especially in those without a specific genetic risk factor.

Systemic Review Of Managing Glioblastoma With KD(1)

Researchers reviewed studies on whether the ketogenic diet could help treat glioblastoma, a severe type of brain cancer, but found unclear results on its effectiveness.

Targeting Oxidative Stress Improves Disease Outcomes In A Rat Model Of Acquired Epilepsy

Researchers found that two antioxidant supplements (N-acetylcysteine and sulforaphane) given together after brain injury can delay epilepsy onset and reduce seizure frequency in rats.

The Effect Of The Ketogenic Diet On Adiponectin, Omentin And Vaspin In Children With Drug Resistant Epilepsy

A ketogenic diet increased beneficial fat hormones and improved metabolic markers in children with hard-to-treat epilepsy compared to standard epilepsy medication.

The Implication Of Physiological Ketosis On The Cognitive Brain A Narrative Review

This review examines how ketosis (when the body burns fat for fuel instead of sugar) may protect and improve brain function and memory.

The Ketogenic Diet As A Treatment Paradigm For Diverse Neurological Disorders(1)

Researchers reviewed how the ketogenic diet, known for treating epilepsy, may help various brain disorders by improving how brain cells use energy.

The Metabolic Role Of Ketogenic Diets In Treating Epilepsy

Ketogenic diets can effectively reduce seizures in epilepsy patients, especially when medications don't work, by changing brain metabolism and producing protective ketones.

The Neuropharmacology Of The Ketogenic Diet

The ketogenic diet may protect against seizures by changing how the brain uses energy, switching from glucose to ketones as fuel.

The Therapeutic Potential Of Ketone Bodies In Parkinson’s Disease

This research explores how ketone bodies (natural compounds made during fasting or low-carb diets) might help protect brain cells and treat Parkinson's disease.

Therapeutic Potential Of Exogenous Ketone Supplement Induced Ketosis In The Treatment Of Psychiatric Disorders Review Of Current Literature

Researchers reviewed evidence that ketone supplements, which put the body into a metabolic state called ketosis, might help treat psychiatric conditions like anxiety, depression, and ADHD.

Time Restricted Ketogenic Diet In Huntington S Disease A Case Study

A 41-year-old man with Huntington's disease showed significant improvements in movement, daily functioning, and behavioral symptoms after following a time-restricted ketogenic diet for nearly a year.

Updates On The Ketogenic Diet Therapy For Pediatric Epilepsy

The ketogenic diet, a high-fat low-carb eating approach, continues to show promise as an effective treatment for children with drug-resistant epilepsy.

Vitamin D Deficiency During Pregnancy And Autism Spectrum Disorders Development

Researchers explored whether low vitamin D levels during pregnancy might increase the risk of autism spectrum disorders in children, but found the evidence is not yet strong enough to prove this connection.

Vitamin D Deficiency During Pregnancy And Autism Spectrum Disorders Development(1)

This research review examined whether vitamin D deficiency during pregnancy might increase the risk of autism spectrum disorder in children, but found the evidence is not yet strong enough to prove this connection.

Vitamin D Hormone Regulates Serotonin Synthesis. Part 1 Relevance For Autism

Research suggests vitamin D deficiency may contribute to autism by disrupting serotonin production in the brain, offering a potential prevention and treatment approach.

A Healthier Smile In The Past Dental Caries And Diet In Early Neolithic Farming Communities From Central Germany

Ancient farmers from 7,000 years ago had surprisingly high rates of tooth decay despite eating whole foods, showing diet composition significantly affects dental health.

Abnormal Micronutrient Intake Is Associated With The Risk Of Periodontitis A Dose–response Association Study Based On NHANES 2009–2014

This study found that both too little and too much of certain vitamins and minerals can increase your risk of gum disease (periodontitis).

Added Sugars And Cardiovascular Disease Risk In Children A Scientific Statement From The American Heart Association

The American Heart Association found that added sugars significantly increase heart disease risk factors in children, even at levels much lower than what most kids currently consume.

Children’s And Parents’ Marburg Sugar Index (MSI) Values Are They Comparable

This study found that children and parents give moderately similar answers when reporting how often the child eats sugary foods, with higher sugar intake linked to more tooth decay.

Denis Burkitt And The Origins Of The Dietary Fibre Hypothesis

Denis Burkitt, a surgeon who worked in Africa, developed the groundbreaking theory that eating too little fiber causes many modern diseases including heart disease, diabetes, and cancer.

Dental Caries In Wild Primates Interproximal Cavities On Anterior Teeth

Scientists found that wild primates get tooth decay between their front teeth, especially females and fruit-eating species, suggesting diet and food processing behaviors affect dental health.

Dietary Carbohydrate Intake Is Associated With The Subgingival Plaque Oral Microbiome Abundance And Diversity In A Cohort Of Postmenopausal Women

Higher carbohydrate intake, especially sugar, was linked to increased levels of harmful bacteria in the gums of postmenopausal women.

Earliest Evidence For Caries And Exploitation Of Starchy Plant Foods In Pleistocene Hunter Gatherers From Morocco

Ancient hunter-gatherers from Morocco 15,000 years ago had tooth decay rates as high as modern people, caused by eating starchy wild plants like acorns and pine nuts.

Effects Of Developmental Failure Of Swallowing Threshold On Obesity And Eating Behaviors In Children Aged 5–15 Years

Children who don't properly sense when food is ready to swallow are more likely to be overweight and snack frequently between meals.

Evolutionary And Population Genomics Of The Cavity Causing Bacteria Streptococcus Mutans

Scientists studied the genetics of Streptococcus mutans, the main bacteria that causes tooth decay, and found it evolved to become more cavity-causing around 10,000 years ago when humans started farming.

Fluoride From Nutrient To Suspected Neurotoxin

A dental researcher reflects on how fluoride's reputation has shifted from being considered beneficial for teeth to potentially harmful for brain health over 60 years.

Healthy Food, Healthy Teeth A Formative Study To Assess Knowledge Of Foods For Oral Health In Children And Adults

A study found that both children and adults correctly identify high-sugar foods as bad for teeth, but many don't realize that refined carbohydrates recommended in dietary guidelines can also cause tooth decay.

Iodine Status Modifies The Association Between Fluoride Exposure In Pregnancy And Preschool Boys’ Intelligence

A study found that low iodine levels during pregnancy may worsen the negative effects of fluoride exposure on young boys' brain development and intelligence.

Malnutrition And Its Oral Outcome – A Review

Poor nutrition and oral health problems create a harmful cycle where malnutrition damages teeth and gums, while dental issues make it harder to eat well.

Mitochondrial Reactive Oxygen Species Promote Mitochondrial Damage In High Glucose Induced Dysfunction And Apoptosis Of Human Dental Pulp Cells

Researchers found that high blood sugar damages the energy-producing parts of dental cells, which may explain why people with diabetes have poor tooth healing.

Nutrition And Health In Human Evolution–Past To Present

This research traces human nutrition from prehistoric hunter-gatherers to modern times, showing how our rapid shift to processed foods conflicts with our evolutionary biology.

On The Pathogenicity Of The Oral Biofilm A Critical Review From A Biological, Evolutionary, And Nutritional Point Of View

This research challenges the idea that dental plaque itself causes tooth decay and gum disease, suggesting that modern lifestyle factors like poor diet and stress are the real culprits.

Private Interests And The Start Of Fluoride Supplemented High Carbohydrate Nutritional Guidelines

This research reveals how private interests influenced dental organizations to promote fluoride use alongside high-carbohydrate diets, despite evidence that low-carb diets alone prevent tooth decay.

Sugar Industry Influence On The Scientific Agenda Of The National Institute Of Dental Research’s 1971 National Caries Program A Historical Analysis Of Internal Documents

This study revealed how the sugar industry secretly influenced government dental research in the 1970s to focus on treatments rather than reducing sugar consumption.

THE ACTION OF VITAMIN D IN PREVENTING THE SPREAD AND PROMOTING THE ARREST OF CARIES IN CHILDREN

This 1928 study found that vitamin D-rich diets helped prevent tooth decay in children and could even stop existing cavities from getting worse.

The Impact Of Carbohydrate Quality On Dental Plaque PH Does The Glycemic Index Of Starchy Foods Matter For Dental Health

High glycemic index starchy foods like white bread cause more harmful acid production in dental plaque than low glycemic foods like chickpeas, potentially increasing tooth decay risk.

The Impact Of Omega 3 Supplements On Non Surgical Periodontal Therapy A Systematic Review

Researchers reviewed studies on whether omega-3 supplements help improve gum disease treatment, but found the evidence too inconsistent to draw clear conclusions.

The Largest And Earliest Known Sample Of Dental Caries In An Extinct Mammal (Mammalia, Euarchonta, Microsyops Latidens) And Its Ecological Implications

Scientists discovered the oldest and largest sample of tooth decay in an extinct mammal from 54 million years ago, revealing how diet affects dental health over time.

The Relationship Between Oral Health And Diabetes Mellitus

Research shows that gum disease (periodontitis) and diabetes have a two-way relationship where each condition can worsen the other.

Ultra Processed Foods And Early Childhood Caries In 0–3‐year‐olds Enrolled At Primary Healthcare Centers In Southern Brazil

Children who eat ultra-processed foods four or more times daily have over twice the risk of developing tooth decay compared to those eating them less frequently.

“Cellular Agriculture” Current Gaps Between Facts And Claims Regarding “cell Based Meat”

This research examines the gap between bold promises about lab-grown "cell-based meat" and the current reality that technical challenges still prevent these products from reaching market.

90 Day Dietary Toxicity Study Of EPG

A 90-day study found that EPG, a fat substitute designed to reduce calories, lowered vitamin D levels in pigs without causing obvious health problems.

A Metabolomics Comparison Of Plant Based Meat And Grass Fed Meat Indicates Large Nutritional Differences Despite Comparable Nutrition Facts Panels

Researchers found significant nutritional differences between grass-fed beef and plant-based meat alternatives, despite their nutrition labels appearing similar.

A Review Of Fatty Acid Profiles And Antioxidant Content In Grass Fed And Grain Fed Beef

Grass-fed beef contains healthier fats, more antioxidants, and beneficial nutrients compared to grain-fed beef, though it has a different taste and appearance.

A Review Of Transformative Strategies For Climate Mitigation By Grasslands

This research review examines how grassland ecosystems can help combat climate change through carbon storage and other environmental strategies.

A Social Cost Benefit Analysis Of Meat Taxation And A Fruit And Vegetables Subsidy For A Healthy And Sustainable Food Consumption In The Netherlands

Dutch researchers found that taxing meat and subsidizing fruits and vegetables would benefit society through improved health, reduced healthcare costs, and environmental protection over 30 years.

A Worksite Programme Significantly Alters Nutrient Intakes

A workplace program teaching employees to follow a plant-based, low-fat diet successfully improved their nutritional intake by reducing harmful fats and increasing protective nutrients.

Acute Nutritional Ketosis And Its Implications For Plasma Glucose And Glucoregulatory Peptides In Adults With Prediabetes A Crossover Placebo Controlled Randomized Trial

Researchers found that a ketone supplement drink quickly lowered blood sugar levels in people with prediabetes, suggesting potential benefits for preventing type 2 diabetes.

Acute Satiety Response Of Mammalian, Avian And Fish Proteins In Dogs

Researchers tested whether different animal proteins (fish, chicken, beef, pork) affect hunger and satiety differently in dogs, finding no significant differences between protein sources.

Adaptive Multi Paddock Grazing Enhances Soil Carbon And Nitrogen Stocks And Stabilization Through Mineral Association In Southeastern U.S. Grazing Lands

A regenerative cattle grazing method called adaptive multi-paddock grazing helps soil store more carbon and nitrogen, which could benefit climate and potentially improve the nutritional quality of grass-fed foods.

Adaptive Multi Paddock Grazing Enhances Soil Carbon And Nitrogen Stocks And Stabilization1 Through Mineral Association In Southeastern U.S. Grazing Lands

A sustainable cattle grazing method called adaptive multi-paddock grazing stores more carbon in soil than conventional grazing, potentially helping fight climate change.

Adaptive Multi Paddock Grazing Management’s Influence On Soil Food Web Community Structure For Increasing Pasture Forage Production, Soil Organic Carbon, And Reducing Soil Respiration Rates In Southeastern USA Ranches

A study found that rotational grazing methods produce healthier soil with more carbon storage and better grass growth compared to continuous grazing.

Adipose Tissue Growth And Development The Modulating Role Of Ambient Temperature

This research explores how ambient temperature influences the development and function of different types of fat tissue, which affects metabolism and energy balance.

Advanced Glycation End Products And Lipopolysaccharides Stimulate Interleukin‑6 Secretion Via The RAGE TLR4‑NF‑κB‑ROS Pathways And Resveratrol Attenuates These Inflammatory Responses In Mouse Macrophages

Researchers found that resveratrol, a compound in red wine and grapes, can reduce harmful inflammation in immune cells that might otherwise cause pregnancy complications.

Advanced Glycation End Products In Foods And A Practical Guide To Their Reduction In The Diet

This study reveals that cooking methods dramatically affect harmful compounds called AGEs in food, and provides practical ways to reduce them through better cooking techniques.

Air Pollution And Cardiovascular Disease JACC State Of The Art Review

Fine particulate matter air pollution (PM2.5) is the most important environmental risk factor for heart disease deaths worldwide, increasing cardiovascular risk by 10% with long-term exposure.

Algorithmic Modeling Of The Irrelevant Sound Effect (ISE) By The Hearing Sensation Fluctuation Strength

Researchers developed a way to predict which background sounds will disrupt memory and concentration without needing to test people directly.

Animal Source Foods Sustainability Problem Or Malnutrition 2020 Global Foo

This research argues that animal foods like meat, dairy, and eggs are essential for preventing malnutrition in developing countries, despite environmental concerns about livestock farming.

Behavioral, Plasma, And Calorimetric Changes Related To Food Texture Modification In Men

Researchers found that changing food texture (like blending soup until smooth or eating liquid versus solid meals) affects how quickly you eat, your blood sugar response, and how much energy your body burns.

Bioactivity Of Phytochemicals In Some Lesser Known Plants And Their Effects And Potential Applications In Livestock And Aquaculture Production Systems

Researchers studied natural plant compounds that could replace antibiotics in animal feed, finding that certain plants can improve livestock health and reduce environmental pollution.

Biogenic Amines In Poultry Meat And Poultry Products Formation, Appearance, And Methods Of Reduction

This research examines harmful compounds called biogenic amines that form in chicken and other poultry during storage, and explores methods to reduce their formation.

Biological Activities Of Extracellular Vesicles And Their Cargos From Bovine And Human Milk In Humans And Implications For Infants

Researchers discovered that tiny packages called exosomes in both breast milk and cow's milk carry protective molecules that may support infant brain development and immune function.

Blood Lipid Metabolites And Meat Lipid Peroxidation Responses Of Broiler Chickens To Dietary Lecithinized Palm Oil

This study found that adding lecithinized palm oil to chicken feed resulted in better meat quality with less fat deterioration during storage compared to soybean oil.

Blue Light Exposure Hazards

Researchers reviewed blue light exposure from screens and LEDs, finding that while high-intensity blue light can damage eye tissues in laboratory studies, normal everyday screen use appears safe for human eyes.

Blue Light Induced Eye Disease

Blue light from phones, computers, and screens can damage eyes, causing dryness, blurred vision, headaches, and potentially serious eye diseases like cataracts.

Brain And Cannabis Use

A large study found that heavy cannabis use over a lifetime and recent use are linked to reduced brain activity in areas controlling memory and movement.

Carbohydrate Digestion By The Domestic Cat (Felis Catus)

Researchers studied how well cats digest different types of carbohydrates, finding they can process most sugars and starches efficiently but struggle with lactose and cellulose.

Chronic Blue Light And Gut Dysbiosis

Chronic exposure to blue LED light at night disrupts gut bacteria balance and increases cholesterol levels, particularly affecting night shift workers.

Circadian Clock Controls Rhythms In Ketogenesis By Interfering With PPARα Transcriptional Network

Researchers found that our body's internal clock controls when we produce ketones (energy molecules from fat), which explains why timing of eating affects metabolism during fasting diets.

Climate Change Mitigation As A Co Benefit Of Regenerative Ranching Insights From Australia And The United States

Regenerative ranching practices that move livestock strategically can help fight climate change while improving soil health, which may benefit food quality and environmental sustainability.

Climate Change, Not Human Population Growth, Correlates With Late Quaternary Megafauna Declines In North America

New research suggests climate change, not human hunting, was the primary cause of large animal extinctions in North America around 12,000 years ago.

Clinical Implications Of Thermal Therapy In Lifestyle Related Diseases

Regular sauna therapy (15 minutes at 140°F) improved heart function, blood vessel health, and weight management in people with lifestyle-related diseases.

Cobalt And Vitamin 12 In Ruminant Nutrition A Review

This review examines how cobalt deficiency in grazing animals causes loss of appetite and anemia, which relates to vitamin B12 production since cobalt is essential for making this crucial vitamin.

Compositional Differences In Soybeans On The Market Glyphosate Accumulates In Roundup Ready GM Soybeans

Researchers found that organic soybeans had better nutritional profiles than conventional or genetically modified soybeans, which contained herbicide residues.

Conjugated Linoleic Acid Effects On Cancer, Obesity, And Atherosclerosis A Review Of Pre Clinical And Human Trials With Current Perspectives

Conjugated linoleic acid (CLA), a natural fat found in beef and dairy products, shows promise for fighting cancer, reducing obesity, and preventing heart disease.

Daidzein Enhances Intramuscular Fat Deposition And Improves Meat Quality In Finishing Steers

Researchers found that daidzein, a natural compound from soybeans, improved fat metabolism and meat quality in cattle by changing how fat is distributed in muscle tissue.

Diet And Toenail Arsenic Concentrations In A New Hampshire Population With Arsenic Containing Water

This study found that certain foods like dark fish, wine, and beer can significantly contribute to arsenic exposure in your body, even beyond what you get from drinking water.

Dietary Lysozyme Alters Sow’s Gut Microbiota, Serum Immunity And Milk Metabolite Profile

Researchers found that adding lysozyme (a natural enzyme) to pregnant pigs' diets improved their gut bacteria balance and immune system function.

Digital Eye Strain

Digital eye strain from prolonged screen use causes dry eyes, blurred vision, and headaches, with symptoms worsening significantly during the COVID-19 pandemic.

Digital Screen Time And Myopia

A large study found that each additional hour of daily screen time increases the risk of nearsightedness (myopia) by 21%, with the safest exposure being less than one hour per day.

Drinking Water Constituents And Disease1 2 3 2008 The Journal Of Nutrition

Research suggests that drinking water with adequate minerals (magnesium, calcium) and proper pH levels may help protect against heart disease and bone loss.

Ecosystem Impacts And Productive Capacity Of A Multi Species Pastured Livestock System

Researchers found that raising multiple types of livestock together on pastures can dramatically reduce greenhouse gas emissions while improving soil health compared to conventional farming methods.

Effects Of Light On Metabolism

This research review examines how artificial light exposure - its brightness, timing, duration, and color - affects human metabolism and can increase risks of obesity and diabetes.

Effects Of Light On Sleep And Mood

This research explains how light exposure affects your body's internal clock, which controls sleep patterns and mood through a master clock in your brain.

Emerging Land Use Practices Rapidly Increase Soil Organic Matter

A sustainable farming method called management-intensive grazing can rapidly restore damaged soil while producing food, potentially improving food quality and helping fight climate change.

Enhancing Soil Organic Carbon, Particulate Organic Carbon And Microbial Biomass In Semi Arid Rangeland Using Pasture Enclosures

Researchers found that fencing off grazing land in Kenya allowed degraded soil to recover its organic matter and beneficial microbes, which could improve the nutritional quality of food grown there.

Environmental Impact On US Healthcare

The U.S. healthcare system itself creates significant pollution that harms public health, causing an estimated 470,000 years of life lost annually from pollution-related diseases.

Environmental, Economic, And Energetic Costs And Benefits Of Biodiesel And Ethanol Biofuels

Researchers compared corn ethanol and soybean biodiesel to gasoline and diesel, finding biodiesel produces more energy and causes less environmental pollution than ethanol.

Evaluation Of Fatty Acid And Antioxidant Variation In A Complex Pasture System As Compared To Standard Cattle Feed In The Great Lakes Region

Researchers found that grass-fed cattle pastures in the Great Lakes region contain higher levels of beneficial antioxidants compared to traditional grain-based cattle feeds.

Exaptation Traits For Megafaunal Mutualisms As A Factor In Plant Domestication

This research explores how the extinction of large ancient animals may have influenced which plants humans eventually domesticated for agriculture.

Exposome And Nutritional Pharmacology Toxicology

Researchers propose using targeted nutrition to counteract harmful environmental exposures and enhance beneficial ones by identifying how chemicals affect our body's metabolism.

Eye Diseases Caused By Blue Light

Blue light from phones, computers, and screens can damage your eyes, causing dryness, fatigue, blurred vision, and potentially more serious eye diseases over time.

Family Meals Systemic Review

Regular family meals are linked to better mental health outcomes in children and teens, including less depression, substance use, and eating disorders.

Fatty Acid Composition, Proximate Analysis, And Consumer Sensory Evaluation Of United States Retail Grass Fed Ground Beef

This study found that grass-fed ground beef contains three times more omega-3 fatty acids than grain-fed beef, but grain-fed beef scored higher on taste tests.

Fish And Seafood, Heavy Metal Exposure

This study found that fish and seafood in Central Asia contain concerning levels of toxic metals like mercury and lead that could pose health risks.

Food Miles And The Relative Climate Impacts Of Food Choices In The United States

This study found that choosing what you eat matters more for reducing your carbon footprint than buying locally-grown food.

Gamma Linolenic Acid, Dihommo Gamma Linolenic, Eicosanoids And Inflammatory Processes

Gamma-linolenic acid (GLA) supplements may help reduce inflammation, but their effectiveness varies greatly between individuals due to genetic differences and how each person's body processes these fats.

GHG Mitigation Potential Of Different Grazing Strategies In The United States Southern Great Plains

This study found that certain cattle grazing methods can significantly reduce greenhouse gas emissions while actually storing carbon in the soil.

Global Cropland And Greenhouse Gas Impacts Of UK Food Supply Are Increasingly Located Overseas

A study found that over 70% of the environmental impact from UK food consumption now occurs overseas, as Britain increasingly imports food from other countries.

Glycan Uptake In Rumen Microbacteria

Scientists studied how bacteria in cow stomachs break down complex sugars, revealing different bacterial "feeding strategies" that could help optimize gut health.

Grasslands May Be More Reliable Carbon Sinks Than Forests In California

California grasslands may be better at storing carbon from the atmosphere than forests, especially as climate change brings more heat, drought, and wildfires.

Grazed Perennial Grasslands Can Match Current Beef Production While Contributing To Climate Mitigation And Adaptation

Switching from grain-fed to grass-fed beef production could maintain current meat supplies while reducing environmental damage and potentially helping fight climate change.

Identification Of A Metabolomic Signature Associated With Feed Efficiency In Beef Cattle

Scientists identified blood markers that can predict which cattle convert food to meat most efficiently, potentially reducing environmental impact of livestock farming.

Impact Of The Healthy Foods North Nutrition Intervention Program On Inuit And Inuvialuit Food Consumption And Preparation Methods In Canadian Arctic Communities

A 12-month nutrition program successfully helped Inuit and Inuvialuit communities in Arctic Canada reduce unhealthy food consumption and adopt healthier cooking methods.

Influence Of Feeding Moringa Oleifera Pods As Phytogenic Feed Additive On Performance, Blood Metabolites, Chemical Composition And Bioactive Compounds Of Breast Meat In Broiler

Research found that adding moringa pods to chicken feed improved the birds' growth efficiency and increased beneficial antioxidants in their meat while reducing cholesterol levels.

Insufficient Sun Exposure Has Become A Real Public Health Problem

New research suggests that not getting enough sun exposure may be a serious public health problem, potentially contributing to hundreds of thousands of deaths annually in the US and Europe.

Integrated Metabolomic And Transcriptome Analyses Reveal Finishing Forage Affects Metabolic Pathways Related To Beef Quality And Animal Welfare

This study compared grass-fed versus grain-fed cattle to understand how different diets affect meat quality and the animals' metabolic health.

Is A Healthy Diet An Environmentally Sustainable Diet

Research shows that while healthy diets can have lower greenhouse gas emissions, not all nutritionally adequate diets are automatically environmentally sustainable.

Is Meat Eating Morally Defensible Contemporary Ethical Considerations

This research examines the ethical debate around eating meat, considering animal welfare, environmental impact, and health factors as people increasingly question whether meat consumption is morally justified.

Journal Of Internal Medicine 2016 Lindqvist Avoidance Of Sun Exposure As A Risk Factor For Major Causes Of Death A

A 20-year study of nearly 30,000 Swedish women found that avoiding sun exposure was linked to shorter life expectancy, similar to the mortality risk of smoking.

Landscape Composition Overrides Field Level Manageme 2019 Agriculture Ecosy

A three-year study in Ethiopia found that the surrounding landscape affects crop pest levels more than individual farming practices, highlighting how environmental factors influence food production.

Levelling Foods For Priority Micronutrient Value Can Provide More Meaningful Environmental Footprint Comparisons

Researchers argue that comparing foods' environmental impact should consider their vitamin and mineral content, not just calories or weight, to better guide sustainable eating choices.

Light And Metabolism In Humans

Modern artificial lighting that disrupts our natural day-night cycle can harm metabolism and increase the risk of obesity and diabetes.

Light And Mitochondrial Function

Research shows that red light therapy at 670nm wavelength can improve mitochondrial function and color vision in people over 40.

Light Effects On Water Viscosity

Scientists discovered that light can change water thickness inside cellular power plants, potentially explaining how certain light therapies might boost energy production in our cells.

Light, Sleep, Cardiometabolic Function

Sleeping with room lights on for just one night can disrupt blood sugar control and increase insulin resistance the following morning.

Livestock In Evolving Foodscapes And Thoughtscapes

This research examines how human food systems have evolved throughout history and proposes that improving livestock farming practices may be better than eliminating animal foods entirely.

Longer Wavelengths In Sunlight Pass Through The Human Body And Have A Systemic Impact Which Improves Vision

Researchers found that longer wavelengths of sunlight can pass through the human body and improve vision by boosting cellular energy production, even when the light doesn't directly reach the eyes.

Losing Sleep By Staying Up Late Leads Adolescents To Consume More Carbohydrates And A Higher Glycemic Load

A study found that when teenagers don't get enough sleep, they eat more carbohydrates, sugary foods, and high blood sugar-spiking foods while eating fewer fruits and vegetables.

Loss Of Grazing By Large Mammalian Herbivores Can Destabilize The Soil Carbon Pool

Large grazing animals like cattle and sheep help keep soil carbon stable, and losing these animals could worsen climate change by releasing stored carbon from soil.

Lymphangiogenesis Fuel, Smoke, Or Extinguisher Of Inflammation’s Fire

Researchers are studying whether the growth of new lymphatic vessels during inflammation helps heal the body or makes inflammatory conditions worse.

Mammalian Intestinal Allometry, Phylogeny, Trophic Level And Climate

Scientists studied how intestine length varies across 519 mammal species and found that plant-eaters have longer large intestines while animals in colder climates have longer small intestines.

Melatonin And Mitochondria

Melatonin helps restore normal energy production in cells by allowing proper processing of glucose in mitochondria, which may protect against cancer and other diseases.

Mercury Exposure And Risk Of Cardiovascular Disease A Nested Case Control Study In The PREDIMED (PREvention With MEDiterranean Diet) Study

A study of older adults at high cardiovascular risk found that mercury exposure from fish consumption did not increase heart disease risk.

Mitochondria And Melatonin

Research shows that melatonin, a hormone naturally produced by your body, concentrates in mitochondria (your cells' energy factories) where it acts as a powerful antioxidant to protect against aging.

Mitochondria Function And Red Light

Research shows that deep red light therapy may improve cellular energy production and slow aging-related vision decline by enhancing mitochondria function.

Mitochondrial Dysfunction And Parkinsons

Researchers are exploring whether near-infrared light therapy could help treat Parkinson's disease by improving the function of cellular powerhouses called mitochondria.

Mitochondrial Solar Reliance

Red and near-infrared light can precisely control how mitochondria (cellular energy factories) produce energy and manage harmful molecules, offering potential therapeutic benefits.

Modelling The Health Impact Of Environmentally Sustainable Dietary Scenarios In The UK

Reducing meat and dairy consumption could prevent tens of thousands of deaths annually while also significantly lowering greenhouse gas emissions.

Mycotoxins

This comprehensive medical review examines mycotoxins - toxic substances produced by molds that can contaminate food and pose serious health risks to humans.

Net Conversion Of Human Edible Vitamins And Minerals In The U.S. Southern Great Plains Beef Production System

Beef cattle production actually creates more essential vitamins and minerals for human consumption than the animals consume from human-edible crops.

Non Communicable Disease Risk Associated With Red And Processed Meat Consumption—magnitude, Certainty, And Contextuality Of Risk

This research examines how red and processed meat consumption affects disease risk, finding that the evidence is more complex and uncertain than commonly portrayed.

Nutrition And Removal Of Animals From US Ag

Researchers found that eliminating all animal agriculture would reduce greenhouse gas emissions but create serious nutritional deficiencies that plant-only diets couldn't adequately replace.

Nutritional Ecology Of Obesity From Humans To Companion Animals

Researchers propose that modern diets with less protein relative to fats and carbohydrates may drive overeating and weight gain because our bodies prioritize getting enough protein.

Operationalising The Health Aspects Of Sustainable Diets A Review

Researchers reviewed 49 studies to understand how to create diets that are both healthy for people and environmentally sustainable for the planet.

Pasture Cattle

Research comparing pasture-raised versus grain-fed beef found that grass-fed cattle had three times more vitamin E (alpha-tocopherol), while grain-fed beef contained much higher levels of a different form of vitamin E.

Pasture Finishing Of Bison Improves Animal Metabolic Health And Potential Health Promoting Compounds In Meat

Bison that grazed on pasture instead of eating corn and hay in pens had healthier metabolism and produced meat with more beneficial nutrients.

Plant Based Meats, Human Health, And Climate Change

Plant-based meat alternatives may have lower environmental impact than feedlot beef but are nutritionally different from real meat, despite marketing claims of equivalence.

Plants Containing Urinary Tract, Gastrointestinal, Or Miscellaneous Toxins That Affect Livestock

This veterinary research identifies common plants that can cause kidney, digestive, and other health problems in livestock, helping farmers recognize and prevent plant poisoning.

Pork Meat Increases Iron Absorption From A 5 Day Fully Controlled Diet When Compared To A Vegetarian Diet With Similar Vitamin C And Phytic Acid Content

A study found that eating pork meat significantly improves iron absorption compared to a vegetarian diet, even when both diets contain similar levels of vitamin C and phytic acid.

Present Status And Perspectives On The Use Of Alkylresorcinols As Biomarkers Of Wholegrain Wheat And Rye Intake

Scientists are developing ways to measure compounds called alkylresorcinols in blood and urine to objectively track how much whole grain wheat and rye people actually eat.

Recent Fast Food Consumption And Bisphenol A And Phthalates Exposures Among The U.S. Population In NHANES, 2003–2010

This study examined how eating fast food increases exposure to harmful chemicals called phthalates and BPA that may disrupt hormones and affect metabolic health.

Reducing Vulnerability Of Rainfed Agriculture Through Seasonal 2018 Agricult

Researchers developed better weather prediction methods to help rice farmers adapt to climate change and maintain stable food production.

Reproduction Study Of EPG

A study found that EPG, a fat substitute designed to reduce calories, did not harm reproduction or development in rats, even at high doses.

Review An Overview Of Beef Production From Pasture And Feedlot Glob 2021 An

This research reviews global beef production methods, comparing pasture-based and feedlot systems to identify which practices create the most sustainable, high-quality beef.

Reviewing The Benefits Of Grazing Browsing Semiarid Rangeland Feed Resources And The Transference Of Bioactivity And Pro Healthy Properties To Goat Milk And Cheese Obesity, Insulin Resistance, Inflammation And Hepatic Steatosis Prevention

Goat milk and cheese from pasture-raised goats contain more beneficial plant compounds that may help prevent obesity, insulin resistance, and fatty liver disease.

Role Of Dietary Fat In Ultraviolet Light Induced C

Research shows that dietary fat intake may increase the risk of skin cancer caused by ultraviolet light exposure from the sun.

Safety Of EPG

This research reviews the safety of EPG, a modified fat substitute that looks and acts like regular fat but passes through the body without being digested or absorbed.

Serum Starvation Caveat Emptor

Researchers found that a common laboratory technique called "serum starvation" lacks standardized methods, which may be causing inconsistent and unreliable results across different studies.

Sleep Deficiency And Deprivation Leading To Cardiovascular Disease

Poor sleep quality and insufficient sleep duration directly increase your risk of developing heart disease through damage to blood vessel function.

Soil Carbon Stocks And Nitrous Oxide Emissions Of Pasture Systems In Orinoquía Region Of Colombia Potential For Developing Land Based Greenhouse Gas Removal Projects

Researchers found that improving cattle pastures in Colombia can capture significant amounts of carbon from the atmosphere, potentially helping fight climate change while supporting sustainable beef production.

Sound Management May Sequester Methane In Grazed Rangeland Ecosystems

Researchers found that improving grazing management practices on rangelands could help reduce methane emissions, turning cattle-grazed grasslands from climate polluters into climate helpers.

Soybean Vs. Pea Bean In The Diet Of Medium Growing Broiler Chickens Raised Under Semi Intensive Conditions Of Inner Mediterranean Areas Growth Performance And Environmental Impact

Researchers found that replacing soy with peas in chicken feed produced similar growth while reducing environmental impact, suggesting more sustainable protein alternatives.

Stigmasterol Accumulation Causes Cardiac Injury And Promotes Mortality

Research found that stigmasterol, a plant compound, can damage the heart and increase death risk even when cholesterol levels are well-controlled.

Sunlight And Metabolic Traits

Researchers found that exposure to bright sunlight may improve insulin sensitivity and lower triglyceride levels, potentially benefiting metabolic health.

Sunlight And Mitochondria

Research shows that exposure to specific red light wavelengths (670nm) can improve vision and potentially support cellular energy production in mitochondria.

Sunlight Exposure And Microbiome

Exposing skin to UVB light (like sunlight) increased vitamin D levels and changed the makeup of beneficial bacteria in the gut.

Sustainability Views And Intentions To Reduce Beef Consumption An International Web Based Survey

A large international survey found that most people who eat beef want to reduce their consumption when they understand its environmental impact.

Taking A Break, 2 Week Social Medial Detox

A two-week social media detox limiting use to 30 minutes daily improved sleep, stress levels, life satisfaction, and reduced smartphone addiction in young adults.

The Dublin Declaration Of Scientists On The Societal Role Of Livestock

Scientists declare that livestock-derived foods like meat, dairy, and eggs provide essential nutrients that are difficult to obtain elsewhere, especially for vulnerable populations.

The Effect Of Farmed Trout On Cardiovascular Risk Markers In Healthy Men

Eating farmed trout daily for 8 weeks didn't significantly improve heart health markers in healthy men, regardless of what the fish were fed.

The Effect Of Sauna Bathing On Lipid Profile In Young, Physically Active, Male Subjects

Regular sauna bathing for three weeks significantly lowered total cholesterol and "bad" LDL cholesterol in healthy young men, with effects similar to moderate exercise.

The Golden Ratio As An Ecological Affordance Leading To Aesthetic Attractiveness

Researchers found that people slightly prefer the "golden ratio" (a mathematical proportion of about 1.6:1 found in nature) when judging beauty, and this preference may be linked to easier visual processing.

The Roles And Values Of Wild Foods In Agricultural Systems

Wild plants and animals provide significant nutrition to communities worldwide, with agricultural societies using 90-100 different wild food species on average, yet these foods are often overlooked in official food security assessments.

The Sugar Industry S Efforts To Manipulate Research On Fluoride Effectiveness And Toxicity

This research reveals how the sugar industry funded scientists and organizations starting in the 1930s to promote fluoride as a tooth decay solution while protecting sugar's reputation.

Thermogenesis In Mice And Sunlight

Researchers discovered that fat cells can sense blue light and use it to help burn fat for warmth, which may explain why sunlight exposure affects metabolism.

Total Zinc Absorption In Young Women, But Not Fractional Zinc Absorption, Differs Between Vegetarian And Meat Based Diets With Equal Phytic Acid Content

Vegetarian diets led to lower total zinc absorption than meat-based diets in young women, even when both diets contained equal amounts of phytic acid (a compound that blocks zinc absorption).

Urbanization, Mainly Rurality, But Not Altitude Is

Living in rural areas versus urban areas affects cholesterol levels, but living at high altitude does not make a significant difference.

Vegetarian Diets Planetary Health And Its Alignment W 2019 Advances In Nutr

Vegetarian diets benefit both human health and environmental sustainability, with vegan diets producing 50% fewer greenhouse gas emissions than typical meat-eating diets.

Violet Light And Thermogenesis

Researchers discovered that violet light exposure can reduce the body's ability to burn calories and generate heat through specialized light-sensing cells in the brain.

Vitamin E Function And Requirements In Relation To PUFA

This research shows that people who eat more healthy polyunsaturated fats (like from nuts, seeds, and fish) need more vitamin E to protect those fats from damage in their body.

Wholesome Nutrition An Example For A Sustainable Diet

Researchers developed "Wholesome Nutrition," a sustainable eating approach that emphasizes plant-based, minimally processed foods to benefit both personal health and environmental protection.

Workplace Environ And Met Syndrome

A study of Korean factory workers found that exposure to metalworking fluids nearly doubled the risk of developing metabolic syndrome compared to other workplace environments.

“The Red Lady Of El Mirón”. Lower Magdalenian Life And Death In Oldest Dryas1 Cantabrian Spain An Overview

Scientists studied the 18,700-year-old burial of a healthy woman in Spain to understand how ancient hunter-gatherers lived, ate, and survived in harsh Ice Age conditions.

3.3 Million Years Of Stone Tool Complexity Suggests That Cumulative Culture Began During The Middle Pleistocene

Researchers found that human ancestors' stone tools remained simple for millions of years, then suddenly became complex around 600,000 years ago, marking when humans began building knowledge across generations.

A Bioenergetic Approach Favors The Preservation And Protection Of Prey, Not Cooking, As The Drivers Of Early Fire

New research suggests early humans first used fire to preserve meat and protect themselves from predators, not for cooking food.

A Limited Protein High Fat Diet May Explain The Low δ66Zn Conundrum In The Neandertal From Gabasa

Researchers found that Neanderthals likely ate a high-fat, moderate-protein diet similar to modern ketogenic diets, which may offer insights into human metabolic adaptation.

A Neandertal Dietary Conundrum Insights Provided By Tooth Enamel Zn Isotopes From Gabasa, Spain

Scientists analyzed ancient Neanderthal teeth and found evidence that our extinct human relatives were dedicated meat-eaters with unusually high levels of certain chemical markers.

A Paleogenomic Reconstruction Of The Deep Populati

Scientists studied ancient DNA from 89 people over 9,000 years to map how populations moved and mixed in the Andes mountains, revealing patterns of genetic stability and migration.

A Role For Suppressed Incisor Cuspal Morphogenesis In The Evolution Of Mammalian Heterodont Dentition

Scientists discovered how mammalian teeth evolved their different shapes by studying a gene that controls whether teeth develop as simple incisors or complex molars with multiple cusps.

A Study Of The Blood Lipoids And Blood Protein In Canadian Eastern Arctic Eskimos

This 1937 study examined blood fats and proteins in Canadian Arctic Inuit people to understand how their traditional high-fat diet affected their metabolism.

A Unique Hominin Menu Dated To 1.95 Million Years Ago

Scientists discovered that our early human ancestors ate a diverse diet including fish, turtles, and small animals 1.95 million years ago, not just large mammals.

A Unique Hominin Menu Dated To 1.95 Million Years Ago Copy

New archaeological evidence shows our human ancestors 1.95 million years ago ate a surprisingly diverse diet including fish, turtles, and other aquatic animals, not just large land mammals.

About Gladiators And A Sacred Disease

This journal issue explores various cutting-edge medical treatments including the ketogenic diet for epilepsy and gut microbiome transplants for brain health.

Aging Body Composition And Lifestyle The 1999 The American Journal Of Cl

This study found that staying physically active helps preserve muscle mass and reduce body fat as we age, with especially strong benefits for postmenopausal women.

An Unshakable Middle Paleolithic Trends Versus Conservatism In The Predatory Niche And Their Social Ramifications

Ancient humans 200,000 years ago had remarkably stable hunting and eating patterns focused on large game animals that remained unchanged for thousands of generations.

Animal Protein Intake Is Inversely Associated With Mortality In Older Adults The InCHIANTI Study

A 20-year study of older Italian adults found that eating more animal protein was linked to lower risk of death, challenging previous research favoring plant proteins.

Anserine Carnosine Supplementation Suppresses The Expression Of The Inflammatory Chemokine CCL24 In Peripheral Blood Mononuclear Cells From Elderly People

A supplement combining two amino acids, anserine and carnosine, helped reduce inflammation markers and preserve memory in older adults over three months.

Archaeological Evidence For Two Separate Dispersals Of Neanderthals Into Southern Siberia

Archaeological evidence reveals that Neanderthals migrated to southern Siberia in at least two separate waves, with the later group originating from eastern Europe around 59,000-49,000 years ago.

Big Brains, Meat, Tuberculosis, And The Nicotinamide Switches Co Evolutionary Relationships With Modern Repercussions

This research explores how eating meat provided essential nutrients that may have been crucial for human brain development throughout evolution.

Blood Biomarker Profiles And Exceptional Longevity Comparison Of Centenarians And Non‑centenarians In A 35‑year Follow‑up Of The Swedish AMORIS Cohort

Swedish researchers found that people who lived to 100 had better blood test values for cholesterol, blood sugar, and organ function starting from age 65.

Blood Biomarker Profiles And Longevity

Researchers found that people who lived to 100 had healthier blood test results decades earlier, suggesting certain biomarkers may predict exceptional longevity.

BLOOD, BULBS, AND BUNODONTS ON EVOLUTIONARY ECOLOGY AND THE DIETS OF ARDIPITHECUS, AUSTRALOPITHECUS, AND EARLY HOMO

Scientists studied what our early human ancestors ate and found they likely had varied diets rather than relying on just meat or just plants.

Bronze Age Population Dynamics And The Rise Of Dairy Pastoralism On The Eastern Eurasian Steppe

Researchers studied ancient DNA from Mongolia to understand how dairy farming spread and shaped human genetics over thousands of years.

Can Older Patients Adopt And Maintain A Ketogenic Diet An Observational Study In Support Of Clinical Trials In Older Patients

A study of 200 patients over age 65 found that most could successfully follow a ketogenic diet and saw benefits for weight loss, diabetes control, and potentially cancer outcomes.

Carnivore Hypothesis Revisited

This research explores how eating mostly meat during human evolution may have led to insulin resistance genes that now contribute to diabetes risk in modern high-carb diets.

Cell Metabolism Perspective Fasting, Circadian Rhythms, And Time Restricted Feeding In Healthy Lifespan

Research shows that fasting periods and eating only during certain hours of the day can trigger beneficial metabolic changes that may help prevent disease and promote healthy aging.

Chemical Profiling Of Ancient Hearths Reveals Recurrent Salmon Use In Ice Age Beringia

Scientists analyzed ancient cooking fires from 13,000 years ago and discovered that early humans in Alaska regularly ate salmon, showing fish was more important in prehistoric diets than previously known.

Chimpanzee Super Strength And Human Skeletal Muscle Evolution

Scientists discovered that chimpanzees are about 1.35 times stronger than humans because their muscles contain more fast-twitch fibers, not because individual muscle fibers are stronger.

Circulating Glycotoxins And Dietary Advanced Glycation Endproducts Two Links To Inflammatory Response, Oxidative Stress, And Aging

This study found that eating foods high in advanced glycation end products (AGEs) - compounds formed when foods are cooked at high heat - increases inflammation and aging-related damage in the body.

Climate Human Interaction Associated With Southeast Australian Megafauna Extinction Patterns

Researchers found that ancient climate changes and early human settlements together caused the extinction of large animals in Australia around 50,000 years ago.

Climate, Environment And Early Human Innovation Stable Isotope And Faunal Proxy Evidence From Archaeological Sites (98 59ka) In The Southern Cape, South Africa

Ancient human innovations like toolmaking weren't directly caused by climate changes, according to new evidence from South African archaeological sites dating back 98,000 years.

Combined Dental Wear And Cementum Analyses In Ungulates Reveal The Seasonality Of Neanderthal Occupations In Covalejos Cave (Northern Iberia)

Researchers analyzed ancient animal teeth to discover when Neanderthals hunted and lived in Spanish caves, revealing seasonal patterns of early human behavior.

Conjugated Linoleic Acid Historical Context And Implications

Conjugated linoleic acid (CLA), a beneficial fat found naturally in grass-fed meat and dairy, shows promise for fighting cancer and inflammation but human studies show mixed results.

Deep Coalescent History Of The Hominin Lineage

Researchers used genetic analysis to trace human population changes back 5-7 million years, revealing insights about early human evolution that could inform our understanding of longevity.

DHEAS And Human Development An Evolutionary Perspective

This research explores how DHEAS, a hormone produced by the adrenal glands, may have played a crucial role in human brain evolution and childhood development between ages 4-12.

Dietary Habits, Anthropometric Features And Daily Performance In Two Independent Long Lived Populations From Nicoya Peninsula (Costa Rica) And Ogliastra (Sardinia)

Researchers studied the diets of very elderly people in Costa Rica and Sardinia, finding that both long-lived populations eat mostly plant foods with regular dairy and meat consumption.

Dietary Soy And Natto Intake And Cardiovascular Disease Mortality In Japanese Adults The Takayama Study1

A large Japanese study found that eating natto (fermented soybeans) was linked to a 25% lower risk of dying from cardiovascular disease over 16 years.

Different Environmental Variables Predict Body And Brain Size Evolution In Homo

Researchers found that temperature drove human body size evolution over the past million years, while environmental productivity influenced brain size development.

Different Selective Pressures Shape The Molecular Evolution Of Color Vision In Chimpanzee And Human Populations

Researchers found that humans and chimpanzees evolved different color vision abilities despite being closely related, with humans showing more genetic variation in their "red" color vision gene.

Earliest Archaeological Evidence Of Persistent Hominin Carnivory

Archaeological evidence from Kenya shows our ancestors were regularly eating meat 2 million years ago, making carnivory a key part of human evolution.

Earliest Fire In Africa Towards The Convergence Of Archaeological Evidence And The Cooking Hypothesis

This study examines archaeological evidence for when early humans first began using fire for cooking, which may have been crucial for human brain development and metabolism.

Effects Of Hyperthyroidism In The Development Of The Appendicular Skeleton And Muscles Of Zebrafish, With Notes On Evolutionary Developmental Pathology (Evo Devo Path)

Researchers studied how thyroid hormone T3 affects bone and muscle development in zebrafish, revealing insights into how thyroid function impacts growth across species including humans.

Elastin Derived Extracellular Matrix Fragments Drive Aging Through Innate Immune Activation

Scientists discovered that fragments from broken-down elastin (a protein that keeps tissues flexible) circulate in blood and accelerate aging by triggering harmful inflammation.

Environmental Selection During The Last Ice Age On The Mother To Infant Transmission Of Vitamin D And Fatty Acids Through Breast Milk

Researchers discovered that genetic changes helping mothers pass more vitamin D and healthy fats to babies through breast milk were naturally selected during the Ice Age in extreme northern climates.

Estimating The Ages Of Selection Signals From Different Epochs In Human History

Researchers developed a method to estimate when genetic changes that helped humans survive occurred throughout history, from ancient migrations to the rise of agriculture.

Etho Eco Morphological Mismatches, An Overlooked Phenomenon In Ecology, Evolution And Evo Devo That Supports ONCE (Organic Nonoptimal Constrained Evolution) And The Key Evolutionary Role Of Organismal Behavior

Scientists found that animals' bodies often don't perfectly match their environments because evolution is constrained by genetics and behavior, challenging the idea that organisms are optimally designed.

Evidence Of Different Metabolic Phenotypes In Humans

Scientists discovered that each person has a unique metabolic "fingerprint" that remains consistent over time, which could help detect diseases earlier.

Evidence On Chronic Ketosis In Traditional Arctic Populations

This study challenges claims that traditional Arctic peoples avoided ketosis, suggesting they may have actually been in ketosis regularly despite low-carb diets.

Evolution, Medicine, And Public Health [2019] Pp. 183–189 Doi 10.1093 Emph Eoz026 Human Enhancement Genetic Engineering And Evolution

This research examines how genetic engineering to enhance human abilities could affect our evolution and requires careful consideration of complex biological interactions and ethical boundaries.

Evolutionary Basis For The Human Diet Consequences For Human Health

This research traces how human diets evolved over millions of years, from fruit-eating ancestors to meat-rich diets to modern grain-based foods, explaining today's health challenges.

Evolutionary Trajectories Of Complex Traits In European Populations Of Modern Humans

Researchers tracked genetic changes in Europeans since ancient times, finding increases in height and intelligence but also higher heart disease risk through lower protective HDL cholesterol.

Exploring Late Paleolithic And Mesolithic Diet In The Eastern Alpine Region Of Italy Through Multiple Proxies

Researchers studied ancient teeth and bones from 14,000-year-old hunter-gatherers in Italy to understand how our ancestors' diets changed with environmental shifts.

Exploring The Relationship Between Lifestyles, Diets And Genetic Adaptations In Humans

Scientists studied how major dietary changes over the past 12,000 years may have influenced human genetic evolution, particularly genes involved in processing food and nutrients.

Fasting Mimmicking Diet And Aging

Researchers studied whether a fasting-mimicking diet could improve markers of aging and reduce risk factors for diabetes, cancer, and heart disease.

Favorable Ecological Circumstances Promote Life Expectancy In Chimpanzees Similar To That1 Of Human Hunter Gatherers

Chimpanzees living in ideal conditions can live as long as human hunter-gatherers, suggesting that environment plays a major role in natural lifespan.

First Anatomical Network Analysis Of Fore And Hindlimb Musculoskeletal Modularity In Bonobos, Common Chimpanzees, And Humans

Scientists studied how muscles and bones connect differently in humans compared to our closest primate relatives, revealing how human limbs evolved for specialized walking versus climbing.

Fossils From Mille Logya, Afar, Ethiopia, Elucidate The Link Between Pliocene Environmental Changes And Homo Origins

New fossil discoveries in Ethiopia show how environmental changes around 3 million years ago may have triggered the evolution of early humans from their ape-like ancestors.

Global Late Quaternary Megafauna Extinctions Linked To Humans, Not Climate Change

Research shows that humans, not climate change, were the primary cause of large animal extinctions worldwide over the past 130,000 years.

Gut Microbiome Of The Canadian Arctic Inuit

Researchers found that Inuit people eating traditional high-fat, low-carb diets have gut bacteria surprisingly similar to people eating Western diets, unlike other traditional populations.

H NMR Based Metabolomics Reveals The Effect Of Maternal Habitual Dietary Patterns On Human Amniotic Fluid Profile

Researchers found that a pregnant mother's usual eating patterns directly influence the nutritional composition of amniotic fluid surrounding her developing baby.

Hallmarks Of Aging

Scientists have identified nine key biological processes that drive aging across different species, offering potential targets for interventions to improve healthspan and longevity.

Homo Erectus Adapted To Steppe Desert Climate Extremes One Million Years Ago

New research shows that early human ancestors (Homo erectus) successfully adapted to extreme desert environments one million years ago, demonstrating remarkable flexibility in surviving harsh conditions.

How Plants Conquered Land Cell

Scientists studied how ancient algae evolved to survive on land 500 million years ago, discovering key adaptations that later enabled all plant and animal life on Earth.

Human Adaptations To Diet, Subsistence, And Ecoregion Are Due To Subtle Shifts In Allele Frequency

This study reveals how human genes gradually adapted over thousands of years to help different populations better process specific diets and survive in various climates.

Human Occupation Of The North American Colorado Plateau ∼37,000 Years Ago

Researchers found evidence that humans lived in North America about 37,000 years ago, much earlier than previously thought, by studying ancient mammoth bones with signs of butchering.

Human Specific Loss Of Olfactory Receptor Genes

Humans have lost the ability to smell many odors compared to other primates, with 60% of our smell-detecting genes being broken or non-functional.

Hunter Gatherers As Models In Public Health

Researchers studied hunter-gatherer populations to understand why they have excellent heart health and almost no obesity, diabetes, or metabolic diseases compared to modern societies.

Identification Of Differences In Human And Great Ape Phytanic Acid Metabolism That Could Influence Gene Expression Profiles And Physiological Functions

Researchers discovered that great apes naturally produce higher levels of a plant-derived fatty acid called phytanic acid than humans, which may affect metabolism and health.

Impact Of Carnivory On Human Development And Evolution Revealed By A New Unifying Model Of Weaning In Mammals

This study found that eating meat allowed early human ancestors to wean their babies earlier than other primates, leading to faster reproduction and evolutionary advantages.

Implications Of Natural Selection In Shaping 99.4 Nonsynonymous DNA Identity Between Humans And Chimpanzees Enlarging Genus Homo

Scientists found that humans and chimpanzees share 99.4% identical DNA in functionally important genes, suggesting we're so closely related that some propose classifying chimps in the human genus.

Influence Of Diet On Leukocyte Telomere Length, Markers Of Inflammation And Oxidative Stress In Individuals With Varied Glucose Tolerance A Chinese Population Study

This Chinese study found that eating legumes, nuts, fish, and seaweed helps protect telomeres (cellular aging markers), while sugary drinks accelerate telomere shortening in people with varying blood sugar levels.

Is The Sardinian Blue Zone The New Shangri La For Mental Health Evidence On Depressive Symptoms And Its Correlates In Late Adult Life Span

Older adults living in Sardinia's Blue Zone—an area known for exceptional longevity—showed fewer signs of depression, especially when they gardened regularly and felt physically healthy.

Isotope Data From Amino Acids Indicate Darwin’s Ground Sloth Was Not An Herbivore

Scientists discovered that giant ground sloths from the Ice Age weren't vegetarians as previously thought, but likely ate meat by scavenging carcasses.

Isotopic Evidence For An Early Shift To C4 Resources By Pliocene Hominins In Chad

Ancient human ancestors in Africa shifted to eating grasses and plants that use a different type of photosynthesis over 3 million years ago, changing their metabolism and allowing them to survive in new environments.

Isotopic Evidence For The Diets Of European Neanderthals And Early Modern Humans

Neanderthals ate only large animals like mammoths, while early modern humans had more varied diets including fish, which may have contributed to their evolutionary success.

Ketones Potential To Achieve Brain Energy Rescue And Sustain Cognitive Health During Ageing

Research suggests that ketones (molecules produced during fasting or low-carb diets) may help protect brain function and memory as we age by providing an alternative fuel source when the brain struggles to use glucose effectively.

Late Bronze Age Cultural Origins Of Dairy Pastoralism In Mongolia

Researchers discovered that people in Mongolia began consuming dairy products about 3,000 years ago, developing fermented milk beverages to avoid lactose intolerance symptoms.

Late Pleistocene Climate Induced Changes In Paleo Vegetat 2021 Quaternary Sc

Scientists studied how climate changes over 40,000 years affected forest types in Borneo and may have influenced early human population separation and genetic diversity.

Late Pleistocene South American Megafaunal Extinctions Associated With Rise Of Fishtail Points And Human Population

Researchers found evidence that early humans with advanced hunting tools likely caused the extinction of large Ice Age animals in South America around 13,000 years ago.

Life Expectancy Inequalities In The Elderly By Socioeconomic Status Evidence From Italy

Italian researchers found that people with higher socioeconomic status live about 5 years longer after age 60 than those with lower status, even when accounting for other health factors.

Mammal Species Occupy Different Climates Following The Expansion Of Human Impacts

Human activities have forced two-thirds of mammal species to live in different climates than they occupied before the Industrial Revolution, favoring smaller generalist animals over larger specialized ones.

Man The Fat Hunter The Demise Of Homo Erectus And The Emergence Of A New Hominin Lineage In The Middle Pleistocene (ca. 400 Kyr) Levant

Scientists propose that ancient humans evolved to become better hunters when large elephants disappeared, forcing them to hunt smaller animals while maintaining their need for dietary fat.

Meat Matters Making The Case For A Valuable Food In A Hostile Environment

This scientific review argues that meat has been unfairly vilified and remains a valuable, nutrient-dense food despite growing pressure to eliminate it from diets.

Metabolic Response To A Ketogenic Breakfast In The Healthy Elderly

This study examined how well healthy older adults (70-85 years) can use ketones as brain fuel compared to younger people after eating a special high-fat, low-carb breakfast.

Metabolic Strategies In Healthcare A New Era

Modern lifestyle diseases like metabolic syndrome, heart disease, and cancer may all stem from damaged cellular powerhouses (mitochondria), which can be restored through fasting and low-carb diets.

Musculoskeletal Study Of Cebocephalic And Cyclopic Lamb Heads Illuminates Links Between Normal And Abnormal Development, Evolution And Human Pathologies

Researchers studied lamb heads with severe birth defects to understand how normal brain and skull development can go wrong, providing insights into human developmental disorders.

Natural Environments, Ancestral Diets, And Microbial Ecology Is There A Modern “paleo Deficit Disorder” Part I

This research explores whether modern urban living and disconnection from nature creates a "deficit" that harms our mental and physical health compared to our ancestors.

Nutrition And Health In Human Evolution–Past To Present

This research explores how human nutrition has evolved from our hunter-gatherer ancestors to today, revealing that our bodies haven't adapted to modern processed diets and lifestyle changes.

Nutrition And Its Role In Human Evolution

This research explores how our ancestors' diets and environments shaped human genetics over millions of years, influencing our modern metabolism and health.

Nutritional Modulation Of The Epigenome And Its Implication For Future Health

How parents eat before and during pregnancy can change their children's genes through "epigenetic" switches, affecting the child's future risk of diabetes and heart disease.

Obesity Reviews 2018 Pontzer Hunter‐gatherers As Models In Public Health

Scientists studied hunter-gatherer societies to understand why they have excellent heart health and almost no obesity, diabetes, or metabolic diseases compared to modern populations.

People Have Shaped Most Of Terrestrial Nature For At Least 12,000 Years

Research shows that humans have been actively shaping and managing natural environments worldwide for at least 12,000 years, much longer than previously thought.

Persistent Epigenetic Differences Associated With Prenatal Exposure To Famine In Humans

Researchers found that people exposed to severe malnutrition before birth had lasting genetic changes that persisted 60 years later, showing how early nutrition can permanently affect our genes.

Plant‐eating Carnivores Multispecies Analysis On Factors Influencing The Frequency Of Plant Occurrence In Obligate Carnivores

Scientists found that smaller wild cats eat plants more often than larger ones, possibly to help with parasites and digestion efficiency.

Preference For The Nearer Of Otherwise Equivalent Navigational Goals Quantifies Behavioral Motivation And Natural Selection

Researchers discovered that humans naturally prefer choosing closer goals over farther ones when options are equally good, which could help us understand decision-making and behavior change.

Prey Size Decline As A Unifying Ecological Selecting Agent In Pleistocene Human Evolution

Researchers propose that the disappearance of large animals during human prehistory forced our ancestors to adapt by developing bigger brains, better tools, and new hunting strategies.

Principal Aspects Regarding The Maintenance Of Mammalian Mitochondrial Genome Integrity

This research explores how cells maintain the health of mitochondrial DNA - the genetic material in our cellular powerhouses that's crucial for energy production and aging.

Prolonging Healthy Aging Longevity Vitamins And Proteins

A nutrition researcher proposes that certain vitamins and nutrients are essential not just for basic survival, but specifically for healthy aging and preventing age-related diseases.

Protective Effects Of Alpha Lipoic Acid (ALA) Are Mediated By Hormetic Mechanisms

Alpha lipoic acid (ALA) supplements provide protective health benefits through a "hormesis" mechanism, where small amounts of cellular stress trigger the body's natural defense systems.

Rethinking The Evolution Of The Human Foot Insights From Experimental Research

New research reveals that human feet evolved through three stages, with our unique arch and short toes specifically adapted for long-distance running, not just walking.

Reversal Of Epigenetic Aging And Immunosenescent Trends In Humans

Researchers successfully reversed biological aging markers in humans using a treatment protocol that made participants biologically younger by 1.5 years after one year of treatment.

Review Of Two Popular Eating Plans Within The Multiple Sclerosis Community Low Saturated Fat And Modified Paleolithic

Researchers reviewed two popular diets for multiple sclerosis patients - a low saturated fat diet and a modified Paleolithic diet - to understand how dietary changes might help manage MS symptoms.

Richard The Lionheart And The Ferocious Saladin Face To Face In Arsuf A Proteomic Study

Researchers analyzed ancient food remains from a medieval battle and found that Crusaders eating a high-fat, low-carb diet may have had military advantages over their carb-eating opponents.

Sensory Organ Size Evolution A View From Drosophi

Scientists discovered how fruit fly eyes evolve to different sizes by studying genes that control eye development, revealing insights into how organs regulate their size.

Significant Differences In Global Genomic DNA Methylation By Gender And Race Ethnicity In Peripheral Blood

This study found that women and Black individuals have different patterns of DNA chemical modifications that may affect cancer risk, suggesting personalized medicine approaches may be needed.

Stable Isotopes Reveal Patterns Of Diet And Mobility In The Last Neandertals And First Modern Humans In Europe

Scientists analyzed ancient bones to compare the diets of Neanderthals and early modern humans in Europe, revealing different eating patterns that may have influenced survival.

The Diet Of Canadian Indians And Eskimos

This 1953 research examined the traditional diets of Canadian Inuit and Indigenous peoples, who thrived on high-fat, animal-based foods with minimal plant foods.

The Ecology, Subsistence And Diet Of ~45,000 Year Old Homo Sapiens At Ilsenhöhle In Ranis, Germany

Scientists analyzed 45,000-year-old human remains in Germany to understand what early humans ate and how they survived in harsh ice-age conditions.

The Effects Of A Protein Enriched Diet With Lean Red Meat Combined With A Multi Modal Exercise Program On Muscle And Cognitive Health And Function In Older Adults Study Protocol For A Randomised Controlled Trial

This study protocol examines whether older adults who eat lean red meat three times weekly plus resistance training can better maintain muscle mass and brain function compared to those doing exercise alone.

The Genomic History Of The Bronze Age Southern Lev

Scientists analyzed ancient DNA from Bronze Age people in the Middle East, revealing how population migrations thousands of years ago shaped the genetic makeup of modern populations in that region.

The Neanderthal Meal A New Perspective Using Faecal Biomarkers

Scientists analyzed 50,000-year-old Neanderthal waste to discover they ate both meat and plants, showing similar gut bacteria and cholesterol processing to modern humans.

The Role Of Meat In The Human Diet Evolutionary Aspects And Nutritional Value

This research review examines how humans evolved to include meat in their diet and explains meat's unique nutritional benefits that may be difficult to replace with plant-only foods.

The Societal Role Of Meat—what The Science Says

This scientific review examines whether meat should be part of a healthy human diet by analyzing evidence on nutrition, health, environmental impact, and ethics.

Traditional Dietary Patterns And Risk Of Mortality In A Longitudinal Cohort Of The Salus In Apulia Study

A 32-year study of Southern Italian adults found that eating certain traditional foods like eggs and fatty meats was linked to lower death rates.

Translating PUFA Omega 6 3 Ratios From Wild To Captive Hibernators (Urocitellus Parryii) Enhances Sex Dependent Mass Gain Without Increasing Physiological Stress Indicators

Researchers found that feeding hibernating ground squirrels a diet with balanced omega-6 to omega-3 fatty acid ratios (similar to their wild diet) helped females gain more weight before hibernation without increasing stress.

Unifying Model For Timing Of Walking Onset In Humans And Other Mammals

Scientists discovered that the timing of when babies learn to walk is primarily determined by brain size and development that begins before birth, not after.

Unveiling The Hidden Therapeutic Potential Of Carnosine, A Molecule With A Multimodal Mechanism Of Action A Position Paper

Carnosine, a natural compound found in muscle tissue, shows promise as a therapeutic supplement with multiple health benefits, but more standardized research is needed.

Vegetarian Diet And Healthy Aging Among Chinese Older Adults A Prospective Study

A large Chinese study found that older adults following vegetarian diets were less likely to age healthily compared to those eating modest amounts of animal foods.

Was There A Need For High Carbohydrate Content In Neanderthal Diets

This research challenges the idea that Neanderthals needed high-carb diets, suggesting human metabolism can thrive on very low carbohydrate intake through ketosis.

What Can Lithics Tell Us About Hominin Technology S ‘primordial Soup’ An Origin Of Stone Knapping Via The Emulation Of Mother Nature

Researchers studied how early humans may have learned to make stone tools by first using naturally sharp rocks created by geological processes.

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Religious fasting practices like Ramadan and Orthodox Christian fasting may reduce some heart disease risk factors including body weight, blood pressure, and cholesterol levels.

‘The Way To A Man S Heart Is Through His Gut Microbiota’ – Dietary Pro And Prebiotics For The Management Of Cardiovascular Risk

Your gut bacteria may significantly influence your heart disease risk, and eating more fiber-rich plants and taking specific probiotics could help protect your cardiovascular health.

A Cause Effect Relationship Between Graves Disease And The Gut Micobiome

Researchers found a two-way causal relationship between Graves' disease (an autoimmune thyroid condition) and gut bacteria, confirming that gut health directly influences thyroid function.

A Common Dietary Fiber Promotes Allergy Like Immune Responses In Preclinical Studies ScienceDaily

Researchers found that inulin, a popular fiber supplement, may trigger allergy-like inflammation in the lungs and gut in laboratory studies.

A Ketogenic Diet Substantially Reshapes The Human Metabolome

A three-week ketogenic diet dramatically changed participants' metabolism, reducing insulin levels and shifting the body to burn fat while increasing anti-inflammatory compounds.

A Prospective Double Blind Placebo Controlled Trial 2007 The American Jour

Researchers found that people with celiac disease can safely consume trace amounts of gluten contamination up to 50 mg daily without significant intestinal damage.

A Prospective Cohort Analysis Of Gut Microbial Co Metab 2020 The American Jo

Researchers compared gut bacteria and their byproducts in Alaska Native people (who have very high colon cancer rates) versus rural Africans (who have very low rates) to understand how diet and gut health affect cancer risk.

A Zero Carbohydrate Carnivore Diet Can Normalize H

A small study found that following a meat-only diet for 2-6 weeks helped normalize breath tests indicating small intestinal bacterial overgrowth (SIBO) in most patients.

A Zero Carbohydrate, Carnivore Diet Can Normalize Hydrogen Positive Small Intestinal Bacterial Overgrowth Lactulose Breath Tests A Case Report

A small study found that eating only animal products (meat, fat, no carbs) for 2-6 weeks eliminated small intestinal bacterial overgrowth (SIBO) in most patients tested.

Addition Of Prebiotics To The Ketogenic Diet Improves Metabolic Profile But Does Not Affect Seizures In A Rodent Model Of Infantile Spasms Syndrome

Adding prebiotics to the ketogenic diet improved metabolic health markers in young animals with seizures, though it didn't reduce the seizures themselves.

Addition Of Prebiotics To The Ketogenic Diet Improves Metabolic Profile But Does Not Affect Seizures In A Rodent Model Of Infantile Spasms Syndrome

Adding prebiotics to a ketogenic diet improved metabolic health markers in young animals but didn't reduce seizures compared to the ketogenic diet alone.

An Ancient Ecospecies Of Helicobacter Pylori

Scientists discovered an ancient strain of H. pylori stomach bacteria that has unique survival abilities and has been living in humans since before we migrated out of Africa.

An Uncooked Vegan Diet Shifts The Profile Of Human Fecal Microflora

Eating a raw vegan diet for just one month significantly changed the bacterial composition in people's gut microbiome compared to those eating a typical Western diet.

Application Of The Clustering Technique To Multiple Nutritional Factors Related To Inflammation And Disease Progression In Patients With Inflammatory Bowel Disease

Researchers used advanced analysis to identify patterns between gut bacteria byproducts, inflammation markers, and nutritional status in inflammatory bowel disease patients.

Are Carnivore Digestive Separation Mechanisms Revealed On Structure Rich Diets

Researchers found that dogs fed whole prey produce two distinct types of stool - firm and soft - suggesting their digestive systems may separate different food components similar to plant-eating animals.

Association Between Dietary Factors And Constipation In Adults Living In Luxembourg And Taking Part In The ORISCAV LUX 2 Survey

A study of adults in Luxembourg found that eating more grains and healthy fats was linked to less constipation, while consuming more sugary foods was associated with more constipation.

Balance Of Saccharolysis And Proteolysis Underpins Improvements In Stool Quality Induced By Adding A Fiber Bundle Containing Bound Polyphenols To Eith

Adding a specific fiber blend with polyphenols to different diets improved stool quality and gut bacteria balance by promoting beneficial sugar breakdown while reducing harmful protein fermentation.

Carnivore Diet As Regenerative Immunotherapy For Inflammatory Bowel Disease Literature Review, A Novel Hypothesis And Experimental Design

Researchers propose that a meat-only "carnivore diet" might help treat inflammatory bowel disease by reducing inflammation and changing gut bacteria, but this theory needs clinical testing.

Carnivore Keto For IBD

A small study found that 10 people with inflammatory bowel disease experienced significant symptom improvement when following a carnivore or ketogenic diet.

Case Report Carnivore–ketogenic Diet For The Treatment Of Inflammatory Bowel Disease A Case Series Of 10 Patients

A small study found that 10 people with inflammatory bowel disease experienced significant symptom improvement when following a meat-based ketogenic diet.

Changes In Inflammatory Bowel Disease Subtype During Follow Up And Over Time In 44,302 Patients

A large study of over 44,000 patients found that inflammatory bowel disease diagnoses can change over time, with some patients initially diagnosed with one type later being reclassified as having a different form.

Changes In The Intestinal Microbiota From Adulthoo

Research shows that gut bacteria composition changes significantly as we age, with older adults having different bacterial communities than younger people.

Clinical Effectiveness Of Golimumab In Crohn’s Disease An Observational Study Based On The Swedish National Quality Registry For Inflammatory Bowel Disease (SWIBREG)

Swedish researchers studied how well the medication golimumab works for treating Crohn's disease, a chronic inflammatory bowel condition.

Colonic Microbiota And Metabolites Response To Different Dietary Protein Sources In A Piglet Model

This study found that different protein sources in the diet significantly change the types of bacteria and chemical compounds in the gut, which could affect digestive health.

Composition Of Faeces From Human Subjects Consuming Diets Based On Conventional Foods Containing Different Kinds And Amounts Of Dietary Fibre

Researchers studied how different types of fiber from whole foods affect stool composition and found that fiber from grains and vegetables work differently in the gut.

Country Wide Medical Records Infer Increased Allergy Risk Of Gastric Acid Inhibition

A large Austrian study found that people prescribed acid-blocking medications (like proton pump inhibitors) were nearly twice as likely to later need allergy medications.

Diet, Fecal Microbiome, And Trimethylamine N Oxide In A Cohort Of Metabolically Healthy United States Adults

In healthy adults, TMAO (a compound linked to heart disease) levels weren't connected to diet or heart risk factors, but were related to gut bacteria composition.

Dietary Advanced Glycation End Products Digestion, Metabolism And Modulation Of Gut Microbial Ecology

This research explores how advanced glycation end products (AGEs) - harmful compounds formed when foods are cooked at high temperatures - affect gut bacteria and digestive health.

Dietary Fibre

This medical review challenges common beliefs about dietary fiber, suggesting it may actually worsen constipation for some people rather than help it.

Dietary Habits Of 2 To 9 Year Old American Chi 2020 Journal Of The Academy

This study found that what children ages 2-9 eat directly affects the types and diversity of beneficial bacteria living in their gut.

Dietary Intake And Symptom Severity In Women With Fecal Incontinence

A study of 186 women found that dietary fat and fiber intake had little to no relationship with fecal incontinence severity, though higher fat intake was weakly linked to fewer continent days.

Dietary Non Fermentable Fiber Prevents Autoimmune Neurological Disease By Changing Gut Metabolic And Immune Status

Adding non-fermentable fiber (cellulose) to the diet prevented autoimmune neurological disease in mice by changing gut bacteria and reducing harmful immune responses.

Does Poultry Consumption Increase The Risk Of Mortality For Gastrointestinal Cancers A Preliminary Competing Risk Analysis

A study of nearly 5,000 people in Italy found that eating more than 300 grams of poultry per week may increase the risk of death from gastrointestinal cancers.

Dynamics Of The Human Gut Microbiome In Inflammatory Bowel Disease

This study tracked changes in gut bacteria over time in people with inflammatory bowel disease, revealing how the microbiome becomes unstable during disease flares.

Effect Of Consumption Of Animal Products On The Gut Microbiome Composition And Gut Health

Different animal products like red meat, dairy, and eggs each affect gut bacteria composition differently, with varying impacts on digestive health.

Effect Of Vegan Fecal Microbiota Transplantation On Carnitine‐ And Choline‐Derived Trimethylamine‐N‐Oxide Production And Vascular Inflammation In Patients With Metabolic Syndrome

Researchers tested whether transplanting gut bacteria from vegans into metabolic syndrome patients could reduce heart disease risk, but the treatment didn't work as expected.

Effects Of Dietary Components On Intestinal Permeability In Health And Disease

This research review examines how different foods and dietary components can either strengthen or weaken the intestinal barrier that protects our body from harmful substances.

Effects Of Dietary Components On Intestinal Short Chain Fatty Acids (SCFAs) Synthesis In Healthy Adult Persons Following A Ketogenic Diet

Adding more vegetables, berries, and nuts to a ketogenic diet helps produce beneficial gut bacteria byproducts called short-chain fatty acids.

Fasting Mimicking Diet Modulates Microbiota And Promotes Intestinal Regeneration To Reduce Inflammatory Bowel Disease Pathology

A fasting-mimicking diet helped reduce inflammation and heal the gut in both mice with inflammatory bowel disease and healthy humans by improving gut bacteria.

Fecal Microbiota And Bile Acid Interactions With Systemic And Adipose Tissue Metabolism In Diet Induced Weight Loss Of Obese Postmenopausal Women

A very low calorie diet changed gut bacteria and bile acids in obese postmenopausal women, which correlated with improvements in metabolism and fat tissue inflammation.

Fiber And Colorectal Diseases Separating Fact From Fiction

This research challenges common beliefs about fiber, finding limited evidence that high-fiber diets prevent colorectal cancer, constipation, or other digestive diseases.

Functional Bowel Disorders A Roadmap To Guide The

Leading researchers created a roadmap for better understanding and treating functional bowel disorders like irritable bowel syndrome through improved brain-gut connection research.

Functional Diagnostics And Therapeutic Effects Of Bile

Bile, a fluid made by your liver, plays crucial roles in digesting fats, eliminating cholesterol, and maintaining metabolic health, but can cause problems when this system is disrupted.

Functional Diagnostics And Therapeutic Effects Of Bile OCRed

Bile, a fluid made by your liver, plays crucial roles in digesting fats and maintaining metabolic health, but can cause problems when these systems don't work properly.

GM CSF An Immune Modulatory Cytokine That Can Suppress Autoimmunity

GM-CSF, a protein that helps create immune cells, can both trigger and suppress autoimmune diseases where the body attacks itself.

Gut Feeling Yields Evidence Of Microbial Involvement In Autoimmunity

Researchers discovered that gut bacteria play a crucial role in autoimmune diseases by either triggering harmful immune responses or protecting against them.

Gut Microbiota Correlates With Energy Gain From Di

This study shows that the specific mix of bacteria in your gut determines how much energy your body extracts from dietary fiber, and gut bacteria patterns are linked to intestinal diseases.

Gut Microbiota, Inflammation, And Colorectal Cancer

Research shows that certain gut bacteria can promote inflammation and increase the risk of colorectal cancer, while also potentially being used to improve cancer diagnosis and treatment.

Gut Permeability Obesity And Metabolic Disorde 2017 The American Journal O

Research explores how gut bacteria and intestinal barrier function may contribute to obesity and metabolic disorders, beyond just calories in versus calories out.

Gut X Axis

Scientists are studying how the gut and its bacteria communicate with other organs throughout the body, creating important connections that affect overall health.

Higher Free Triiodothyronine Is Associated With Non Alcoholic Fatty Liver Disease In Euthyroid Subjects The Lifelines Cohort Study

Higher levels of the thyroid hormone T3 are linked to fatty liver disease, even in people with normal thyroid function.

How Autophagy Controls The Intestinal Epithelial Barrier

Autophagy, the body's cellular recycling system, plays a crucial role in maintaining the intestinal barrier that protects us from harmful substances and supports gut health.

Human Breast Milk NMR Metabolomic Profile Across Specific Geographical Locations And Its Association With The Milk Microbiota

Researchers found that breast milk composition varies significantly by geographic location and is influenced by the beneficial bacteria present in the milk.

Human Digestive Physiology And Evolutionary Diet A Metabolomic Perspective On Carnivorous And Scavenger Adaptations

This research examines how human digestion evolved to handle meat-based diets, revealing specific metabolic adaptations that may explain modern dietary responses.

Human Milk Oligosaccharide Consumption By Intestin

Breast milk contains special sugars that babies can't digest, but these sugars feed beneficial gut bacteria that are crucial for infant health.

Impact Of Red And Processed Meat And Fibre Intake On Treatment Outcomes Among Patients With Chronic Inflammatory Diseases Protocol For A Prospective Cohort Study Of Prognostic Factors And Personalised Medicine

Researchers are studying how eating red meat, processed meat, and fiber affects treatment success in patients with chronic inflammatory diseases like Crohn's disease and rheumatoid arthritis.

Incidence And Treatment Of Patients Diagnosed With

A Swedish study found that nearly 1 in 4 people diagnosed with inflammatory bowel disease (IBD) are 60 or older, and they experience different treatment patterns than younger patients.

Incidence And Treatment Of Patients Diagnosed With Inflammatory Bowel Diseases At 60 Years Or Older In SwedenIncidence And Treatment Of Patients Diagnosed With Inflammatory Bowel Diseases At 60 Years Or Older In Sweden

A Swedish study found that nearly 1 in 4 people diagnosed with inflammatory bowel disease (IBD) are 60 or older, and these older patients require more hospitalizations but use fewer advanced medications.

Influence Of Bariatric Surgery On Gut Microbiota Composition And Its Implication On Brain And Peripheral Targets

Bariatric surgery works not just by restricting food intake, but by changing gut bacteria in ways that reduce food cravings and improve metabolism through brain and hormone changes.

Intestinal Barrier Permeability In Allergic Diseases

This research explores how a "leaky gut" - increased intestinal permeability - may contribute to food allergies and other allergic conditions in both children and adults.

Intestinal In Vitro And Ex Vivo Models To Study Host Microbiome Interactions And Acute Stressors

This research review examines laboratory methods for studying how gut bacteria interact with the human body during times of stress and how these interactions affect health and performance.

Intestinal Microbiota And Respiratory Viral Infections

Researchers discovered that certain beneficial gut bacteria can help protect against respiratory viral infections like flu and COVID-19 by strengthening immune cells in the lungs.

Intestinal Permeability In Patients With Crohn’s Disease And Their Healthy Relatives

Researchers found that people with Crohn's disease have increased intestinal permeability (leaky gut), but their healthy family members showed normal gut barrier function when tested with certain molecules.

Is Dietary Fiber Considered An Essential Nutrient

Dietary fiber from whole foods provides important health benefits and may be more effective than synthetic fiber supplements added to processed foods.

Is Eating Behavior Manipulated By The Gastrointestinal Microbiota Evolutionary Pressures And Potential Mechanisms

Scientists propose that gut bacteria may manipulate our food cravings to benefit themselves, potentially driving unhealthy eating behaviors and contributing to obesity.

Isolation And Characterization Of Human Intestinal Bacteria Capable Of Transforming The Dietary Carcinogen 2 Amino 1 Methyl 6 Phenylimidazo[4,5 B]Pyridine

Researchers found that gut bacteria can transform a cancer-causing chemical from cooked meat, but this process may create a different harmful compound instead of safely eliminating it.

Ketogenic Diet Alleviates Colitis By Reduction Of Colonic Group 3 Innate Lymphoid Cells Through Altering Gut Microbiome

A ketogenic diet reduced inflammation and symptoms of colitis in mice by changing gut bacteria and immune cells in the colon.

Ketogenic Diet And Gut Microbiota Exploring New Perspectives On Cognition And Mood

This research review explores how the ketogenic diet may improve brain function and mood by changing gut bacteria, offering new approaches for managing depression and cognitive decline.

Ketogenic Diet And Microbiota Friends Or Enemies

This review examines how the ketogenic diet affects the trillions of beneficial bacteria in your gut and what this means for your overall health.

Ketogenic Diet And Microbiota Friends Or Enemies

This research review examines how ketogenic (very low-carb) diets interact with gut bacteria, exploring whether this relationship benefits or harms overall health.

Ketone Body β Hydroxybutyrate Ameliorates Colitis By Promoting M2 Macrophage Polarization Through The STAT6 Dependent Signaling Pathway

Ketones (specifically beta-hydroxybutyrate) may help reduce intestinal inflammation by encouraging immune cells to switch into a healing mode rather than an inflammatory one.

L Carnitine In Omnivorous Diets Induces An Atherogenic Gut Microbial Pathway In Humans

This study found that people who eat meat produce much more of a harmful compound called TMAO from L-carnitine supplements compared to vegetarians, potentially increasing heart disease risk.

Leaky Gut And Autoimmunity An Intricate Balance In Individuals Health And The Diseased State

This research explores how "leaky gut" - when the intestinal barrier becomes too permeable - may trigger autoimmune diseases by allowing harmful substances to cross into the bloodstream.

Legume Consumption And Gut Microbiome In Elderly Chin 2021 The Journal Of Nu

A study of 2,302 elderly Chinese adults found that eating legumes like peanuts, soy foods, and beans was linked to changes in gut bacteria composition.

Long Term Yogurt Intake And Colorectal Cancer Incidence Subclassified By Bifidobacterium Abundance In Tumor

Researchers found that eating yogurt regularly may help protect against colorectal cancer, particularly when beneficial gut bacteria called Bifidobacterium are present in higher amounts.

Metagenomics And Probiotics Cmi

Scientists are using advanced DNA sequencing technology called metagenomics to better understand how probiotics work in the gut and how they might treat diseases.

Microbial Reprogramming Inhibits Western Diet Associated Obesity

Researchers found that a specific probiotic bacteria (Lactobacillus reuteri) can prevent weight gain from Western "fast food" diets by changing immune system responses, even without dietary changes.

Microbiome And Autism

Researchers reviewed various gut microbiome treatments for autism spectrum disorder, finding that approaches like probiotics and dietary changes may help reduce both behavioral symptoms and digestive issues.

Microbiome Diversity Protects

Researchers found that having diverse beneficial bacteria in your gut helps protect against harmful disease-causing bacteria by competing for nutrients.

Microbiota Gut Brain Axis A Novel Potential Target Of Ketogenic Diet For Epilepsy

Researchers propose that the ketogenic diet may help control epilepsy seizures by changing the balance of good and bad bacteria in the gut, which communicate with the brain.

Multi Omics Approaches To Decipher The Impact Of Diet And Host Physiology On The Mammalian Gut Microbiome

Researchers studied gut bacteria across 77 different mammal species to understand how diet and digestive systems shape the microbes living in our intestines.

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Stanford researchers found that different types of fiber supplements have unique effects on gut bacteria, cholesterol levels, and inflammation, with personalized responses varying by individual.

Ntestinal Barrier Dysfunction In Irritable Bowel Syndrome A Systematic Review

Research shows that people with irritable bowel syndrome often have a "leaky gut" where the intestinal barrier doesn't work properly, especially in those with diarrhea symptoms.

Palmitoylethanolamide And Polydatin In Pediatric Irritable Bowel S 2024 Nutr

A natural supplement combination (palmitoylethanolamide and polydatin) significantly reduced irritable bowel syndrome symptoms in children compared to placebo over 12 weeks.

Pathological Implications Of Receptor For Advanced Glycation End Product (AGER) Gene Polymorphism

Genetic variations in the AGER gene may influence your risk of developing diabetes complications, heart disease, cancer, and inflammatory conditions.

Polyphenols And Gut

Plant compounds called polyphenols promote the growth of a beneficial gut bacteria that helps protect against obesity, diabetes, and inflammation.

Polyphenols As Drivers Of A Homeostatic Gut Microecology And Immuno Metabolic Traints Of Akkermansia Muciniphila

Polyphenols found in colorful plant foods can boost levels of Akkermansia muciniphila, a beneficial gut bacteria that helps protect against obesity, diabetes, and inflammation.

Priming For Life Early Life Nutrition And The Microbiota Gut Brain Axis

The bacteria in our gut are established during the first 1000 days of life and are heavily influenced by early nutrition, potentially affecting brain development and long-term health.

Probiotics Lactobacillus Gasseri KS 13 Bifidobacterium Bif 2017 The Americ

A specific combination of three probiotic strains improved quality of life and reduced allergy symptoms in people with seasonal allergies during an 8-week spring study.

Reduced Dietary Intake Of Carbohydrates By Obese Subjects Results In Decreased Concentrations Of Butyrate And Butyrate Producing Bacteria In Feces

Low-carb diets reduced beneficial gut bacteria that produce butyrate, a compound important for colon health, in obese adults over four weeks.

Reframing Nutritional Microbiota Studies To Reflect An Inherent Metabolic Flexibility Of The Human Gut A Narrative Review Focusing On High Fat Diets

This review challenges the common belief that high-fat diets harm gut health, suggesting that well-designed high-fat diets may actually support a healthy, adaptable gut microbiome.

Relationship Between Gut Microbiota And Circulating Metabolites In Population Based Cohorts

Researchers found that specific gut bacteria are linked to blood levels of cholesterol, blood sugar markers, and other metabolites that affect heart and metabolic health.

Settings Order Article Reprints Open AccessReview Leaky Gut And Autoimmunity An Intricate Balance In Individuals Health And The Diseased State

This research review explores how "leaky gut" - when the intestinal barrier becomes too permeable - may trigger autoimmune diseases by allowing harmful substances to cross into the bloodstream.

Single Cell Transcriptome Analysis Reveals Differential Nutrient Absorption Functions In Human Intestine

Researchers mapped individual cells in the human intestine to understand how different sections absorb nutrients differently, revealing new insights about gut function.

Stopping Or Reducing Dietary Fiber Intake Reduces Constipation And Its Associated Symptoms

A study found that people with chronic constipation experienced significant improvement when they reduced or eliminated fiber from their diet, contrary to common medical advice.

Stress Resilience And The Gut Interactions

UCLA researchers found that people with higher stress resilience have healthier gut bacteria and better mental health, revealing important connections between the brain and digestive system.

Synergy And Oxygen Adaptation For Development Of Next Generation Probiotics

Researchers developed a way to make beneficial gut bacteria survive outside the body, potentially creating more effective probiotic supplements for better health.

Synthetic Long Read Sequencing Reveals The Composition And Intraspecies Diversity Of The Human Microbiome

Researchers used advanced DNA sequencing technology to identify 51 additional bacterial species in the gut microbiome that standard testing methods missed, providing a more complete picture of gut bacteria diversity.

The Adaptation Of Digestive Enzymes To The Diet Its Physiological Significance

Your digestive system intelligently adjusts the production of enzymes that break down food based on what you regularly eat.

The Adult Intestinal Core Microbiota Is Determined

Researchers studied which gut bacteria are commonly shared among healthy adults and found that the "core" gut microbiome varies significantly based on health status and how deeply scientists analyze the samples.

The Evolution And Functional Impact Of Human Deletion Variants Shared With Archaic Hominin Genomes

Scientists discovered that humans share genetic deletions with ancient Neandertals and Denisovans that affect metabolism, immune function, and disease susceptibility today.

The Expensive Tissue Hypothesis In Vertebrates Gut Microbiota Effect, A Review

This research explores how gut bacteria may influence the evolutionary trade-off between brain size and digestive system size in animals.

The Gut Microbiome And The Ketogenic Diet A Pathway Towards Treatment Optimization In Infantile Spasms

Researchers found that the ketogenic diet may help treat a severe form of childhood epilepsy by changing gut bacteria, which could lead to better treatment approaches.

The Gut Microbiome Without Any Plant Food

Researchers studied the gut bacteria of someone who ate only meat for 4 years to understand how eliminating all plant foods affects the microbiome.

The Gut Microbiome Without Any Plant Food A Case Study On The Gut Microbiome Of A Healthy Carnivore

Researchers studied the gut bacteria of someone who ate only animal products for 4 years to see how it compared to people with different meat-eating habits.

The Health Advantage Of A Vegan Diet Exploring The Gut Microbiota Connection

Research suggests vegan diets may offer unique health benefits by promoting beneficial gut bacteria and reducing inflammation compared to vegetarian and meat-eating diets.

The Importance Of Nutritional Aspects In The Assessment Of Inflammation And Intestinal Barrier In Patients With Inflammatory Bowel Disease

This study found that patients with active inflammatory bowel disease had poor nutritional status and disrupted gut barrier function, highlighting how nutrition directly impacts intestinal inflammation.

The Ketogenic Diet Its Impact On Human Gut Microbiota And Potential Consequent Health Outcomes A Systematic Literature Review

This research review found that ketogenic diets consistently reduce beneficial gut bacteria like Bifidobacterium and may harm colon health over time.

The Ketogenic Diet Reduces The Harmful Effects Of Stress On Gut Mitochondrial Biogenesis In A Rat Model Of Irritable Bowel Syndrome

A ketogenic diet helped protect gut cell energy factories (mitochondria) from stress-related damage in rats with irritable bowel syndrome-like symptoms.

The Microbiome Intestinal Function And Arginine Metabolism 2016 The Journa

This study found that Indian women have different gut bacteria and process the amino acid arginine differently than American and Jamaican women, which may affect their metabolic health.

The Microbiome As A Human Organ Cmi

Scientists propose that the gut microbiome—the trillions of bacteria living in your intestines—should be considered a human organ like your heart or liver.

The Relationhip Between Number Of Stenotic Coronary Arteries And The Gut Microbiome In Coronary. Heart Disease Patients

Researchers found that people with more blocked heart arteries have different gut bacteria patterns, suggesting the microbiome may influence heart disease severity.

The Role Of Gut Microbiota And Diet On Uremic Retention Solutes Production In The Context Of Chronic Kidney Disease

Researchers found that gut bacteria and diet choices significantly influence the production of harmful waste products that accumulate in chronic kidney disease patients.

The Role Of The Gut Microbiota On The Beneficial Effects Of Ketogenic Diets

This review explores how ketogenic diets may provide their health benefits through changes in gut bacteria, rather than just through ketosis itself.

The Small Intestine Converts Dietary Fructose Into Glucose And Organic Acids

This study reveals that the small intestine, not the liver, processes most dietary fructose from sugar when consumed in normal amounts.

The Way To A Mans Heart Is Through His Gut Microbiota Dietary Pro And Prebiotics For The Management Of Cardiovascular Risk

Research shows that gut bacteria may significantly influence heart disease risk, and eating more plant foods, probiotics, and prebiotics could protect your heart health.

Ultra Processed Foods As A Possible Culprit For The Rising Prevalence Of Inflammatory Bowel Diseases

This research explores how ultra-processed foods like packaged snacks and fast food may contribute to the rising rates of inflammatory bowel diseases.

Understanding The Gut Microbiota By Considering Human Evolution A Story Of Fire, Cereals, Cooking, Molecular Ingenuity, And Functional Cooperation

This research explores how our gut bacteria evolved alongside humans as we learned to use fire, cook food, and farm grains, shaping the microbes that now help digest our modern diet.

Understanding The Physics Of Functional Fibers In The G 2017 Journal Of The

This research clarifies how different types of fiber work in your digestive system, showing that viscous (gel-forming) fibers like psyllium are most effective for cholesterol and blood sugar control.

Virus Infection Causes Dysbiosis To Promote Type 1 Diabetes Onset

Researchers found that certain virus infections can disrupt gut bacteria in ways that may trigger the development of type 1 diabetes.

Lipoic Acid And Cardiovascular Disease 2003 The Journal Of Nutrition

Alpha-lipoic acid (ALA) is a powerful antioxidant that may protect against heart disease by reducing harmful oxidation, improving cholesterol levels, and supporting blood pressure.

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Statins may worsen blood sugar control by disrupting gut bacteria that produce helpful compounds for insulin function.

A Comparison Of The Mouse And Human Lipoproteome Suitability Of The Mouse Model For Studies Of Human Lipoproteins

Researchers compared cholesterol-carrying particles in mice and humans to determine if mouse studies accurately reflect human heart health research.

A Definition Of The Intima Of Human Arteries And Of Its Atherosclerosis Prone Regions. A Report From The Committee On Vascular Lesions Of The Council On Arteriosclerosis, American Heart Association

This American Heart Association report establishes scientific definitions to help doctors distinguish between normal artery wall changes and early atherosclerosis (plaque buildup).

A High Fat Meal Enriched With Eicosapentaenoic Acid Reduces P 2008 The Journ

Adding EPA (a healthy omega-3 fat from fish) to a high-fat meal improved blood vessel flexibility in healthy men within 6 hours.

A Low Fat Diet Decreases High Density Lipoprotein (HDL) Cholesterol Levels By Decreasing HDL Apolipoprotein Transport Rates

Low-fat diets reduce "good" HDL cholesterol levels by decreasing the body's production of HDL particles, not by increasing their breakdown.

A Mediterranean Diet Supplemented With Dairy Foods Impr 2018 The American Jo

Adding dairy foods to a Mediterranean diet improved blood pressure and cholesterol levels in adults at risk for heart disease.

A Mediterranean Style Eating Pattern With Lean Unprocesse 2018 The American

A Mediterranean-style diet with moderate amounts of lean, unprocessed red meat provided heart health benefits for overweight adults, challenging the idea that red meat must be avoided.

A Multicenter Randomized Controlled Trial Of A Plant Based Nutrition Program To Reduce Body Weight And Cardiovascular Risk In The Corporate Setting The GEICO Study

A study of corporate employees found that following a low-fat plant-based diet for 18 weeks led to significant weight loss and improved cholesterol and blood sugar levels.

A Novel Hypothesis For Atherosclerosis As A Cholesterol Sulfate Deficiency Syndrome

Researchers propose that atherosclerosis (artery hardening) may be caused by a deficiency of cholesterol sulfate rather than too much cholesterol itself.

A Platelet Dependent Serum Factor That Stimulates The Proliferation Of Arterial Smooth Muscle Cells In Vitro

Researchers discovered that platelets (blood clotting cells) release a factor that causes arterial wall cells to multiply, which may help explain how atherosclerosis develops.

A Protein Extract From Chicken Reduces Plasma Homocysteine In Rats

A study found that feeding rats a protein extract from chicken lowered their blood levels of homocysteine, a compound linked to heart disease risk.

A Protein Extract From Chicken Reduces Plasma Homocysteine In Rats

Researchers found that feeding rats a protein extract from chicken significantly lowered their blood levels of homocysteine, a compound linked to heart disease risk.

A Randomized Controlled Feeding Trial Based On The D 2018 The American Journ

Following the official U.S. Dietary Guidelines for 8 weeks lowered blood pressure but didn't improve blood sugar control or cholesterol levels compared to a typical American diet.

A Review Of The Evidence Of Total Dietary Fat On Vascular Function

This review examined how different types of dietary fats affect blood vessel health, finding that high-fat meals impair vascular function but evidence for which specific fats are best remains unclear.

A Standard Lipid Panel Is Insufficient For The Care Of A Patient On A High Fat, Low Carbohydrate Ketogenic Diet

Standard cholesterol tests may not accurately assess heart health risks for people following ketogenic diets, requiring more detailed lipid analysis.

A Very Low Fat Diet Is Not Associated With Improved Li 1999 The American Jou

Very low-fat diets (10% fat) don't improve cholesterol levels better than moderate low-fat diets and may actually worsen heart health markers in some men.

A Western Type Diet Attenuates Pulmonary Hypertension Wit 2011 The Journal O

A study in rats found that a Western-style high-fat, high-sugar diet unexpectedly helped protect against severe heart failure and weight loss, challenging common assumptions about diet and heart health.

ACC AHA ESC 2006 Guidelines For The Management Of Patients With 2006 Journa

Major medical organizations released comprehensive guidelines in 2006 for doctors on how to diagnose and treat atrial fibrillation, a common heart rhythm disorder.

Adherence To Emerging Plant Based Dietary Patterns And I 2022 The American J

A large Canadian study found that while plant-based diets were associated with healthier lifestyle habits, they didn't significantly reduce cardiovascular disease risk.

Adiposity Significantly Modifies Genetic Risk For

Your body weight significantly influences how your genes affect your cholesterol and triglyceride levels, meaning genetic risk for heart disease varies based on whether you're lean or overweight.

Adventitia Reinforcement Surgery To Treat Atherosclerotic Disease And Aneurysm

Researchers propose a new surgical technique that wraps diseased blood vessels with protective material to treat atherosclerosis and aneurysms more effectively than current methods.

Alcohol Mediated Enhancement Of Postprandial Lipemia A 2003 The American Jo

This study found that moderate alcohol consumption with meals increases beneficial HDL cholesterol by enhancing the body's natural process of moving cholesterol from cells to the liver.

Aldehyde Dehydrogenase 2 Inhibits Inflammatory Response And Regulates Atherosclerotic Plaque

Researchers found that a specific enzyme called ALDH2 helps protect against dangerous arterial plaque buildup by reducing inflammation in blood vessels.

An International Atherosclerosis Society Position

International heart experts created new guidelines for managing unhealthy cholesterol levels, focusing on non-HDL cholesterol as the main target for preventing heart disease.

Analysis Of Arterial Intimal Hyperplasia Review And Hypothesis

Researchers propose that thickened artery walls (intimal hyperplasia) may actually be a normal part of human artery structure, not just a disease process.

Animal And Plant Protein And Mortality Risk

A large study found that neither animal nor plant protein intake was associated with increased risk of death from heart disease, cancer, or other causes.

Animal And Plant Protein Usual Intakes Are Not Adversely Associated With All Cause Mortality Risk

A large study found that eating either animal or plant protein is not linked to higher risk of death from any cause, including heart disease or cancer.

ApoC III Content Of ApoB Containing Lipoproteins Is Associated With Binding To The Vascular Proteoglycan Biglycan

Researchers found that cholesterol particles containing higher levels of a protein called apoC-III are more likely to stick to artery walls, potentially increasing heart disease risk.

APOC3 Loss Of Function Mutations, Remnant Cholesterol, Low Density Lipoprotein Cholesterol, And Cardiovascular Risk Mediation And Meta Analyses Of 137 895 Individuals Anders B. Wulff, Børge G. Nordestgaard, Anne Tybjærg Hansen

People with genetic mutations that reduce APOC3 protein have 40% lower risk of heart disease, likely due to lower triglycerides and remnant cholesterol levels.

Apolipoprotein B Containing Lipoproteins In Atherogenesis

This research explains how certain cholesterol-carrying particles called apoB lipoproteins get trapped in artery walls and trigger the inflammatory process that builds dangerous plaques.

Appearance Of Lipid Laden Intima And Neovascularization After Implantation Of Bare Metal Stents Extended Late Phase Observation By Intracoronary Optical Coherence Tomography

Researchers found that bare metal heart stents develop fatty deposits and new blood vessels over time, which may increase the risk of future heart problems.

Are Serum Concentrations Of Vitamin B 12 Causally Rela 2018 The American Jou

This study found that vitamin B12 levels in the blood are likely not a cause of weight gain or most heart disease risk factors, contrary to what previous studies suggested.

Assessing The Respective Contributions Of Dietary Flavanol 2018 The American

Researchers found that epicatechin, a specific compound in cocoa, is responsible for cocoa's heart-healthy benefits like improved blood vessel function and lower blood pressure.

Assessment Of Adverse Effects Attributed To Statin Therapy In Product Labels A Meta Analysis Of Double Blind Randomised Controlled Trials

A large study found that most side effects listed on statin medication labels are not actually caused by the statins themselves.

Association Between Fish Consumption, Long Chain Omega 3 Fatty Acids, And Risk Of Cerebrovascular Disease Systematic Review And Meta Analysis

This large study found that eating fish 2-5 times per week may reduce stroke risk by 6-12%, but omega-3 supplements showed no clear protective benefit.

Association Between Salt Sensitivity And Insulin Concentrations In Patients With Hypertension

A study of Ecuadorian adults found that women following lower-carbohydrate diets had better blood pressure control and blood sugar levels compared to high-carb, low-fat diets.

Association Between Statin Associated Myopathy And Skeletal Muscle Damage

Researchers studied whether statin medications that cause muscle pain and weakness actually damage muscle tissue at the cellular level.

Association Between The Triglyceride Glucose (TyG) Index And Increased Blood Pressure In Normotensive Subjects A Population Based Study

Researchers found that people with higher TyG index scores (calculated from blood sugar and triglyceride levels) had an increased risk of developing high blood pressure, even when starting with normal blood pressure.

Association Between Total, Processed, Red And White Meat Consumption And All Cause, CVD And IHD Mortality A Meta Analysis Of Cohort Studies

This large study found that eating processed meats increases risk of death from heart disease and all causes, while red meat shows a weaker link to heart disease deaths.

Association Between Triglyceride Glucose Index And Arterial Stiffness And Coronary Artery Calcification A Systematic Review And Exposure Effect Meta Analysis

Researchers found that higher levels of the TyG index (a blood test measuring triglycerides and glucose) are linked to increased artery stiffness and calcium buildup in heart arteries.

Association Between Triglyceride To High Density Lipoprotein Cholesterol Ratio And Prediabetes A Cross Sectional Study In Chinese Non Obese People With A Normal Range Of Low Density Lipoprotein Cholesterol

Higher ratios of triglycerides to "good" HDL cholesterol are linked to increased risk of prediabetes, even in non-obese people with normal "bad" cholesterol levels.

Association Of Elevated Blood Pressure And Impaired Vasorelaxation In Experimental Sprague Dawley Rats Fed With Heated Vegetable Oil

This rat study found that eating repeatedly heated vegetable oil raised blood pressure and damaged blood vessel function compared to fresh oil.

Association Of Habitually Low Intake Of Dietary Calcium With Blood Pressure And Hypertension In A Population With Predominantly Plant Based Diets

A large Chinese study found that low calcium intake from mostly plant-based foods was not strongly linked to high blood pressure or hypertension risk.

Associations Between Diet And Cancer Ischemic Heart Di 1999 The American Jo

A large study of Seventh-day Adventists found that eating more nuts and less red meat significantly reduced heart disease risk, while vegetarian diets lowered cancer rates.

Associations Of Calcium Intake And Calcium From Various Sources With Blood Lipids In A Population Of Older Women And Men With High Calcium Intake

Higher calcium intake, especially from low-fat dairy products like milk, was linked to better cholesterol and triglyceride levels in older adults.

Associations Of Fat And Carbohydrate Intake With Cardiovascular Disease And Mortality Prospective Cohort Study Of UK Biobank Participants

This large UK study found that the relationship between different nutrients and heart health isn't straightforward - very high carbohydrate intake may increase death risk while moderate amounts of healthy fats appear protective.

Atherosclerotic Plaque Progression And Vulnerability To Rupture Angiogenesis As A Source Of Intraplaque Hemorrhage

Researchers found that bleeding inside artery plaques from weak, leaky blood vessels is a key factor that makes plaques more likely to rupture and cause heart attacks.

B Hydroxybutyrate Alleviates Atherosclerotic Calcification

Research shows that beta-hydroxybutyrate (a ketone body produced during fasting or ketogenic diets) may help prevent dangerous calcium buildup in arteries that contributes to heart disease.

Beef In An Optimal Lean Diet Study Effects On L 2012 The American Journal O

A study found that heart-healthy diets containing lean beef can lower cholesterol just as effectively as traditional heart-healthy diets without beef.

Beta Hydroxybutyrate, Friend Or Foe For Stressed Hearts

Beta-hydroxybutyrate, a molecule produced during ketosis, may help protect stressed hearts by providing alternative fuel and reducing inflammation, though more research is needed.

Biomedical Consequences Of Elevated Cholesterol Containing Lipoproteins And Apolipoproteins

This research examined how elevated cholesterol and related blood fats affect health outcomes beyond just heart disease.

Blood Ketone Bodies In Congestive Heart Failure

Researchers found that people with congestive heart failure have elevated levels of ketone bodies in their blood, which may be related to their body breaking down fat stores for energy.

Blood Pressure Interactions With The DASH Dietary Patter 2022 The American J

Researchers studied how the DASH diet (rich in fruits, vegetables, and low-fat dairy) affects blood pressure through changes in sodium and potassium levels in the body.

Budoff Et Al 2024 Carbohydrate Restriction Induced Elevations In Ldl Cholesterol And Atherosclerosis

A study found that people following ketogenic diets who developed very high cholesterol levels did not have more heart artery plaque than those with normal cholesterol.

Caffeine Prevents Protection In Two Human Mo 2006 Journal Of The American Co

Drinking 2-4 cups of coffee can block the heart's natural ability to protect itself from damage during blood flow interruptions.

Calcium Score And Risk

Calcium buildup in heart arteries predicts heart disease risk better than cholesterol levels alone, suggesting heart scans may help doctors decide who needs statin medications.

Carb Restriction And LDL Elevation

A study found that people on ketogenic diets who developed very high cholesterol did not have more heart artery plaque than those with normal cholesterol levels.

Carbohydrate Intake And HDL In A Multiet 2007 The American Journal Of Clinic

Higher carbohydrate intake, especially from sugary drinks and snacks, was linked to lower "good" HDL cholesterol and higher triglycerides across different ethnic groups.

Carbohydrate Intake And Risk Of Cardiovascular Disease A Systematic Review And Meta Analysis Of Prospective Studies

This large research review found that eating very high amounts of carbohydrates (over 60% of daily calories) may increase heart disease risk, especially in Asian populations.

Carbohydrate Restriction Induced Elevations In Ldl Cholesterol And Atherosclerosis

A study found that people following ketogenic diets who developed very high LDL cholesterol levels did not have more heart artery plaque than those with normal cholesterol.

Cardiac Energy Metabolism In Heart Failure

Heart failure involves complex changes in how the heart produces energy, creating an energy deficit that makes the heart work less efficiently.

Cardiomyocyte Specific Deficiency Of Ketone Body Metabolism Promotes Accelerated Pathological Remodeling

Research shows that the heart's ability to use ketones (molecules produced during fasting or low-carb diets) helps protect against heart damage and failure.

Cardiorespiratory Fitness Body Composition And A 1999 The American Journal

Being physically fit appears more important for longevity than being lean, as unfit lean men had twice the death risk of fit lean men.

Cardiovascular And Other Health Benefits Of Sauna

Regular sauna use may provide significant heart health benefits and reduce the risk of various diseases, according to a comprehensive review of scientific evidence.

Cardiovascular Disease In The Masai

Researchers studied the Masai people of Africa, who consume large amounts of animal fat and meat, to test whether high saturated fat intake causes heart disease.

Cardiovascular Effects Of Treatment With The Ketone Body 3 Hydroxybutyrate In Chronic Heart Failure Patients

Researchers found that infusing 3-hydroxybutyrate (a ketone body) directly improved heart function in patients with heart failure, suggesting ketones may be a promising new treatment approach.

Carson Et Al Dietary Cholesterol And Cardiovascular Risk A Science Advisory From The American Heart Association

The American Heart Association found that focusing on overall healthy eating patterns is more important for heart health than worrying about specific cholesterol amounts in food.

CD36, A Scavenger Receptor Implicated In Atherosclerosis

CD36 is a protein on immune cells that helps drive atherosclerosis (artery hardening) by allowing these cells to absorb damaged cholesterol and become trapped in artery walls.

Cellular Cholesterol Delivery

This research explains how cells obtain and use cholesterol to make essential steroid hormones like testosterone, estrogen, and stress hormones that regulate metabolism and health.

Chemical Pathology Of Homocysteine. I. Atherogenesis

Research shows that elevated homocysteine levels in the blood are an independent risk factor for heart disease, stroke, and other vascular problems.

Chemical Pathology Of Homocysteine. V. Thioretinamide, Thioretinaco, And Cystathionine Synthase Function In Degenerative Diseases

This research explores how elevated homocysteine levels contribute to heart disease and cancer by disrupting normal cellular energy production and protein function.

Chocolate Intake And Heart Disease And Stroke In T 2018 The American Journal

A large study of postmenopausal women found that chocolate consumption was not linked to reduced heart disease or stroke risk, contrary to some previous research.

Cholesterol And Glucose Metabolism And Recurrent C 2006 Journal Of The Ameri

A study of elderly heart patients found that those with lower cholesterol absorption had better survival and fewer heart problems, even when they had diabetes or metabolic syndrome.

Cholesterol Metabolism In The Central Nervous System During Early Development And In The Mature Animal

The brain produces its own cholesterol and contains nearly a quarter of the body's total cholesterol, despite being only 2% of body weight.

Comparison Of The DASH (Dietary Approaches To Stop Hypertension) Diet And A Higher Fat DASH Diet On Blood Pressure And Lipids And Lipoproteins A Randomized Controlled Trial

Researchers found that a higher-fat version of the DASH diet (using full-fat instead of low-fat dairy) lowered blood pressure just as well as the standard DASH diet while also improving triglyceride levels.

Comparison Of Waist Circumference, Body Mass Index, Percent Body Fat And Other Measure Of Adiposity In Identifying Cardiovascular Disease Risks Among Thai Adults

Researchers compared different body measurements and found that BMI, waist circumference, and body fat percentage are all similarly effective at identifying heart disease risk.

Compartmental Neck Fat Accumulation And Its Relati 2014 The American Journal

Researchers found that fat accumulation in different areas of the neck is linked to heart disease risk and metabolic syndrome, especially in women.

Comprehensive Management Of Cardiovascular Risk Factors For Adults With Type 2 Diabetes A Scientific Statement From The American Heart Association

New research shows that comprehensive management of heart disease risk factors in people with type 2 diabetes—including newer medications, blood pressure control, and lifestyle changes—significantly reduces heart attacks, strokes, and death.

Consumption Of Ultra Processed Foods And Associated Sociodemographic Factors In The USA Between 2007 And 2012 Evidence From A Nationally Representative Cross Sectional Study

Nearly 60% of Americans' calories come from ultra-processed foods, with consumption varying by age, income, education, and race.

Controversial Role Of Plant Sterol Esters In The Management Of Hypercholesterolaemia

Plant sterol supplements, widely marketed to lower cholesterol, have shown benefits but face growing safety concerns from recent medical guidelines.

Corn Oil In Treatment Of Ischaemic Heart Disease

This 1965 study investigated whether consuming corn oil or olive oil could benefit patients with established heart disease by lowering cholesterol levels.

CORNEAL ANGIOGENIC PRIVILEGE ANGIOGENIC AND ANTIANGIOGENIC FACTORS IN CORNEAL AVASCULARITY, VASCULOGENESIS, AND WOUND HEALING (AN AMERICAN OPHTHALMOLOGICAL SOCIETY THESIS)

Researchers studied how the cornea (clear front part of the eye) stays blood vessel-free and what happens when new blood vessels inappropriately grow there during healing.

CV Dz And Added Sugars

This American Heart Association study found that added sugars significantly increase heart disease risk factors in children, even at levels much lower than what most kids currently consume.

Dangers Of Rosuvastatin Identified Before And After FDA Approval

This 2004 study raised safety concerns about rosuvastatin (Crestor), finding higher rates of serious muscle damage and kidney problems compared to other cholesterol-lowering statin medications.

Diet Quality At Age 5–6 And Cardiovascular Outcome

Children who ate healthier diets at ages 5-6 had better heart health measurements six years later, including lower weight, smaller waist size, and better blood pressure.

Dietary Lifestyle And Clinical Predictors Of Lipoprot 2010 The American Jo

Researchers found that not smoking, maintaining healthy weight, eating more protein, and moderate alcohol consumption help lower levels of Lp-PLA2, an inflammatory marker linked to heart disease.

Dietary And Urinary Metabonomic Factors Possibly Accounting For Higher Blood Pressure Of Black Compared With White Americans Results Of International Collaborative Study On Macro Micronutrients And Blood Pressure

This study found that dietary differences - including lower vegetable and fruit intake and higher processed meat consumption - help explain why Black Americans tend to have higher blood pressure than white Americans.

Dietary Cholesterol And Cardiovascular Risk A Science Advisory From The American Heart Association

The American Heart Association found that dietary cholesterol from foods has less impact on heart disease risk than previously thought, with healthy eating patterns being more important than specific cholesterol limits.

Dietary Cholesterol And Cardiovascular Risk A Science Advisory From The American Heart Association

New American Heart Association guidelines suggest focusing on overall healthy eating patterns rather than strictly limiting dietary cholesterol for heart health.

Dietary Fat And Cardiovascular Disease Ebb And Flow Ove 2019 Advances In Nu

Research shows that replacing saturated fats with unsaturated fats reduces heart disease risk, but replacing them with carbohydrates doesn't provide the same benefit.

Dietary Fiber Does Not Displace Energy But Is Associa 2010 The American Jour

A study of 543 children found that eating more fiber lowered cholesterol levels without affecting growth or reducing overall calorie intake.

Dietary Flaxseed Independently Lowers Circulating Cholesterol A 2015 The Jou

A study found that eating 30 grams of ground flaxseed daily lowered "bad" LDL cholesterol by 15% and provided additional benefits even when combined with cholesterol medications.

Dietary Lipid Modification For Mild And Severe Dyslipidaemias

This research review examines how different types of dietary fats affect cholesterol levels in people with both mild and severe cholesterol problems.

Dietary Meat, Trimethylamine N Oxide Related Metabolites, And Incident Cardiovascular Disease Among Older Adults The Cardiovascular Health Study

A large study of older adults found that eating more red meat and total meat increases heart disease risk, partly through gut bacteria producing harmful compounds.

Dietary Oxalate Calcium Balance And The Incidence Of Hypertension And Chronic Kidney Disease A Prospective Study Among An Asian Population

A large study found that eating too many oxalate-rich foods while consuming too little calcium may increase your risk of developing high blood pressure and kidney disease.

Dietary Oxalate To Calcium Ratio And Incident Cardiovascular Events A 10 Year Follow Up Among An Asian Population

A 10-year study found that eating foods high in oxalates (like spinach and nuts) may increase heart disease risk, especially when calcium intake is low.

Dietary Strategies For The Management Of Cardiovascular Risk Role Of Dietary Carbohydrates

This research review examines how different types of carbohydrates in our diet affect heart health and whether certain carbs might be harmful.

Diets To Prevent Coronary Heart Disease 1957 2013

Research from 1957-2013 shows that Mediterranean-style diets with vegetables, fruits, fish, and olive oil prevent heart disease better than simply avoiding fat.

Different Kinds Of Vegetable Oils In Relation To Individual Cardiovascular Risk Factors Among Iranian Women

A study of Iranian women found that eating partially hydrogenated vegetable oils (containing trans fats) increased heart disease risk factors, while natural vegetable oils reduced them.

Differential Effects Of Macronutrient Content In 2 Energy 2012 The American

A high-protein, low glycemic index diet was more effective than a conventional low-calorie diet at shrinking fat cells and reducing heart disease risk markers.

Discordance Between High Non HDL Cholesterol And H

A large study found that two common cholesterol measurements often give conflicting results, which could lead to missed heart disease risks.

Dl 3 Hydroxybutyrate Administration Prevents Myocardial Damage After Coronary Occlusion In Rat Hearts

Researchers found that giving ketones (specifically 3-hydroxybutyrate) to fasted rats before blocking their heart arteries significantly reduced heart damage and cell death.

Does A Ketogenic Diet Lower A Very High Lp(a) A Striking Experiment In A Male Physician

A physician discovered that switching from a ketogenic diet to a high-carb diet caused his Lp(a) levels—a heart disease risk marker—to increase significantly within just two weeks.

Does Fish Oil Lower Blood Pressure A Meta Analysis Of Controlled Trials

This study found that fish oil supplements can modestly lower blood pressure, with stronger effects at higher doses and in people who already have high blood pressure.

Doxorubicin Induced P53 Interferes With Mitophagy In Cardiac Fibroblasts

Researchers discovered how the cancer drug doxorubicin damages heart cells over time by interfering with the cell's ability to clean out damaged parts.

Dynamic Regulation Of Lipid Protein 2015 Biochimica Et Biophysica Acta BBA

This research reviews how proteins in cell membranes move and change shape to control important heart and metabolic functions like ion channels and cellular signaling.

Early Human Atherosclerosis Accumulation Of Lipid And Proteoglycans In Intimal Thickenings Followed By Macrophage Infiltration

Researchers studied how heart disease begins, finding that fat and certain proteins accumulate in artery walls before immune cells arrive to clean up the damage.

Early Microvascular Dysfunction Is The Vasa Vasorum A “Missing Link” In Insulin Resistance And Atherosclerosis

Researchers are investigating whether damage to tiny blood vessels that feed artery walls could be the missing link between insulin resistance and heart disease.

Effect Of Cheese Intake On Cardiovascular Diseases And Cardiovascular Biomarkers

This study found that eating cheese may reduce the risk of heart disease, diabetes, and stroke while improving metabolic health markers like body weight and blood sugar.

Effect Of Dietary Cholesterol And Cholesterol Oxides On Blood Cholesterol, Lipids, And The Development Of Atherosclerosis In Rabbits

This rabbit study found that both dietary cholesterol and oxidized cholesterol (damaged cholesterol compounds) raised blood cholesterol levels and caused artery damage that leads to heart disease.

Effect Of Dietary Fatty Acids On Serum Lipids And Lipoproteins. A Meta Analysis Of 27 Trials

This study found that replacing saturated fats with unsaturated fats (rather than carbohydrates) provides the best cholesterol profile for heart health.

Effect Of Dietary Fatty Acids On Serum Lipids And Lipoproteins. A Meta Analysis Of 27 Trials.

This study found that replacing saturated fats with unsaturated fats (rather than carbohydrates) creates the best cholesterol profile for heart health.

Effect Of Different Forms Of Dietary Hydrogena 2003 The American Journal Of

This study found that eating trans fats (found in some margarines and processed foods) makes LDL cholesterol particles smaller and denser, which is worse for heart health.

Effect Of Fatty And Lean Fish Intake On Lipoprotei

Eating fatty fish at least four times per week increases the size of beneficial HDL ("good") cholesterol particles in people with heart disease.

Effect Of Intensive Versus Moderate Lipid Lowering Therapy On Epicardial Adipose Tissue In Hyperlipidemic Post Menopausal Women A Substudy Of The BELLES Trial (Beyond Endorsed Lipid Lowering With EBT Scanning)

High-dose statin therapy reduced harmful fat around the heart more effectively than moderate-dose therapy in postmenopausal women with high cholesterol.

Effect Of Ketogenic Mediterranean Diet With Phytoextracts And Low Carbohydrates High Protein Meals On Weight, Cardiovascular Risk Factors, Body Composition And Diet Compliance In Italian Council Employees

A modified ketogenic Mediterranean diet with special protein-rich meal replacements helped Italian office workers lose weight and improve heart health markers over 6 weeks.

Effect Of Soy Protein Varying In Isoflavone Cont 2006 The American Journal O

Soy protein improved heart-healthy cholesterol ratios in young men, regardless of whether it contained high or low levels of plant compounds called isoflavones.

Effectiveness Of Altering Serum Cholesterol Levels Without Drugs

This research review found that dietary approaches can lower cholesterol by 0-37% without medications, though the heart health benefits may be greater than these numbers suggest.

Effects Of A Carbohydrate Restricted Diet On Emerging Plasma Markers For Cardiovascular Disease

A low-carb diet helped overweight men lose weight and improve several blood markers linked to heart disease risk, including reducing inflammation.

Effects Of A DASH Like Diet Containing Lean Beef On Vascular Health

A heart-healthy DASH diet that includes lean beef can lower blood pressure and improve blood vessel function in people with normal blood pressure.

Effects Of Ketogenic Diets On Cardiovascular Risk Factors Evidence From Animal And Human Studies

This research review examines how ketogenic (very low-carb, high-fat) diets affect heart disease risk factors, finding mixed results with some benefits that may not last long-term.

Effects Of Low Carbohydrate Diets V. Low Fat Diets On Body Weight And Cardiovascular Risk Factors A Meta Analysis Of Randomised Controlled Trials

Low-carb diets led to greater weight loss than low-fat diets but also raised "bad" LDL cholesterol levels, creating mixed effects on heart health.

Effects Of Normal Pre Hypertensive And Hypertensi 2006 Journal Of The Amer

This study found that people with normal blood pressure had the least progression of artery-clogging plaque in their heart, while those with high blood pressure had the most plaque buildup.

Effects Of Oily Fish Intake On Cardiovascular Risk Markers, Cognitive Function, And Behavior In School Aged Children Study Protocol For A Randomized Controlled Trial

Researchers are studying whether eating oily fish like salmon twice a week can improve heart health, brain function, and behavior in children compared to eating chicken.

Effects Of Statins On Mitochondrial Pathways

This research examines how statin medications, while beneficial for heart health, can sometimes cause muscle problems by affecting the energy-producing structures in cells called mitochondria.

Effects Of Step Wise Increases In Dietary Carbohydrate On Circulating Saturated Fatty Acids And Palmitoleic Acid In Adults With Metabolic Syndrome

This study found that eating saturated fat doesn't increase saturated fat levels in your blood, but eating more carbohydrates does increase a harmful fatty acid marker.

Effects Of The Ketogenic Diet In Mice With Hind Limb Ischemia

A study in mice found that ketogenic diets may impair blood flow recovery and muscle healing after tissue damage from blocked blood vessels.

Effects Of Walnut Consumption On Blood Lipids And Other 2018 The American Jo

Eating walnuts regularly can lower cholesterol and triglycerides without causing weight gain, according to a review of 26 studies involving over 1,000 people.

Effects Of Whole Grain, Fish And Bilberries On Serum Metabolic Profile And Lipid Transfer Protein Activities A Randomized Trial (Sysdimet)

A 12-week study found that eating whole grains, fatty fish three times weekly, and daily bilberries improved blood fat composition in people with metabolic syndrome.

Egg Sphingomyelin Lowers The Lymphatic Absorption Of Cho 2003 The Journal Of

A study found that sphingomyelin, a natural compound found in eggs, can reduce cholesterol absorption in the intestines, potentially lowering cholesterol levels in the blood.

Eggs Dietary Cholesterol Choline Betaine And Dia 2021 The American Journ

A large study of older women found that eating 3 or more eggs per week was associated with a modestly increased risk of developing type 2 diabetes, likely due to dietary cholesterol.

Elevated LDL And CV Risk

Researchers found that lean, metabolically healthy people on low-carb diets may experience dramatic LDL cholesterol increases despite having low cardiovascular risk factors.

Elevated LDL Cholesterol In CRD

Researchers found that lean, metabolically healthy people on low-carb diets may experience large increases in LDL ("bad") cholesterol, but this may not indicate heart disease risk.

Elimination Of Neoangiogenesis For Plaque Stabilization Is There A Role For Local Drug Therapy

Researchers propose that blocking the formation of leaky blood vessels inside artery plaques could prevent heart attacks by stopping dangerous plaque growth.

Endothelial Glycocalyx Preservation

This research explores how nutrition and lifestyle choices can protect the endothelial glycocalyx, a protective layer in blood vessels that's crucial for heart health and preventing cardiovascular disease.

Epicardial Adipose Tissue And Progression Of Coronary Artery Calcium Cause And Effect Or Simple Association

Research shows that fat tissue around the heart may actively promote early coronary artery disease, especially in younger and leaner patients.

Epicardial Adipose Tissue And Progression Of Coronary Artery Calcium Cause And Effect Or Simple Association

Research suggests that fat tissue around the heart may actively promote early heart disease development, particularly in younger and leaner individuals.

Erectile Dysfunction Is A Hallmark Of Cardiovascular Disease Unavoidable Matter Of Fact Or Opportunity To Improve Men’s Health

Erectile dysfunction often serves as an early warning sign of heart disease, presenting an opportunity to identify and prevent future cardiovascular problems in men.

Essential Role For Mevalonate Synthesis In DNA Replication

Researchers discovered that a key enzyme in cholesterol production is essential for cells to replicate their DNA, suggesting cholesterol metabolism plays a crucial role in cell division.

Evidence Based Guidelines For Cardiovascular Disease Prevention In Women

Expert medical organizations updated their guidelines for preventing heart disease in women, addressing the fact that cardiovascular disease kills more women than men in the United States.

Evidence For An Inverse Relation Between Plasma Triglyceride And Aortic Cholesterol In The Coconut Oil Cholesterol Fed Rabbit

This rabbit study found that coconut oil combined with dietary cholesterol caused worse heart disease than olive oil, with higher cholesterol and triglyceride levels.

Evidence For Intramyocardial Disruption Of Lipid Metabolism And Increased Myocardial Ketone Utilization In Advanced Human Heart Failure

Researchers found that failing hearts struggle to use fats for energy and instead rely more on ketones, revealing why the heart becomes less efficient in heart failure.

Evolving Concepts Of Myocardial Energy Metabolism More Than Just Fats And Carbohydrates

Scientists are discovering that the heart uses more than just fats and carbohydrates for energy - it also burns ketones and amino acids, which may affect heart disease.

Excessive Intimal Hyperplasia In Human Coronary Arteries Before Intimal Lipid Depositions Is The Initiation Of Coronary Atherosclerosis And Constitutes A Therapeutic Target

This research challenges the common belief that high cholesterol directly causes heart disease, suggesting that thickening of artery walls happens first and creates conditions for cholesterol buildup.

Fasting Mimicking Diet

A fasting-mimicking diet performed monthly for five days helped prevent weight gain, heart problems, and blood sugar issues caused by eating high-fat foods in a two-year mouse study.

Fasting Mimicking Diet On Cardiometabolic Risk

A fasting-mimicking diet used monthly for two years prevented weight gain and heart problems in mice fed unhealthy high-fat diets.

Fat Based Metabolism

This research explores how fat-burning metabolism (ketosis) affects sleep patterns differently than sugar-burning metabolism, potentially explaining why ketogenic diets benefit both brain and body health.

Ffect Of Low Glycaemic Index Or Load Dietary Patterns On Glycaemic Control And Cardiometabolic Risk Factors In Diabetes Systematic Review And Meta Analysis Of Randomised Controlled Trials

This large study found that eating foods with a low glycemic index (which cause smaller blood sugar spikes) helps people with diabetes better control their blood sugar and improve heart health markers.

Fish Consumption, Sleep, Daily Functioning, And Heart Rate Variability

Eating fatty fish three times per week improved sleep quality, daily energy levels, and heart health markers compared to other protein sources.

Flaxseed Consumption May Reduce Blood Pressure A Systemat 2015 The Journal

A review of 11 studies found that eating flaxseed may help lower blood pressure, especially when consumed as whole seeds for more than 12 weeks.

Fructose Metabolism, Cardiometabolic Risk, And The Epidemic Of Coronary Artery Disease

This research explains how fructose (a type of sugar found in many foods) is processed differently by the body and may contribute to heart disease and metabolic problems.

Fruit, Vegetable, And Legume Intake, And Cardiovas

A large international study found that eating more fruits, vegetables, and legumes (beans and lentils) significantly reduces the risk of heart disease and death.

Fundamentals For The Difference Of Tissue Structure Between Large Elastic Arteries And Muscular Arteries

This research explains how blood vessels change structure as we age and blood pressure increases, with arteries developing thicker, more fibrous walls over time.

Gallic Acid Ameliorated Impaired Lipid Homeostasis In A Mouse Model Of High Fat Diet—and Streptozotocin Induced NAFLD And Diabetes Through Improvement Of β Oxidation And Ketogenesis

Researchers found that gallic acid, a natural compound in foods and herbs, helped reduce blood sugar and liver fat in diabetic mice by improving fat burning.

Genetic Variability In The Absorption Of Dietary Sterols Affects The Risk Of Coronary Artery Disease

Researchers discovered that genetic differences in how well people absorb cholesterol and plant sterols from food can affect their risk of developing heart disease.

George Lyman Duff Memorial Lecture. Atherosclerosis A Problem Of The Biology Of Arterial Wall Cells And Their Interactions With Blood Components

This research explores how different types of cells in blood vessels and blood interact to cause atherosclerosis, the buildup of plaque in arteries that leads to heart disease.

Glucomannan And Glucomannan Plus Spirulina Enriched Pork Affect Liver Fatty Acid Profile, LDL Receptor Expression And Antioxidant Status In Zucker Fa Fa Rats Fed Atherogenic Diets

Researchers found that adding fiber (glucomannan) and algae (spirulina) to pork helped protect the liver from damage caused by high-cholesterol diets in obese rats.

Glucomannan And Glucomannan Plus Spirulina Enriched Pork Affect Liver Fatty Acid Profile, LDL Receptor Expression And Antioxidant Status In Zucker Fa Fa Rats Fed Atherogenic Diets OCRed

Researchers found that adding glucomannan (a fiber supplement) and spirulina to pork helped protect the liver from damage caused by high-cholesterol diets in diabetic rats.

Glycemic Markers And Subclinical Cardiovascular Disease The Jackson Heart Study

Higher blood sugar levels and insulin resistance are linked to early signs of heart disease, even before symptoms appear.

Gut Microbiota And Cardiovascular Disease

Research shows that the bacteria living in your gut directly influence heart disease risk through complex interactions involving inflammation and metabolism.

Haemodynamics Of Atherosclerosis A Matter Of Higher Hydrostatic Pressure Or Lower Shear Stress

This research explains how blood pressure and blood flow patterns in arteries affect where atherosclerosis (artery hardening) develops, with curved and branched areas being most vulnerable.

Haemodynamics Of Atherosclerosis A Matter Of Higher Hydrostatic Pressure Or Lower Shear Stress

This research explores how blood pressure and blood flow patterns in arteries contribute to atherosclerosis (artery hardening), finding that areas with higher pressure or slower flow are more prone to plaque buildup.

Haemodynamics Of Atherosclerosis A Matter Of Higher Hydrostatic Pressure Or Lower Shear Stress

This research examines how blood pressure and blood flow patterns in arteries contribute to atherosclerosis (hardening of the arteries) development.

Health Effects Red Meat

This research examines conflicting evidence about red meat's health risks and calls for better methods to determine safe consumption levels.

Health Effects Red Meat 1

Researchers are working to clarify conflicting evidence about how red meat consumption affects health risks and mortality.

Heart Disease And Single Vitamin Supple 2007 The American Journal Of Clinica

This research review found that vitamin E supplements alone cannot reverse poor diet and lifestyle habits to prevent heart disease, despite the vitamin's antioxidant properties.

Heart Dz Prevalance

Heart disease affects about 5-6% of American adults, with rates increasing dramatically with age and being nearly twice as high in men compared to women.

Hepatic Effects In Beagle Dogs Administered Atorvastatin, A 3 Hydroxy 3 Methylglutaryl Coenzyme A Reductase Inhibitor, For 2 Years

This study found that high doses of atorvastatin (Lipitor) caused reversible liver damage in dogs, while effectively lowering cholesterol levels.

Hibiscus Sabdariffa L Tea Tisane Lowers Blood Pressure 2010 The Journal

Drinking hibiscus tea daily for six weeks significantly lowered blood pressure in adults with pre-hypertension and mild high blood pressure.

High Consumption Of Ultra Processed Food Is Associated With 2021 The Journal

Older adults who ate the most ultra-processed foods were more than twice as likely to develop unhealthy cholesterol levels compared to those who ate the least.

High Glucose Attenuates Shear Induced Changes In Endothelial Hydraulic Conductivity By Degrading The Glycocalyx

High blood sugar damages the protective lining of blood vessels, making them less responsive to blood flow and potentially explaining why diabetics develop heart disease differently.

Homocysteine, Vitamins B6 And Folic Acid In Experimental Models Of Myocardial Infarction And Heart Failure—How Strong Is That Link

This research explores how elevated homocysteine (an amino acid in blood) may contribute to heart attacks and heart failure, and whether B vitamins could help protect heart health.

Homocysteine, Vitamins B6 And Folic Acid In Experimental Models Of Myocardial Infarction And Heart Failure—How Strong Is That Link

This research explores how high levels of homocysteine (an amino acid in blood) may contribute to heart attacks and heart failure, and whether B vitamins could help protect the heart.

How Cholesterol Interacts With Proteins And L 2015 Biochimica Et Biophysica

This research explains how cholesterol moves around inside cells through complex interactions with proteins and other fats, which is essential for proper cell membrane function.

Hypercholesterolemia During Weight Loss On High Fat Low Carb Diets

A study found that people on high-fat, low-carb diets lost the same amount of weight as those on low-fat diets, but experienced increases in LDL ("bad") cholesterol levels.

Hyperglycemia Induces Trained Immunity In Macrophages And Their Precursors And Promotes Atherosclerosis

Researchers discovered that high blood sugar "trains" immune cells to stay in an inflammatory state that promotes heart disease, even after blood sugar returns to normal.

Hyperinsulinemia As Independent Risk Factor For Heart Disease

This study found that men with higher insulin levels in their blood had a significantly increased risk of developing heart disease, even after accounting for other risk factors.

Hyperlipidemia Is The Compensatory Response To The Utilization Rate Decrease Of Nutrients Lipids Are Not The Culprit

This research challenges the common view that high cholesterol is harmful, arguing instead that elevated blood lipids serve important protective functions in the body.

Hypertension Aggravates Atherosclerosis A Matter Of Pressure Remodeling Of Myofibroblasts Or LDL Accumulation

Researchers debate whether high blood pressure damages arteries through pressure itself or through increased blood flow, which could change how we treat hypertension.

Hypoxia Induced Vascular Endothelial Growth Factor Expression Precedes Neovascularization After Cerebral Ischemia

Researchers found that after a stroke, the brain naturally tries to heal itself by growing new blood vessels to restore oxygen flow to damaged areas.

Impact Of Cholesterol On Membrane Mobility

Researchers discovered that cholesterol affects cell membrane flexibility in complex ways that depend on the specific types of fats in the membrane.

Implications Of Changing National Cholesterol Education Program Goals For The Treatment And Control Of Hypercholesterolemia

This study found that when cholesterol treatment guidelines became stricter in the early 2000s, millions more Americans needed cholesterol-lowering medications to reach their target levels.

Improving Growth Of Infants With Congenital Heart

A specialized nutrition support program helped infants born with heart defects grow better and recover faster after heart surgery.

In Celebration Of The 100th Anniversary Of The Lipid Hypothesis Of Atherosclerosis

This article celebrates the 100th anniversary of groundbreaking 1913 research that first identified cholesterol as the key substance causing hardened arteries and heart disease.

Incidence Of Atherosclerosis In Radial Arteries Of Cadavers

Researchers examined arteries from cadavers and found that radial arteries (in the forearm) rarely develop significant blockages, making them good candidates for heart bypass surgery.

Increase In LDL On LCD

People with normal weight may see their LDL ("bad") cholesterol rise significantly on low-carb diets, while heavier individuals typically see it stay the same or decrease.

Inflammation CVD

New research suggests that inflammation, not cholesterol levels, may be the primary driver of heart disease and other chronic conditions.

Inflammation In Metabolic Cardiomyopathy

This research explains how chronic inflammation from obesity and diabetes damages the heart muscle, leading to a specific type of heart disease called metabolic cardiomyopathy.

Inhibition Of Plaque Neovascularization Reduces Macrophage Accumulation And Progression Of Advanced Atherosclerosis

Researchers found that blocking the growth of new blood vessels in artery plaques reduced inflammation and slowed the progression of atherosclerosis in mice.

Intraplaque Haemorrhages As The Trigger Of Plaque Vulnerability

Researchers found that bleeding inside artery plaques may be a key trigger that makes these plaques more likely to rupture and cause heart attacks or strokes.

Is Atherosclerotic Plaque Rupture Necessarily Detrimental？ Not Always

New research suggests that when atherosclerotic plaques (fatty deposits in arteries) rupture, the outcome isn't always harmful and may sometimes lead to improvement.

Is Pathologic Intimal Thickening The Key To Understanding Early Plaque Progression In Human Atherosclerotic Disease

Researchers are studying how the earliest stages of artery wall thickening may hold the key to understanding how heart disease develops and progresses over time.

JACC Focus Seminar Framingham Heart Study

The Framingham Heart Study, launched in 1948, became the longest-running research project tracking heart disease causes and risk factors across multiple generations of families.

Ketogenic Diet And Cardiac Substrate Metabolism

Researchers reviewed how ketogenic diets affect heart metabolism, finding potential cardiovascular benefits through improved heart energy use, but also noting concerns about elevated cholesterol levels.

Ketogenic Diet And Cardiac Substrate Metabolism

This research review examines how ketogenic diets affect heart metabolism and whether they may help prevent heart disease, despite some potential cardiovascular risks.

Ketogenic Diet Suppressed T Regulatory Cells And Promoted Cardiac Fibrosis Via Reducing Mitochondria Associated Membranes And Inhibiting Mitochondrial Function

This study found that ketogenic diets may harm heart function in diabetic mice by reducing protective immune cells and increasing heart scarring, despite improving blood sugar control.

Ketone Body 3 Hydroxybutyrate Ameliorates Atherosclerosis Via Receptor Gpr109a Mediated Calcium Influx

Researchers found that 3-hydroxybutyrate, a ketone body produced during fasting or ketogenic diets, significantly reduced artery-clogging plaque in mice by reducing harmful inflammation.

Ketone Body Improves Neurological Outcomes After Cardiac Arrest By Inhibiting Mitochondrial Fission In Rats

Researchers found that ketones (β-hydroxybutyrate) protected brain function and improved survival in rats after cardiac arrest by preserving the health of cellular powerhouses called mitochondria.

Ketone Body β Hydroxybutyrate Prevents Myocardial Oxidative Stress In Septic Cardiomyopathy

Researchers found that beta-hydroxybutyrate, a ketone body produced during fasting or ketogenic diets, may protect the heart from damage during severe infections called sepsis.

Ketones Flux Through BDH1 Supports Metaboic Remodeling Of Skeletal And Cardiac Muscles

Researchers found that a specific enzyme helps heart and skeletal muscles use ketones more efficiently during intermittent time-restricted eating, improving fat burning and exercise performance.

Ketones Step To The Plate A Game Changer For Metabolic Remodeling In Heart Failure

New research shows that failing hearts switch from using fats and sugars to using ketones (molecules made during fasting) as their primary fuel source.

Ketosis Prevents Abdominal Aortic Aneurysm Progression And Rupture In Male Rats

Researchers identified seven blood markers that may actually cause peripheral artery disease (blocked leg arteries), which could help doctors better predict and prevent this serious condition.

Large Scale Metabolomic Profiling Identifies Novel Biomarkers For Incident Coronary Heart Disease

Researchers identified four blood molecules that can help predict heart disease risk, potentially improving early detection beyond traditional risk factors.

LDL And CV Dz

Researchers found that having "normal" LDL cholesterol levels doesn't always protect against heart attacks, challenging the common belief that lower cholesterol is always better.

Lean Mean And Ox Stress

A study found that eating lean red meat instead of some carbs for 8 weeks didn't increase harmful inflammation or oxidative stress in the body.

Length Of Residence In The United States Is Associated With A Higher Prevalence Of Cardiometabolic Risk Factors In Immigrants A Contemporary Analysis Of The National Health Interview Survey

Immigrants who live in the US for 10 or more years have higher rates of obesity, diabetes, and high blood pressure than newer immigrants.

Lifestyle Intervention Reduces Body Weight And Improves Cardiometabolic Risk Factors In Worksites

A workplace wellness program that combined healthy eating guidance with behavior change support helped employees lose an average of 8 pounds and improve their heart health markers.

Lifetime Cardiovascular Risk Of Childhoo 2010 The American Journal Of Clinic

Childhood obesity significantly increases the risk of developing heart disease later in life due to multiple health complications that damage blood vessels over time.

Lipid Energy Model

Researchers propose a new model explaining why some lean people on low-carb diets develop very high cholesterol levels that may not indicate heart disease risk.

Lipid Keratopathy And Atheroma

Researchers found that fatty deposits in the eye's cornea are similar to fatty plaques in arteries, suggesting both conditions may develop through comparable processes.

Lipid Lowering Therapy And Hemorrhagic Stroke Risk Comparative Meta Analysis Of Statins And PCSK9 Inhibitors

This large study found that statin medications slightly increase bleeding stroke risk, while newer PCSK9 inhibitor drugs do not carry this same risk.

Lipid Profiles And All Cause Mortality

A study of Chinese centenarians found that higher total cholesterol levels were associated with lower risk of death, challenging conventional wisdom about cholesterol.

Lipoprotein Lipase Enhances The Binding Of Native And Oxidized Low Density Lipoproteins To Versican And Biglycan Synthesized By Cultured Arterial Smooth Muscle Cells

Researchers found that an enzyme called lipoprotein lipase helps bad cholesterol stick to artery wall proteins, which may worsen plaque buildup and heart disease.

Long Term Calorie Restriction Is Highly Effective In Reducing The Risk For Atherosclerosis In Humans

Long-term calorie restriction significantly reduces heart disease risk by improving cholesterol, blood pressure, and artery health compared to typical American diets.

Long Term Low Calorie Low Protein Vegan Diet And Endurance Exercise Are Associated With Low Cardiometabolic Risk

A long-term low-calorie vegan diet and regular endurance exercise both significantly reduce heart disease risk factors compared to a typical Western diet.

Loss Of Metabolic Flexibility In The Failing Heart

When the heart fails, it loses its ability to efficiently switch between different fuel sources like fats and sugars, which worsens heart function.

Lovastatin Decreases Coenzyme Q Levels In Humans

Researchers found that lovastatin, a cholesterol-lowering medication, also reduces levels of coenzyme Q10, a nutrient essential for heart function.

Low Carbohydrate High Protein Diet And Incidence Of Cardiovascular Diseases In Swedish Women Prospective Cohort Study

A large Swedish study found that women following low-carb, high-protein diets for many years had a slightly higher risk of developing heart disease and stroke.

Low Carbohydrate–high Protein Diets Is There A Place For Them In Clinical Cardiology

This research examines whether low-carb, high-protein diets like Atkins are safe and effective alternatives to traditional low-fat diets for heart health.

Low Cholesterol Is Associated With Mortality From Cardiovascular Diseases A Dynamic Cohort Study In Korean Adults

A Korean study found that both very low cholesterol (under 160 mg/dL) and very high cholesterol (240+ mg/dL) were linked to higher heart disease death rates.

Low Dose 1,3 Butanediol Reverses Age Associated Vascular Dysfunction Independent Of Ketone Body β Hydroxybutyrate

Researchers found that low doses of a compound called 1,3-butanediol can restore healthy blood vessel function in aging rats without producing ketones.

Low Lipoprotein(a) Concentration Is Associated With Cancer And All Cause Deaths A Population Based Cohort Study

A large Japanese study found that people with very low levels of lipoprotein(a), a type of cholesterol particle, had higher rates of cancer and death from all causes.

Lower Lifetime Dietary Fiber Intake Is Associated With 2012 The American Jou

People who ate less fiber throughout their teens and twenties had stiffer, less healthy arteries by age 36, suggesting fiber protects heart health from a young age.

LowFat Ideology

This historical analysis reveals how low-fat diet recommendations became widespread in America despite lacking strong evidence for preventing heart disease or promoting weight loss.

LpA II B C D E A New Immunochemically Defined Acute Phase Lipoprotein In Humans

Researchers discovered a new type of cholesterol particle that increases during inflammation and may help the body fight infections and heal damaged tissues.

Lysosomal Acid Lipase As A Molecular Target Of The Very Low Carbohydrate Ketogenic Diet In Morbidly Obese Patients The Potential Effects On Liver Steatosis And Cardiovascular Risk Factors

A very low-carb ketogenic diet for 25 days helped severely obese patients lose weight, improve liver health, and boost activity of an important fat-processing enzyme.

Macrophages In Cardiovascular Disease

This research review explains how immune cells called macrophages both cause heart damage through inflammation and help hearts heal after injury.

Markedly Increased Intake Of Refined Carbohydrates And Sugar Is Associated With The Rise Of Coronary Heart Disease And Diabetes Among The Alaskan Inuit

A study of Alaskan Inuit people found that switching from their traditional low-sugar diet to a Western diet high in refined carbohydrates increased their rates of heart disease and diabetes.

Meat Intake And Cause Specific Mortality

A large Asian study found that meat consumption was not linked to higher death rates, unlike studies in Western populations.

Mechanism Of Calcification In Cardiovascular Diseases

Researchers studied how calcium deposits form in heart arteries and tissues, which can make blood vessels stiff and increase heart disease risk.

Mechanisms And Clinical Consequences Of Vascular Calcification

Calcium buildup in blood vessels is not just passive aging but an active, bone-like process that significantly increases heart attack and stroke risk.

Mechanisms Of Oxidized LDL Mediated Endothelial Dysfunction And Its Consequences For The Development Of Atherosclerosis

This research explains how damaged "bad" cholesterol (oxidized LDL) harms blood vessel walls and drives the development of atherosclerosis, the underlying cause of heart attacks and strokes.

Medial Injury Dysfunction Induced Granulation Tissue Repair Is The Pathogenesis Of Atherosclerosis

Researchers propose that atherosclerosis (artery hardening) begins when the middle layer of artery walls gets damaged, triggering a repair process that actually creates the dangerous plaques.

Medical Reversal Why We Must Raise The Bar Before Adopting New Technologies

Medical "reversal" happens when better studies prove that widely-used treatments don't actually work, highlighting why new medical technologies need stronger evidence before adoption.

Mediterranean Versus Vegetarian Diet For Cardiovascular Disease Prevention (the CARDIVEG Study) Study Protocol For A Randomized Controlled Trial

Researchers are comparing Mediterranean and vegetarian diets head-to-head to determine which is better for preventing heart disease in overweight adults.

Meta Analysis Of Prospective Cohort Studies Evaluating The Association Of Saturated Fat With Cardiovascular Disease

This large analysis of 21 studies found no evidence that eating saturated fat increases the risk of heart disease or stroke.

Meta Analysis Of Randomized Controlled Trials Of Red Meat Consumption In Comparison With Various Comparison Diets On Cardiovascular Risk Factors

This study found that replacing red meat with high-quality plant proteins like beans and nuts improves cholesterol levels, but the comparison food matters more than eliminating red meat alone.

Metabolism Of Exogenous [2,4 13C]β Hydroxybutyrate Following Traumatic Brain Injury In 21 22 Day Old Rats An Ex Vivo NMR Study

Researchers found that young rats with brain injuries used more ketones (alternative brain fuel) for energy, suggesting ketones may help support brain healing after trauma.

Mevinolin, An Inhibitor Of Cholesterol Synthesis, Induces MRNA For Low Density Lipoprotein Receptor In Livers Of Hamsters And Rabbits

Researchers found that mevinolin (a cholesterol-lowering drug) works by increasing the liver's production of receptors that remove harmful cholesterol from the blood.

MineralizationinCardiovascularDiseases

This research explains how calcium deposits form in heart arteries and tissues, a process that contributes to heart disease and affects cardiovascular health.

Moderate Carbohydrate, Moderate Protein Weight Loss Diet Reduces Cardiovascular Disease Risk Compared To High Carbohydrate, Low Protein Diet In Obese Adults A Randomized Clinical Trial

A moderate-carb, moderate-protein diet led to better heart health improvements compared to a high-carb, low-protein diet in obese adults trying to lose weight.

Morphological Analysis Of Major Segments Of Coronary Artery Occlusion. Importance In Myocardial Revascularization Surgery

Researchers measured the size and structure of coronary arteries to help surgeons choose the best blood vessel grafts for bypass surgery.

Mortality In Participants And Non Participants Of A Multifactorial Prevention Study Of Cardiovascular Diseases A 28 Year Follow Up Of The Helsinki Businessmen Study

A 28-year study of Finnish businessmen found that those who refused to participate in heart disease prevention programs had higher death rates than those who participated.

Mortality Over Two Centuries In Large Pedigree With Familial Hypercholesterolaemia Family Tree Mortality Study

A study tracking one family with inherited high cholesterol over 200 years found that death rates varied dramatically based on time period and family branch, suggesting lifestyle factors play a major role.

Mortality Over Two Centuries In Large Pedigree With Familial Hypercholesterolaemia Family Tree Mortality StudyCommentary Role Of Other Genes And Environment Should Not Be Overlooked In Monogenic Disease

A study of one family over 200 years found that death rates from inherited high cholesterol varied greatly depending on time period and family branch, suggesting environmental factors play a major role.

Mouse Models Of Atherosclerosis A Historical Perspective And Recent Advances

Scientists use specially bred mice to study how atherosclerosis (artery hardening) develops, helping researchers test new treatments for heart disease.

Multimarkers Of Metabolic Malnutrition And Inflammation And Their Association With Mortality Risk In Cardiac Catheterisation Patients A Prospective, Longitudinal, Observational, Cohort Study

Researchers developed a blood test using six biomarkers that can predict death risk in heart patients by measuring metabolic dysfunction and inflammation.

Myocardial Infarction In Relation To Mercury And Fatty 2012 The American Jo

This study found that eating fish high in omega-3s and low in mercury can reduce heart attack risk, but mercury-heavy fish may cancel out the heart benefits.

Myofibroblast Forms Atherosclerotic Plaques

Researchers discovered that specialized cells called myofibroblasts may be the main culprits behind building dangerous artery-clogging plaques, challenging decades of previous scientific understanding.

Neovascularization Of Coronary Tunica Intima (DIT) Is The Cause Of Coronary Atherosclerosis. Lipoproteins Invade Coronary Intima Via Neovascularization From Adventitial Vasa Vasorum, But Not From The Arterial Lumen A Hypothesis

This research proposes that coronary artery disease develops when new blood vessels grow into artery walls, allowing cholesterol to enter from the outside rather than from the main blood channel.

Neutrophil To LDL Ratio

Researchers found that a simple blood test ratio combining immune cells and cholesterol levels can help predict heart attack risk in people with type 2 diabetes.

New Perspectives On Dairy And Cardiovascular Health

Despite dairy products containing saturated fat, research shows that milk and dairy foods (except butter) don't increase heart disease risk and may actually help lower blood pressure.

Normal And Oxidized Low Density Lipoproteins Accumulate Deep In Physiologically Thickened Intima Of Human Coronary Arteries

Researchers found that cholesterol particles accumulate deep within coronary artery walls as part of natural aging, which may contribute to heart disease development over time.

Nutritional Ketosis To Treat Pulmonary Hypertension Associated With Obesity And Metabolic Syndrome A Case Report

A medically-supervised ketogenic diet successfully reversed metabolic syndrome in an obese woman while also improving her pulmonary hypertension (high blood pressure in lung arteries).

Oreo Cookie Lowers LDL

A single person with high cholesterol on a ketogenic diet found that eating 12 Oreo cookies daily lowered their cholesterol more effectively than prescription statin medication.

Oreo Cookie Treatment Lowers LDL Cholesterol More Than High Intensity Statin Therapy In A Lean Mass Hyper Responder On A Ketogenic Diet A Curious Crossover Experiment

A single-person study found that eating Oreo cookies lowered LDL ("bad") cholesterol more effectively than statin medication in someone following a ketogenic diet.

OSA And CV Dz

A large genetic study found that obstructive sleep apnea (OSA) may directly cause heart failure, providing strong evidence that sleep breathing problems seriously threaten heart health.

Oxidized Low Density Lipoprotein Regulates Matrix Metalloproteinase 9 And Its Tissue Inhibitor In Human Monocyte Derived Macrophages

This study found that oxidized "bad" cholesterol triggers immune cells to produce enzymes that can weaken artery walls and make heart attacks more likely.

Pathogenesis Of Atherosclerosis

This research explains how atherosclerosis (artery-hardening disease) develops when the protective inner lining of blood vessels gets damaged, leading to cardiovascular disease.

Perivascular Adipocytes Are Components Of Adventitia Vascular “Kuiper Belt”

Researchers discovered that fat tissue around blood vessels acts like a protective "belt" but becomes problematic and forms scar tissue when arteries develop atherosclerosis.

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CaRi-Heart is a new software tool that analyzes CT heart scans to measure inflammation in coronary arteries and predict 8-year heart attack risk.

Physical Principles Of Vascular Developing And Remodeling

Researchers propose that blood vessels develop and change throughout life following physical principles similar to how planets form, which could help explain heart disease development.

Phytosterols, Phytostanols, And Lipoprotein Metabolism

Plant compounds called phytosterols and phytostanols can lower "bad" LDL cholesterol by 8-10% when taken daily, offering a natural way to support heart health.

Plant Based Diets And Cardiovascular Health

Research shows that plant-based diets rich in whole grains, fruits, vegetables, and nuts are linked to better heart health and lower cardiovascular disease risk.

Plant Sterols In Serum And In Atherosclerotic Plaques Of Patients Undergoing Carotid Endarterectomy

Researchers found that plant sterols from diet accumulate in artery-blocking plaques, and statin medications may increase this accumulation.

Plaque Begets Plaque, ApoB Does Not

A study found that in healthy people following ketogenic diets, existing arterial plaque predicted future plaque growth, but elevated cholesterol levels did not.

Plaque Neovascularization Is Increased In Ruptured Atherosclerotic Lesions Of Human Aorta Implications For Plaque Vulnerability

Researchers found that dangerous arterial plaques that rupture and cause heart attacks have more tiny blood vessels growing into them than stable plaques.

Plasma And Dietary Omega 3 Fatty Acids Fish Intake 2012 The American Journa

This study of nearly 20,000 male physicians found that eating fish more than once per month was associated with lower heart failure risk.

Plasma Concentrations And Genetic Variation Of Matrix Metalloproteinase 9 And Prognosis Of Patients With Cardiovascular Disease

Higher blood levels of a protein called MMP-9 were linked to increased risk of death from heart disease in patients who already had coronary artery disease.

Platelet Aggregation, Eicosanoid Production And Thrombogenic Ratio In Individuals At High Cardiovascular Risk Consuming Meat Enriched In Walnut Paste. A Crossover, Placebo Controlled Study

Eating meat enriched with walnut paste improved blood clotting factors and reduced cardiovascular risk markers compared to low-fat meat in high-risk adults.

Postprandial Hyperglycemia Impairs Vascular Endothelial Functi 2011 The Jour

Eating glucose causes temporary spikes in blood sugar that immediately impair blood vessel function in healthy young men, potentially increasing heart disease risk.

Postprandial Lipid Metabolism In Normolipidemic Subjects And Patients With Mild To Moderate Hypertriglyceridemia

Different types of fats affect blood triglyceride levels differently after meals, with medium-chain fats causing less increase than saturated or monounsaturated fats.

Prediction Of Cardiovascular Risk Factors From Retinal Fundus Photographs

Researchers developed artificial intelligence technology that can predict heart disease risk by analyzing photographs of the blood vessels in the back of the eye.

Prevalance Of Heart And Kidney Metabolic Syndromes In US 2025

A major study found that over 10% of US adults have advanced cardiovascular-kidney-metabolic syndrome, a condition linking heart, kidney, and metabolic diseases.

Progress In Understanding The LDL Receptor And HMG CoA Reductase, Two Membrane Proteins That Regulate The Plasma Cholesterol

Scientists discovered how two key proteins work together to control cholesterol levels in blood, helping explain why some people develop high cholesterol and heart disease.

Progress In Understanding The LDL Receptor And HMG CoA Reductase, Two Membrane Proteins That Regulate The Plasma Cholesterol Copy

Scientists discovered how two key proteins work together to control cholesterol levels in the blood, which helps explain how the body prevents heart disease.

Progress, Prospects And Provender Chairman S Address Before The Council On Arteriosclerosis, American Heart Association Dallas, Texas, November 12, 1969

This 1969 address reflects on 25 years of heart disease research progress, showing how atherosclerosis went from being seen as inevitable aging to a treatable condition.

Psychological Stress And CVD

Research shows that psychological stress increases the risk of heart disease, likely through increased inflammation in the body.

Psychological Stress, Inflammation, CAD

This research review found that psychological stress is an independent risk factor for heart disease, likely working through increased inflammation in the body.

Randomised Trial Of Coconut Oil, Olive Oil Or Butter On Blood Lipids And Other Cardiovascular Risk Factors In Healthy Men And Women

This study compared how eating coconut oil, olive oil, or butter daily for four weeks affected cholesterol levels and heart health markers in healthy adults.

Re Eval DIet Heart Hypothesis

This study re-examined data from a 1970s experiment and found that replacing saturated fats with vegetable oils didn't reduce heart disease deaths, despite lowering cholesterol levels.

Re Evaluation Of The Traditional Diet Heart Hypothesis Analysis Of Recovered Data From Minnesota Coronary Experiment (1968 73)

This study reanalyzed data from a 1970s experiment that found replacing saturated fats with vegetable oils lowered cholesterol but didn't reduce heart disease deaths as expected.

Recent Insights Into The Cellular Biology Of Atherosclerosis

This research explains how atherosclerosis (artery-clogging plaque) develops when cholesterol-carrying particles get trapped in artery walls, triggering inflammation that can lead to heart attacks and strokes.

Red And Processed Meat Intakes And Cardiovascular Disease And Type 2 Diabetes Mellitus An Umbrella Systematic Review And Assessment Of Causal Relations Using Bradford Hill’s Criteria

This comprehensive research review found that eating processed meats increases the risk of developing type 2 diabetes, while the connection between red meat and heart disease remains unclear.

Red Meat And CV Risk

A large genetic study found no causal link between eating red meat or processed meat and increased risk of heart disease, stroke, or heart failure.

Red Meat Consumption And Risk For Dyslipidaemia And Inflammation A Systematic Review And Meta Analysis

This research review found that eating red meat increases harmful cholesterol levels and inflammation markers compared to eating white meat or plant-based proteins.

Reduction In Saturated Fat Intake For Cardiovascular Disease

This comprehensive review examined whether reducing saturated fat intake helps prevent heart disease and cardiovascular events.

Relationship Of Carotid Intima Media Thickness And Duration Of Vegetarian Diet In Chinese Male Vegetarians

This study found that Chinese men following vegetarian diets had healthier arteries and better heart disease risk factors compared to meat-eaters.

Relationship Of Glucose And Insulin Levels To The Risk Of Myocardial Infarction A Case Control Study

Even mildly elevated blood sugar levels in people without diabetes significantly increase the risk of heart attacks.

Relationships Among Insulin Resistance, Obesity, Diagnosis Of The Metabolic Syndrome And Cardio Metabolic Risk

This study found that the standard metabolic syndrome diagnosis misses many insulin-resistant people who still have increased heart disease risk, and waist measurement isn't better than BMI for predicting insulin resistance.

Rous Whipple Award Lecture. Atherosclerosis A Defense Mechanism Gone Awry

Atherosclerosis (artery-clogging plaque) develops when the body's natural defense and healing responses in blood vessel walls become excessive and harmful over time.

Ruminant And Industrial Sources Of Trans Fat And Cardiovascular And Diabetic Diseases

This research explores how different sources of trans fats - from processed foods versus natural dairy and meat products - may have different effects on heart disease and diabetes risk.

Salt Responsive Metabolite, β Hydroxybutyrate, Att

Researchers found that high-salt diets lower a beneficial ketone called beta-hydroxybutyrate, and supplementing with its precursor can help reduce blood pressure.

Salt Responsive Metabolite, β Hydroxybutyrate, Attenuates Hypertension

Researchers found that high salt intake lowers a beneficial compound called beta-hydroxybutyrate, and supplementing it through diet may help reduce blood pressure.

Saturated And Unsaturated Dietary Fats And Cardiometabolic Risk In The Framingham Offspring Study

A large 18-year study found that eating saturated fats did not increase heart disease or diabetes risk, and may actually support better metabolic health.

Saturated Fat And Health

New research challenges long-standing advice to limit saturated fat, finding that foods like whole dairy and unprocessed meat don't increase heart disease risk as previously thought.

Screening For Lipid Disorders In Adults Recommendations And Rationale

The U.S. Preventive Services Task Force strongly recommends cholesterol screening for men starting at age 35 and women at age 45 to prevent heart disease.

Secular Trends In Risk Profiles Among Adults With CV Disease In The USA

A 20-year study found that Americans with heart disease are getting worse at controlling blood sugar, weight, and blood pressure, though cholesterol management has improved.

Secular Trends Risk Profiles CVD

A 20-year study found that adults with heart disease got worse at controlling weight, blood sugar, and blood pressure, despite medical advances.

Settings Order Article Reprints Open AccessArticle Postprandial Lipid Metabolism In Normolipidemic Subjects And Patients With Mild To Moderate Hypertriglyceridemia

Researchers found that meals with medium-chain fats (like coconut oil) cause much smaller spikes in blood triglycerides after eating compared to other types of fats.

Settings Order Article Reprints Open AccessArticle β Hydroxybutyrate, A Ketone Body, Potentiates The Antioxidant Defense Via Thioredoxin 1 Upregulation In Cardiomyocytes

Researchers found that beta-hydroxybutyrate (a ketone produced during fasting or ketogenic diets) helps protect heart cells from damage by boosting their natural antioxidant defenses.

Severe Clinical Manifestation Of Mitochondrial 3 Hydroxy 3 Methylglutaryl CoA Synthase Deficiency Associated With Two Novel Mutations A Case Report

Researchers report a severe case of a rare genetic condition that prevents the body from properly breaking down fats for energy during illness or fasting.

Sex Difference In Human Mevalonate Metabolism

This study found that women and men process mevalonate (a cholesterol precursor) differently, with women breaking it down faster than men.

Short Chain Fatty Acids Outpace Ketone Oxidation In The Failing Heart

Researchers found that failing hearts can better use short-chain fatty acids (from gut bacteria) than ketones for energy when their normal fat-burning ability is impaired.

ß Hydroxybutyrate Improves Mitochondrial Function After Transient Ischemia In The Mouse

Researchers found that beta-hydroxybutyrate (a ketone produced during fasting) helped protect brain cells and improve their energy production after a stroke in mice.

Statin Therapy Is Not Warranted For A Person With High LDL Cholesterol On A Low Carbohydrate Diet

Researchers argue that people following low-carbohydrate diets may not need cholesterol-lowering statin medications, even if their LDL cholesterol levels are high.

Statin Use Is Associated With A Decline In Muscle Function And Mass Over Time, Irrespective Of Statin Pharmacogenomic Score

A large study found that people taking statins experienced faster decline in muscle strength and mass over time compared to those not taking these cholesterol medications.

Statins As Antithrombotic Drugs

Statins may protect against heart attacks and strokes not only by lowering cholesterol, but also by directly preventing dangerous blood clots from forming.

Subchronic Toxicity Of Atorvastatin, A Hydroxymethylglutaryl Coenzyme A Reductase Inhibitor, In Beagle Dogs

Researchers tested very high doses of atorvastatin (a cholesterol-lowering statin drug) in dogs to understand its safety profile before human use.

Subendothelial Lipoprotein Retention As The Initiating Process In Atherosclerosis Update And Therapeutic Implications

Researchers explain how cholesterol-carrying particles get trapped in artery walls, triggering inflammation that leads to heart disease and potential new treatment approaches.

Sugar And CV Dz Children

Children who consume high amounts of added sugar show increased risk factors for heart disease, even at levels below what most kids currently eat.

Summary Of American Heart Association Diet And Lifestyle Recommendations Revision 2006

The American Heart Association's 2006 guidelines provide evidence-based diet and lifestyle recommendations that can substantially reduce cardiovascular disease risk for the general population.

Targeting NO

This research review explores how natural compounds like polyphenols can boost nitric oxide production to improve blood vessel health and reduce cardiovascular disease risk.

Tea Flavonoids And Cardiovascular Health 2013 The American Journal Of Cl

This research review explains how drinking tea may protect your heart by improving blood vessel function through natural compounds called flavonoids.

THE ANDROGEN RECEPTOR PLAYS DIFFERENT ROLES IN MACROPHAGE INDUCED PROLIFERATION IN PROSTATE STROMAL CELLS BETWEEN TRANSITIONAL AND PERIPHERAL ZONES OF BENIGN PROSTATIC HYPERTROPHY

Researchers discovered that immune cells called macrophages promote prostate enlargement differently in various parts of the prostate, which could lead to better targeted treatments.

THE BLOOD CHOLESTEROL FOLLOWING REPEATED ADMINISTR

A 1930 study found that repeated exposure to certain anesthetic chemicals caused blood cholesterol levels to rise significantly above normal in laboratory rabbits.

The Cardiometabolic Consequences Of Replacing Saturated Fats With Carbohydrates Or Ω 6 Polyunsaturated Fats Do The Dietary Guidelines Have It Wrong

This research challenges decades of dietary advice by showing that replacing saturated fats with refined carbohydrates may have worsened America's diabetes and obesity epidemics.

The Cholesterol Paradox In Long Livers From A Sardinia Longevity Hot Spot (Blue Zone)

A study of people in their 90s from Sardinia's "Blue Zone" found that those with higher LDL ("bad") cholesterol levels actually lived longer than those with lower levels.

The Cholesterol Paradox In Long Livers From Sardinia

Researchers found that people in their 90s from Sardinia's "Blue Zone" lived longer when they had higher cholesterol levels, challenging conventional wisdom about cholesterol and heart health.

The Effect Of Oral Glucose Tolerance Testing On Changes In Arterial Stiffness And Blood Pressure In Elderly Women With Hypertension And Relationships Between The Stage Of Diabetes And Physical Fitness Levels

This study found that elderly women with both high blood pressure and diabetes showed impaired blood vessel responses after consuming a glucose drink, suggesting compromised vascular health.

The Effect Of α Tocopherol Supplementation On LDL Oxidation A Dose Response Study

Researchers tested different doses of vitamin E supplements to find the minimum amount needed to protect LDL cholesterol from becoming oxidized and potentially harmful to arteries.

The Effects Of SGLT2 Inhibitors On Lipid Metabolism

SGLT2 inhibitors, diabetes medications that work through the kidneys, have beneficial effects beyond blood sugar control by improving how the body processes fats and burns fuel.

The Influence Of Cholesterol On Membrane Protein

This research review examines how cholesterol levels in cell membranes affect the function of important proteins, which could impact heart health and disease.

The Lipid Energy Model Reimagining Lipoprotein Function In The Context Of Carbohydrate Restricted Diets

Researchers propose a new model explaining why some lean people on low-carb diets develop very high cholesterol levels that may not indicate increased heart disease risk.

The Microbial Gbu Gene Cluster Links Cardiovascular Disease Risk Associated With Red Meat Consumption To Microbiota L Carnitine Catabolism

Scientists discovered specific gut bacteria genes that help explain why eating red meat may increase heart disease risk through the breakdown of a compound called carnitine.

The Pathology Of Atherosclerosis Plaque Development And Plaque Responses To Medical Treatment

Atherosclerosis (artery hardening) develops over 50 years starting in teens, but statin medications can significantly slow progression and reduce heart disease risk even in advanced cases.

The Protective Effect Of 1,25(OH)2D3 On Myocardial Function Is Mediated Via Sirtuin 3 Regulated Fatty Acid Metabolism

Vitamin D protects heart function by regulating how heart cells process fats for energy through a specific protein pathway.

The Real Offending Factor In Hypertension

Researchers are questioning whether blood flow, rather than blood pressure itself, may be the real culprit behind artery damage in hypertension.

The Response To Retention Hypothesis Of Early Atherogenesis

Researchers propose that the buildup of cholesterol-carrying particles beneath artery walls, rather than artery damage, is the primary trigger that starts heart disease.

The Search For The Perfect Heart Healthy Diet Jmcp

Research comparing low-carb Atkins diet to low-fat diets for heart health shows mixed results, with studies limited by poor patient compliance and small sample sizes.

The Small Leucine Rich Repeat Proteoglycans In Tissue Repair And Atherosclerosis

Researchers studied how specific proteins called SLRPs affect the development of atherosclerosis (artery-clogging plaque) and tissue repair processes that impact heart disease.

The Toxicology Of HMG—CoA Reductase Inhibitors Prediction Of Human Risk

Researchers studied the safety of statin cholesterol medications by testing them in animals first, successfully predicting that most side effects seen in animals wouldn't occur in humans.

Thematic Review Series The Pathogenesis Of Atherosclerosis. An Interpretive History Of The Cholesterol Controversy Part I

This article reviews the historical controversy around whether high cholesterol causes heart disease, a debate that raged for decades before being settled.

Thematic Review Series The Pathogenesis Of Atherosclerosis. An Interpretive History Of The Cholesterol Controversy Part II The Early Evidence Linking Hypercholesterolemia To Coronary Disease In Humans

This historical review examines how scientists established the connection between high cholesterol levels and heart disease in humans during the early decades of cholesterol research.

Thematic Review Series The Pathogenesis Of Atherosclerosis. An Interpretive History Of The Cholesterol Controversy, Part III Mechanistically Defining The Role Of Hyperlipidemia

This historical review explains how the medical community slowly accepted that high cholesterol causes heart disease, despite strong evidence existing for decades.

Thematic Review Series The Pathogenesis Of Atherosclerosis. An Interpretive History Of The Cholesterol Controversy, Part IV The 1984 Coronary Primary Prevention Trial Ends It—almost

The landmark 1984 Coronary Primary Prevention Trial proved that lowering cholesterol with medication reduces heart attacks by 19%, finally convincing doctors to treat high cholesterol.

Thematic Review Series The Pathogenesis Of Atherosclerosis. An Interpretive History Of The Cholesterol Controversy, Part V The Discovery Of The Statins And The End Of The Controversy

This historical review describes how the discovery of statin drugs in the 1980s finally proved that lowering cholesterol with medication dramatically reduces heart disease risk.

Thin Walled Microvessels In Human Coronary Atherosclerotic Plaques Show Incomplete Endothelial Junctions Relevance Of Compromised Structural Integrity For Intraplaque Microvascular Leakage

Researchers found that tiny blood vessels within heart artery plaques have structural weaknesses that allow dangerous leaking, potentially leading to plaque rupture and heart attacks.

Treatments For Skeletal Muscle Abnormalities In Heart Failure Sodium Glucose Transporter 2 And Ketone Bodies

Researchers are investigating whether SGLT2 inhibitor medications could help heart failure patients by improving muscle energy problems that cause exercise intolerance.

Trends In Risk Profiles Among Adults With Cardiovascular Disease USA

A 20-year study found that Americans with heart disease showed mixed progress on health factors, with cholesterol control improving significantly while weight management and blood sugar control worsened.

Trial Level Surrogacy Of Non High Density And Low Density Lipoprotein Cholesterol Reduction On The Clinical Efficacy Of Statins

This study found that cholesterol level improvements from statin medications don't reliably predict how much they actually reduce heart attacks and deaths.

Tufts MetHealth Article

American heart health has gotten significantly worse over the past two decades, with rising obesity and diabetes being the main culprits behind this alarming trend.

Tunica Media Dysfunction And Primary Hypertension

This research proposes that primary high blood pressure may be caused by damage to the middle layer of artery walls, which affects how blood vessels contract and relax.

UK Food Standards Agency Workshop Report Carbohydrate And Cardiovascular Risk

UK researchers reviewed studies examining how different types of carbohydrates affect heart disease risk to guide future nutrition recommendations.

Use Of Dietary Linoleic Acid For Secondary Prevention Of Coronary Heart Disease And Death Evaluation Of Recovered Data From The Sydney Diet Heart Study And Updated Meta Analysis

A study found that replacing saturated fats with omega-6 linoleic acid (from safflower oil) may actually increase death rates from heart disease rather than prevent it.

Use Of Lipoprotein(a) In Clinical Practice(1)

Lipoprotein(a) or Lp(a) is an important blood marker that can predict heart disease risk, affecting about 20% of people, and should be tested more routinely.

Usual Dietary Glycemic Load Is Associated With Cardiometabolic Risk Factors In Physically Active Brazilian Middle Aged Men

Higher glycemic load diets were linked to worse heart health markers in physically active middle-aged men, suggesting that even exercise may not fully protect against the effects of high blood sugar-spiking foods.

Variation In The Human Lipidome Associated With Coffee Consumption As Revealed By Quantitative Targeted Metabolomics

Researchers found that vitamin B12 directly supports gut cell health by improving fat metabolism, energy production, and cell repair processes that are essential for intestinal barrier function.

Vasa Vasorum In Plaque Angiogenesis, Metabolic Syndrome, Type 2 Diabetes Mellitus, And Atheroscleropathy A Malignant Transformation

This research explores how diabetes and metabolic syndrome cause dangerous new blood vessels to grow inside artery plaques, making them more likely to rupture and cause heart attacks.

Vascular Function In Response To Fat Intake

A study found that eating high-fat ground beef actually improved blood vessel function and lowered blood pressure in men, contrary to common beliefs about red meat.

Vegetables And CV Risk

A large study of 400,000 adults found that eating raw vegetables was linked to lower heart disease risk, while cooked vegetables showed no protective benefit.

Vegetarian Diets And Blood Pressure Among White Subjects Results From The Adventist Health Study 2 Ahs 2

A study of 500 people found that vegetarians, especially vegans, had significantly lower blood pressure and were less likely to develop hypertension than meat-eaters.

Vegetarian Diets And Cardiovascular Risk Factors In Black Members Of The Adventist Health Study 2

A study of Black Americans found that vegetarian and vegan diets were linked to significantly lower rates of high blood pressure, diabetes, high cholesterol, and obesity compared to meat-eating diets.

Visceral Adiposity, Subcutaneous Adiposity, And Se

Belly fat (visceral fat) increases the risk of severe COVID-19, but fat under the skin (subcutaneous fat) does not.

Vitamin D Intake Is Inversely Related To Risk Of Developin 2012 The American

Higher vitamin D intake from food and supplements was linked to lower risk of developing metabolic syndrome over 20 years in young adults.

Vulnerable Plaque Formation From Obstruction Of Vasa Vasorum By Homocysteinylated And Oxidized Lipoprotein Aggregates Complexed With Microbial Remnants And LDL Autoantibodies

Researchers propose that heart-damaging plaques form when cholesterol particles carrying germs get stuck in tiny blood vessels that feed artery walls, causing inflammation and creating vulnerable spots that can trigger heart attacks.

Weight Set Point Theory And The High Density Lipop

Long-distance runners have higher "good" HDL cholesterol primarily because they maintain lower body fat, not because running itself directly boosts HDL levels.

What Do US Physicians And Patients Think About Lipid‐Lowering Therapy And Goals Of Treatment Results From The GOULD Registry

Most patients with heart disease don't understand why they're taking cholesterol medications or what their cholesterol goals are, creating a major gap in care.

Whole Grain Rye Intake, Reflected By A Biomarker, Is Associated With Favorable Blood Lipid Outcomes In Subjects With The Metabolic Syndrome – A Randomized Study

This study found that eating whole grain rye was linked to better cholesterol levels in people with metabolic syndrome, a condition that increases heart disease risk.

‘Obesity’ Is Healthy For Cetaceans Evidence From Pervasive Positive Selection In Genes Related To Triacylglycerol Metabolism

Scientists found that whales and dolphins evolved special genes that help them store large amounts of fat as a healthy adaptation for ocean life.

A B Hydroxybutyrate Shunt Pathway Generates Antiobesity Ketone Metabolites

Scientists discovered that the body naturally creates special ketone compounds that help reduce appetite and body weight, offering new insights into how ketosis may support weight management.

A B Hydroxybutyrate Shunt Pathway Generates Antiobesity Ketone Metabolites(1)

Researchers discovered that the body creates special compounds from ketones (produced during fasting or low-carb diets) that naturally suppress appetite and promote weight loss.

A Cellular And Molecular Basis For Leptin Resistance

Researchers discovered why leptin (the "fullness hormone") stops working in obesity and found that a drug called rapamycin can restore leptin's appetite-suppressing effects.

A Cellular And Molecular Basis For Leptin Resistance OCRed

Researchers discovered why the hormone leptin stops working properly in obesity and found that a drug called rapamycin can restore leptin's appetite-suppressing effects.

A Diet Containing Animal Source Protein As Fresh, Lean Beef Is More Well Liked And Promotes Healthier Eating Behavior Compared With Plant Based Alternatives In Women With Overweight

A study found that women with overweight preferred lean beef over plant-based protein alternatives and naturally ate less sugar when including beef in their diet.

A History Of Kidney Diseae And DM

This historical review explains how diabetes was originally thought to be a kidney disease for centuries before scientists discovered it's actually caused by problems with the pancreas and insulin.

A Low Carbohydrate, Ketogenic Diet Versus A Low Fat Diet To Treat Obesity And Hyperlipidemia

A study of 120 overweight people found that those following a very low-carb ketogenic diet lost twice as much weight and showed better cholesterol improvements than those on a low-fat diet.

Acceleration Of BMI In Early Childhood And Risk Of Sustained Obesity

Children who experience rapid weight gain between ages 2-6 are much more likely to remain overweight or obese as teenagers.

Amygdala Liver Signaling Orchestrates Glycaemic Responses To Stress

Researchers discovered that chronic stress can lead to diabetes-like blood sugar problems through a direct brain-to-liver connection that bypasses traditional stress hormones.

An Increase In The Omega 6 Omega 3 Fatty Acid Ratio Increases The Risk For Obesity

Research shows that eating too many omega-6 fats compared to omega-3 fats may increase your risk of becoming overweight or obese.

Analysis Of Ketogenic Metabolic Interventions For Obesity

This research analyzes how ketones - molecules produced during fat burning - might help with weight loss through both ketogenic diets and ketone supplements.

Artesunate Induced Testicular Injury Oil From Sel

Researchers found that a blend of spice oils may protect male fertility from damage caused by artesunate, an anti-malaria medication that can harm testosterone production.

Associations Between Iodine Intake Thyroid Volume And 2017 The American J

This study found that children's thyroid glands begin to enlarge when daily iodine intake exceeds 150 micrograms, with goiter risk increasing significantly above 250-300 micrograms.

Associations Of Body Mass Index, Fasting Insulin, And Inflammation With Mortality A Prospective Cohort Study

Higher insulin and inflammation levels, not body weight itself, appear to be the main drivers of increased death risk previously blamed on obesity.

Baseline Characteristics And Hospital Mortality In The Acute Heart Failure Database (AHEAD) Main Registry

A large study of over 4,000 heart failure patients found that 13% died in the hospital, with cardiogenic shock being the deadliest type at 63% mortality.

Biochemical Effects Of Consumption Of Eggs Containing Omega 3 Polyunsaturated Fatty Acids

Eating omega-3 enriched eggs daily improved cholesterol balance and lowered blood sugar compared to regular eggs, suggesting potential heart and diabetes benefits.

Breathing And Metabolism In Obesity

Researchers discovered how the hormone leptin controls both breathing and metabolism through specific brain pathways, helping explain breathing problems in obesity.

Carnivore And Ketogenic Like Diets Proposed Alternatives For Mitigating And Treating Pediatric Obesity

Researchers propose that carnivore and ketogenic diets focusing on high protein intake could be effective alternatives to current low-protein guidelines for treating childhood obesity.

Causal Analysis Identifies Small HDL Particles And Physical Activity As Key Determinants Of Longevity Of Older Adults

A 27-year study found that having more small HDL cholesterol particles and staying physically active are key factors for living longer in older adults.

Changes In Serum Levels Of Ketone Bodies And Human Chorionic Gonadotropin During Pregnancy In Relation To The Neonatal Body Shape A Retrospective Analysis

Researchers found that ketone levels naturally rise during late pregnancy, but these levels don't appear to affect newborn size or weight.

Child And Adolescent Obesity Causes And Conseq 2003 The American Journal Of

This is a book review of two nutrition textbooks, including one focused on childhood obesity causes, consequences, prevention and management.

Childhood BMI Is Inversely Associated With Puberta 2018 The American Journal

Boys with higher BMI in childhood tend to start puberty earlier, but only if they're normal weight - this pattern doesn't apply to overweight boys.

Comparing The Glucose Kinetics Of Adolescent Gir 2010 The American Journal O

Pregnant teenagers' bodies produce glucose differently than pregnant adults, which may explain why teen mothers are more likely to have smaller babies.

Comparison Of Energy Restricted Very Low Carbohydrate And Low Fat Diets On Weight Loss And Body Composition In Overweight Men And Women

This study found that very low-carb diets led to greater weight loss and belly fat reduction compared to low-fat diets, even when people ate slightly more calories on the low-carb plan.

Composition Of Weight Lost During Short Term Weight Reduction. Metabolic Responses Of Obese Subjects To Starvation And Low Calorie Ketogenic And Nonketogenic Diets

Researchers found that low-carb ketogenic diets cause faster weight loss than balanced diets, but this is mainly due to water loss, not more fat burning.

Consuming Fructose Sweetened, Not Glucose Sweetened, Beverages Increases Visceral Adiposity And Lipids And Decreases Insulin Sensitivity In Overweight Obese Humans

A 10-week study found that drinking fructose-sweetened beverages caused more harmful belly fat accumulation and metabolic problems than glucose-sweetened drinks in overweight adults.

Consumption Of A Flaxseed Rich Food Is Not More Effective Th 2010 The Journa

A 12-week study found that eating flaxseed-enriched bread daily was no more effective than regular bread at reducing hot flashes and other menopause symptoms.

Decrease In Serum Levels Of Advanced Glycation End Products By Short Term Lifestyle Modification In Non Diabetic Middle Aged Females

A 3-month lifestyle program of diet and exercise successfully reduced harmful sugar-protein compounds in the blood of healthy middle-aged women.

Diet And Lifestyle In The Prevention Of Ovulatory

A study of over 17,000 women found that following a specific "fertility diet" pattern reduced the risk of ovulation-related infertility by 66%.

Diet Quality And Lower Refined Grain Consumption Are Associ 2021 The Journal

A 6-year study of over 3,000 Asian adults found that improving diet quality and replacing white rice with whole grains, vegetables, and lean proteins prevented weight gain.

Dietary Fatty Acid Intakes And The Risk Of 2007 The American Journal Of Cli

This study found that eating trans fats instead of healthier fats or carbohydrates significantly increases the risk of ovulation problems that can lead to infertility.

Dietary Patterns Of Adolescents And Risk Of Obesity A 2008 The Journal Of Nu

A study of Australian teenagers found that those who ate more fruits, salads, cereals, and fish had lower blood pressure than those following high-fat, high-sugar diets.

Dietary Predictors Of The Insulin Like Growth Factor Sy 2010 The American Jo

This study found that dietary calcium and vegetable protein intake in teenage girls affects levels of insulin-like growth factor (IGF), a hormone system linked to cancer risk and bone health.

Dietary Selenium Intake Modulates Thyroid Hormone And 2003 The Journal Of N

This study found that eating too much or too little selenium affects thyroid hormone levels and body weight in healthy men.

Different Isocaloric Meals And Adiposity Modify Energy Expenditu 2022 The Jo

This study found that meals high in carbs, fat, or protein affect blood sugar and fat burning differently, especially during exercise and in overweight individuals.

Different Isocaloric Meals And Adiposity Modify Energy Expenditu 2022 The Jo(1)

Different high-carb, high-fat, and high-protein meals with the same calories affected blood sugar, fat burning, and metabolism differently, especially during exercise.

Different Response Of Body Weight Change According To Ketonuria After Fasting In The Healthy Obese

People who developed ketones in their urine after fasting lost significantly more weight during a diet program than those who didn't develop ketones.

Dopamine And Glucose, Obesity, And Reward Deficiency Syndrome

This research explores how dopamine brain chemistry dysfunction may drive both food addiction and overeating, similar to how it works in drug addiction.

Effect Of Extended Morning Fasting Upon Ad Libitum Lunch Intake And Associated Metabolic And Hormonal Responses In Obese Adults

Skipping breakfast doesn't cause people with obesity to overeat at lunch, and may actually reduce total daily calorie intake.

Effect Of Time Restricted Eating On Body Weight And Fasting Glucose In Participants With Obesity Results Of A Randomized, Controlled, Virtual Clinical Trial

This study found that eating within a 10-hour window (fasting for 14 hours daily) led to greater weight loss and better blood sugar control than a 12-hour eating window in people with obesity.

Effects Of 8 Hour Time Restricted Feeding On Body Weight And Metabolic Disease Risk Factors In Obese Adults A Pilot Study

Eating only during an 8-hour window (10am-6pm) helped obese adults lose weight and lower blood pressure without counting calories.

Effects Of A High Protein Ketogenic Diet On Hunger, Appetite, And Weight Loss In Obese Men Feeding Ad Libitum1

A ketogenic high-protein diet (very low carb) reduced hunger and led to greater weight loss than a moderate-carb high-protein diet in obese men over four weeks.

Effects Of A Low Carbohydrate Weight Loss Diet On Exercise Capacity And Tolerance In Obese Subjects

Researchers studied whether very low-carb "ketogenic" diets affect people's ability to exercise while trying to lose weight.

Effects Of A Popular Exercise And Weight Loss Program On Weight Loss, Body Composition, Energy Expenditure And Health In Obese Women

Researchers studied how different combinations of diet and exercise programs affect weight loss and body composition in obese women over several months.

Effects Of Food Texture Change On Metabolic Parameters Short And Long Term Feeding Patterns And Body Weight

Food texture affects how your body processes meals - softer foods led to more weight gain and different hormone responses compared to foods requiring more chewing.

Effects Of Nutrition Education On Weight Gain Prevention A Randomized Controlled Trial

A study of 81 women found that most participants maintained their weight over one year regardless of whether they received nutrition education from dietitians.

Effects Of Nutrition Education On Weight Gain Prevention A Randomized Controlled Trial(1)

A study of 87 women found that most participants maintained their weight over one year regardless of whether they received nutrition education from dietitians.

Effects Of Two Months Of Very Low Carbohydrate Ketogenic Diet On Body Composition, Muscle Strength, Muscle Area, And Blood Parameters In Competitive Natural Body Builders

A two-month ketogenic diet helped competitive bodybuilders lose fat while maintaining muscle mass and strength, with some positive effects on hormone levels.

Efficacy And Safety Of High Protein And LCD

A study found that a high-protein, very low-carb diet helped severely obese teenagers lose more weight safely than a low-fat diet during 13 weeks of medical supervision.

Eggs Modulate The Inflammatory Response To Carbohydrate Restricted Diets In Overweight Men

Adding eggs to a low-carb diet provided better anti-inflammatory benefits and improved insulin sensitivity markers compared to following a low-carb diet without eggs.

European Guidelines For Obesity Management In Adults With A Very Low Calorie Ketogenic Diet A Systematic Review And Meta Analysis

European researchers found that very low-calorie ketogenic diets (eating under 50g carbs and 500-800 calories daily) effectively promote weight loss and improve blood sugar and cholesterol levels.

Fish Oil Enriched N 3 Polyunsaturated Fatty Acids Improve Ketogenic Low Carbohydrate High Fat Diet Caused Dyslipidemia, Excessive Fat Accumulation, And Weight Control In Rats

Adding fish oil supplements to ketogenic diets helped rats lose weight and improved unhealthy cholesterol changes that the high-fat diet alone caused.

Fish Oil Enriched N 3 Polyunsaturated Fatty Acids Improve Ketogenic Low Carbohydrate High Fat Diet Caused Dyslipidemia, Excessive Fat Accumulation, And Weight Control In Rats

Fish oil supplements helped rats counteract negative side effects like poor cholesterol levels and fat buildup caused by ketogenic low-carb, high-fat diets.

Flipping The Metabolic Switch Understanding And Applying The Health Benefits Of Fasting

Intermittent fasting triggers a "metabolic switch" where your body shifts from burning sugar to burning fat for energy, which may improve body composition and slow aging.

Food Addiction And Obesity Do Macronutrients Matter

Research explores whether specific nutrients like sugar and fat trigger addiction-like brain responses that contribute to overeating and obesity.

Free Sugars And Total Fat Are Important Characteristics Of A 2016 The Journa

A large study of children found that diets high in both added sugars and fats lead to greater body fat accumulation during childhood and adolescence.

Genetic And Environmental Contribution To The Co Occurrence Of Endocrine Metabolic Disorders And Depression A Nationwide Swedish Study Of Siblings

A large Swedish study found that people with hormone and metabolic disorders like diabetes and thyroid disease have significantly higher rates of depression, with genetics playing a key role.

Genetic And Environmental Contribution To The Co Occurrence Of Endocrine Metabolic Disorders And Depression A Nationwide Swedish Study Of Siblings(1)

A large Swedish study found that people with metabolic disorders like diabetes and thyroid conditions have significantly higher rates of depression, with genetics playing a key role.

Glucagon Like Peptide 1 Interacts With Ghrelin And Leptin To 2015 The Journ

Researchers discovered how three important hormones - GLP-1, ghrelin, and leptin - work together through nerve pathways to control blood sugar and appetite.

Glucagon Like Peptide 1 Interacts With Ghrelin And Leptin To 2015 The Journ(1)

This research explores how three key hormones - GLP-1, ghrelin, and leptin - work together through nerve signals to control blood sugar and appetite.

Glucagon Like Peptide 2 And Intestinal Adaptation An Hi 2003 The Journal Of

GLP-2, a hormone released after eating, helps the intestines grow and repair themselves, which could lead to treatments for people with severe intestinal damage.

Health Consequences For Mother And Baby Of Substantial Pre Conception Weight Loss In Obese Women Study Protocol For A Randomized Controlled Trial

Researchers are studying whether significant weight loss before pregnancy (using very low-calorie diets) leads to better health outcomes for both mothers and babies compared to modest weight loss.

Hedonic Eating And The “Delicious Circle” From Lipid Derived Mediators To Brain Dopamine And Back

This research explores how eating delicious, high-fat foods creates a brain reward cycle that can lead to overeating beyond what our body needs for energy.

If You Can T Beat It–Use It Why And How Clinicians Need To Consider Social Media In The Treatment Of Adolescents With Obesity

Social media food marketing significantly influences teenage eating habits and weight gain, suggesting doctors should address social media exposure when treating adolescent obesity.

Impact Of A Ketogenic Diet On Metabolic Parameters In Patients With Obesity Or Overweight And With Or Without Type 2 Diabetes A Meta Analysis Of Randomized Controlled Trials

A comprehensive review of 14 studies found that ketogenic diets are more effective than low-fat diets for improving blood sugar, weight loss, and cholesterol levels, especially in people with diabetes.

Interaction Of Bisphenol A (BPA) And Soy Phytoestrogens On Sexually Dimorphic Sociosexual Behaviors In Male And Female Rats

Researchers found that exposure to BPA (a chemical in plastics) and soy foods during development can affect social behaviors differently in male and female rats.

Intermittent Fasting Interventions For The Treatment Of Overweight And Obesity In Adults Aged 18 Years And Over A Systematic Review Protocol

Researchers are planning to systematically review whether intermittent fasting is an effective treatment for weight loss compared to traditional calorie-restricted diets or no dietary changes.

Intermittent Fasting Interventions For The Treatment Of Overweight And Obesity In Adults Aged 18 Years And Over A Systematic Review Protocol(1)

Researchers are systematically reviewing whether intermittent fasting is an effective treatment for weight loss compared to traditional calorie-restricted diets or no diet restrictions.

Intermittent Fasting WONDERFUL

A study found that fasting for 24 hours once or twice per week lowered "bad" LDL cholesterol and improved insulin sensitivity in adults with metabolic health concerns.

Intermittent Moderate Energy Restriction Improves Weight Loss Efficiency In Diet Induced Obese Mice

A mouse study found that cycling between moderate calorie restriction and normal eating was more efficient for weight loss than continuous calorie restriction.

Ketogenic Diet And Weight Loss Is There An Effect On Energy Expenditure

This research review examines whether ketogenic diets affect how many calories your body burns throughout the day, which could explain their weight loss effects.

Ketogenic Diet And Weight Loss Is There An Effect On Energy Expenditure

This research review examines how ketogenic diets may affect the body's energy burning during weight loss, finding complex changes in metabolism over time.

Ketogenic Diet As A Possible Non Pharmacological Therapy In Main Endocrine Diseases Of The Female Reproductive System A Practical Guide For Nutritionists

This research examines how ketogenic diets might help treat common women's hormone disorders like PCOS, breast cancer risk, and menopause-related weight gain without medications.

Ketogenic Diet For Obesity Friend Or Foe

This research review examines whether ketogenic diets are an effective and safe approach for weight loss in people with obesity.

Ketogenic Diet For Obesity Friend Or Foe

This research review examines whether ketogenic diets are effective and safe for weight loss in obese patients.

Ketogenic Diet For Obesity Friend Or Foe(1)

This research review examines whether ketogenic diets are an effective and safe approach for weight loss in obese individuals.

Ketogenic Diet For Preoperative Weight Reduction In Bariatric Surgery A Narrative Review

Research shows that following a ketogenic diet before bariatric weight loss surgery can help patients lose weight and reduce surgical complications.

Ketogenic Diet Increases Serum And White Adipose Tissue SIRT1 Expression In Mice

A ketogenic diet increased levels of SIRT1, a protein linked to healthy aging and metabolism, in the blood and fat tissue of mice.

Ketogenic Diet Increases Serum And White Adipose Tissue SIRT1 Expression In Mice (1)

A ketogenic diet increased levels of SIRT1, a protein that helps regulate metabolism and fat storage, in mice's blood and fat tissue.

Ketosis Suppression And Ageing (KetoSAge) Part 2 The Effect Of Suppressing Ketosis On Biomarkers Associated With Ageing, HOMA IR, Leptin, Osteocalcin, And GLP 1, In Healthy Females

Researchers found that temporarily stopping a ketogenic diet in healthy women led to worse insulin sensitivity and other markers linked to aging and metabolic health.

LCD Diet As Compared To Low Fat Diet For Obesity

A study of severely obese people found that those following a low-carbohydrate diet lost more weight and improved their blood sugar control better than those on a low-fat diet.

LCD Weight Loss Effects On Endothelial Funciton In CV Risk In Obesity

A study found that very low-carb diets are as safe for heart health as high-carb diets when used for weight loss in obese adults.

Leptin Modulates Autophagy In Human CD4+CD25− Conv

Researchers discovered that leptin, a hormone made by fat cells, controls how immune cells recycle their internal components, which affects immune system function.

Leptin Resistance And Obesity

Leptin resistance prevents the "satiety hormone" leptin from working properly in most people with obesity, explaining why leptin treatments often fail for weight loss.

Long Term Effects Of A Ketogenic Diet In Obese Patients

A 24-week study found that obese patients following a ketogenic diet safely lost weight while improving their cholesterol, blood sugar, and other metabolic markers.

Long Term Persistence Of Hormonal Adaptations To Weight Loss

After people lose weight, their hunger hormones remain altered for at least a year, making their bodies fight to regain the lost weight.

Long Term Successful Weight Loss With A Combination Biphasic Ketogenic Mediterranean Diet And Mediterranean Diet Maintenance Protocol

A combination approach using short periods of ketogenic Mediterranean diet followed by regular Mediterranean eating helped 88% of obese participants lose significant weight and keep it off for a year.

Low Carbohydrate Diets In The Management Of Obesity And Type 2 Diabetes A Review From Clinicians Using The Approach In Practice

This review examines how low-carbohydrate diets can effectively help patients manage obesity and type 2 diabetes, with support from international medical guidelines.

Mediterranean Diet Versus Very Low Calorie Ketogenic Diet Effects Of Reaching 5 Body Weight Loss On Body Composition In Subjects With Overweight And With Obesity—A Cohort Study

Researchers compared Mediterranean diet and very low-calorie ketogenic diet for weight loss, finding both effective but with different timelines and body composition changes.

Metabolic Effects Of Weight Loss In LCD

A study comparing very-low-carb and high-carb diets found both led to similar weight loss, but had different effects on cholesterol levels.

Metabolic Effects Of Weight Loss In LCD(1)

Both very low-carb and high-carb diets produced similar weight loss, but the high-carb diet had better effects on cholesterol levels.

Metabolic Interventions For Obesity

This research review examines how ketones - molecules produced during fat burning - may help with weight loss by reducing appetite and improving metabolism.

Metabolic Syndrome And Male Fertility Beyond Heart Consequences Of A Complex Cardiometabolic Endocrinopathy

Men with metabolic syndrome (a cluster of conditions including obesity, high blood pressure, and abnormal cholesterol) may also experience fertility problems due to shared underlying causes.

Metabolic Syndrome And Male Fertility Beyond Heart Consequences Of A Complex Cardiometabolic Endocrinopathy(1)

Metabolic syndrome, a cluster of conditions including obesity and high blood pressure, may significantly impact male fertility and sperm quality.

Microplastics May Be A Significant Cause Of Male Infertility

Research suggests that microplastics - tiny plastic particles found everywhere in our environment - may be contributing to declining male fertility rates.

Microplastics May Be A Significant Cause Of Male Infertility(1)

Research suggests that microplastics - tiny plastic particles found everywhere in our environment - may be contributing to declining male fertility rates.

Nonequilibrium Thermodynamics And Energy Efficiency In Weight Loss Diets

This research explains why low-carb diets may cause more weight loss than other diets with the same calories, challenging the "a calorie is a calorie" assumption.

Nut Consumption And Body Weight 2003 The American Journal Of Clinical Nutrit

Despite being high in fat, regular nut consumption does not cause weight gain and may even be associated with lower body weight.

Nutrition, The Visceral Immune System, And The Evolutionary Origins Of Pathogenic Obesity

This research explores why certain populations are more prone to dangerous belly fat and diabetes by examining how our bodies evolved to survive periods of poor nutrition.

Nutrition, The Visceral Immune System, And The Evolutionary Origins Of Pathogenic Obesity(1)

This research explores why certain populations are more prone to belly fat and diabetes by examining how our bodies evolved to store fat for immune protection during times of poor nutrition.

Obesity And Circulating Levels Of Vitamin D Before And After Weight Loss Induced By A Very Low Calorie Ketogenic Diet

This study examined how a very low-calorie ketogenic diet affects vitamin D levels in people with obesity during weight loss.

Obesity And Femal Infertility Potential Mediators Of Obesity S Impact

Obesity significantly reduces female fertility by disrupting hormones, damaging eggs, and affecting the uterus, but weight loss interventions may help improve reproductive outcomes.

Obesity And Femal Infertility Potential Mediators Of Obesity S Impact(1)

Obesity significantly impacts female fertility by disrupting hormone balance, egg quality, and the uterine environment, making it harder to conceive and maintain healthy pregnancies.

Ovulation Rates And Embryo Degeneracy In Female Mice Fed The Phytoestrogen, Coumestrol

This 1981 study found that coumestrol, a plant compound found in many common foods, significantly reduced fertility and increased embryo problems in female mice.

Past And Future Corollaries Of Theories On Causes Of Metabolic Syndrome And Obesity Related Co Morbidities Part 2 A Composite Unifying Theory Review Of Human Specific Co Adaptations To Brain Energy Consumption

This research proposes that metabolic syndrome and obesity developed because our large, energy-hungry brains evolved systems that both crave high-calorie foods and efficiently use protective plant nutrients.

Pathogenesis Of Obesity

Scientists are debating two main theories about what causes obesity - whether it's simply eating too much versus hormonal changes from certain foods like carbohydrates.

Pathogenesis Of Obesity(1)

Researchers are debating whether obesity is caused simply by eating too much versus a more complex process involving hormones like insulin that may drive overeating.

Plasma Ghrelin Levels And Hunger Scores In Humans Initiating Meals Voluntarily Without Time And Food Related Cues

Scientists found that ghrelin, a hormone that makes you feel hungry, naturally rises before people choose to eat meals on their own schedule.

Plasma Ghrelin Levels And Hunger Scores In Humans Initiating Meals Voluntarily Without Time And Food Related Cues(1)

Researchers found that ghrelin, a hormone that signals hunger, naturally rises before people choose to eat meals on their own schedule, supporting its role in triggering appetite.

Postprandial Spillover Of Dietary Lipid Into Plasma Is Increas 2012 The Jour

This study found that eating moderate amounts of fat causes more dietary fat to spill into the bloodstream than expected, especially in leaner older men.

Postprandial Spillover Of Dietary Lipid Into Plasma Is Increas 2012 The Jour(1)

When older men eat moderate amounts of fat, more dietary fat "spills over" into their bloodstream, and this effect is greater in leaner individuals.

Pregnancy Loss Of Control Over Eating A Longitu 2018 The American Journal O

Pregnant women who frequently lose control over their eating tend to gain more weight during pregnancy and have children with higher birth weights who are more likely to be overweight as teenagers.

Pregnancy Loss Of Control Over Eating A Longitu 2018 The American Journal O(1)

Pregnant women who experience loss of control over eating gain more weight, have larger babies, and their children are more likely to be overweight as teenagers.

Randomized Trial Of LCD For Obesity

A year-long study found that low-carb diets helped people lose more weight than conventional low-fat diets in the first six months, but the advantage disappeared by one year.

Randomized Trial Of LCD For Obesity(1)

A year-long study found that low-carb diets led to more weight loss than traditional low-fat diets in the first six months, but the difference disappeared by one year.

Settings Order Article Reprints Open AccessArticle Reduction Of Cardio Metabolic Risk And Body Weight Through A Multiphasic Very Low Calorie Ketogenic Diet Program In Women With Overweight Obesity A Study In A Real World Setting

A 24-week very low-calorie ketogenic diet program helped 33 women with overweight/obesity lose significant weight (14.6%) and improve heart health markers safely.

Shaping Fat Distribution New Insights Into The Molecular Determinants Of Depot And Sex Dependent Adipose Biology

Scientists discovered that fat cells in different body areas have unique genetic programming that determines where and how your body stores fat, influenced by sex and hormones.

Signals Of Energy Availability In Sleep Consequences Of A Fat Based Metabolism

This research explores how switching from sugar-based to fat-based metabolism (ketosis) affects sleep patterns and energy signaling in the body.

Spanish Ketogenic Mediterranean Diet A Healthy Cardiovascular Diet For Weight Loss

A Mediterranean-style ketogenic diet combining olive oil, fish, vegetables, and red wine helped obese adults lose significant weight while improving heart health markers.

Subclinical Hypothyroidism In Obese Patients Relation To Resting Energy Expenditure, Serum Leptin, Body Composition, And Lipid Profile

This study found that mild thyroid dysfunction only affects metabolism in obese patients when thyroid hormone levels are significantly abnormal, not when they're just slightly off.

Sucrose Counteracts The Anti Inflammatory Effect Of Fish Oil In Adipose Tissue And Increases Obesity Development In Mice

This study found that eating sugar cancels out the anti-inflammatory benefits of fish oil and promotes weight gain, even when consuming healthy omega-3 fats.

Sugar Sweetened Beverages And Weight Gain In Childr 2013 The American Journa

This large research review found that drinking sugar-sweetened beverages like soda regularly leads to weight gain in both children and adults.

The Association Between Sugar Sweetened Beverages And Male Pattern Hair Loss In Young Men

A study of over 1,000 young Chinese men found that drinking more sugar-sweetened beverages was linked to a higher risk of male pattern baldness.

The Fructose Survival Hypothesis For Obesity

Researchers propose that our bodies' ancient survival mechanism, triggered by fructose (fruit sugar), may explain why modern diets high in sugar lead to obesity and metabolic problems.

The FTO Gene, Browning Of Adipose Tissue And Omega 3 Fatty Acids

Research shows that omega-6 fatty acids (common in Western diets) may promote weight gain by preventing white fat cells from transforming into calorie-burning brown fat cells.

The Ketogenic Diet Is It An Answer For Sarcopenic Obesity

This research review examines whether the ketogenic diet could help treat sarcopenic obesity, a condition where people lose muscle mass while gaining fat as they age.

The Role Of Eating Behavior Traits In Mediating 2018 The American Journal Of

Researchers found that genetic predisposition to obesity works partly through specific eating behaviors like loss of control around food and increased hunger sensitivity.

The Role Of Eating Behavior Traits In Mediating 2018 The American Journal Of(1)

Researchers found that genetic predisposition to obesity partly works through eating behaviors like loss of control around food and increased hunger sensitivity.

The Role Of Gallbladder Emptying In Gallstone Formation During Diet Induced Rapid Weight Loss

People on very low-fat rapid weight loss diets developed more gallstones than those eating moderate fat because their gallbladders didn't empty properly.

The Role Of Very Low Calorie Ketogenic Diet In Sympathetic Activation Through Cortisol Secretion In Male Obese Population

This study examined how a very low-calorie ketogenic diet affects stress hormones like cortisol in obese men.

Thermodynamics Of Weight Loss Diets

This research challenges the "a calorie is a calorie" belief by showing that low-carbohydrate diets may cause more weight loss than other diets with the same number of calories.

Thyroid Function In Obese Children With Non Alcoholic Fatty Liver Disease

This study examined how thyroid hormone levels differ in obese teenagers with fatty liver disease compared to those without liver problems.

Thyroid Function In Obese Children With Non Alcoholic Fatty Liver Disease(1)

This study found that obese children with fatty liver disease had different thyroid hormone patterns compared to obese children without liver problems, suggesting these conditions may be connected.

Thyroid Hormone Levels In Obese Children And Adolescents With Non Alcoholic Fatty Liver Disease

This study examined how thyroid hormone levels relate to fatty liver disease in obese children and teenagers.

Thyroid Hormone Levels In Obese Children And Adolescents With Non Alcoholic Fatty Liver Disease(1)

This study examined how thyroid hormone levels relate to fatty liver disease in obese children and teenagers.

Timeline Of Changes In Appetite During Weight Loss With A Ketogenic Diet

A ketogenic very-low-calorie diet temporarily increases hunger for the first 3 weeks of weight loss, but appetite suppression returns while the body stays in ketosis.

TOWARD, A Metabolic Health Intervention, Demonstrates Robust 1 Year Weight Loss And Cost Savings Through Deprescription

A telemedicine program using low-carb diets and lifestyle coaching helped employees lose 15.5% of their body weight over one year while reducing their need for medications and saving money.

Treating Diabetes Utilizing A Low Carbohydrate Ketogenic Diet And Intermittent Fasting Without Significant Weight Loss A Case Report

Three diabetes patients significantly improved their blood sugar control using a low-carb ketogenic diet and intermittent fasting, even without losing substantial weight.

Vegetarian Diets And Weight Reduction A Meta Analysis Of Randomized Controlled Trials

A large analysis of 12 studies found that people following vegetarian diets lost about 4.4 pounds more weight than those eating non-vegetarian diets over 18 weeks.

Vegetarian Diets And Weight Reduction A Meta Analysis Of Randomized Controlled Trials(1)

A large analysis of studies found that people following vegetarian diets lost about 4.5 pounds more weight than those eating meat-based diets.

Vegetarian Diets And Weight Status

This research review examined how vegetarian diets affect body weight and found that plant-based eating patterns are consistently linked to lower body weight and reduced obesity rates.

Vegetarian Diets And Weight Status(1)

This research review found that people following vegetarian diets tend to weigh less than those eating meat-based diets.

Very Low Calorie Ketogenic Diet A Potential Application In The Treatment Of Hypercortisolism Comorbidities

Researchers explored whether a very low-calorie ketogenic diet could help manage health complications like diabetes and obesity in people with Cushing's syndrome, a condition caused by excess cortisol hormone.

Very Low Carbohydrate Ketogenic Diet V. Low Fat Diet For Long Term Weight Loss A Meta Analysis Of Randomised Controlled Trials

This research review found that very low-carb ketogenic diets led to greater long-term weight loss than low-fat diets when comparing 13 studies over 12+ months.

Waist Circumference Is Associated With Pulmonary Fu 2007 The American Journa

Waist circumference is a better predictor of lung function problems than BMI, with larger waist measurements linked to reduced breathing capacity even in normal-weight people.

Weight Loss And LCD

A 2-year study found that low-carbohydrate and Mediterranean diets were more effective for weight loss than low-fat diets, with excellent long-term adherence rates.

A Ketogenic Diet Alters MTOR Activity, Systemic Metabolism And Potentially Prevents Collagen Degradation Associated With Chronic Alcohol Consumption In Mice

A ketogenic diet may protect against bone and joint damage from chronic alcohol use by altering metabolism and reducing inflammation pathways.

A Ketogenic Diet Combined With Exercise Alters Mitochondrial Function In Human Skeletal Muscle While Improving Metabolic Health

A 12-week study found that combining a ketogenic diet with exercise improved how muscle cells produce energy while reducing insulin resistance and belly fat.

A Ketogenic Diet Combined With Exercise Alters Mitochondrial Function In Human Skeletal Muscle While Improving Metabolic Health(1)

A 12-week study found that combining a ketogenic diet with exercise improved how muscle cells produce energy while reducing insulin resistance and belly fat.

A Mediterranean Like Dietary Pattern With Vitamin D3 10 2018 The American

A Mediterranean-style diet with vitamin D supplements helped reduce bone loss in older adults with osteoporosis over one year.

A Mediterranean Like Dietary Pattern With Vitamin D3 10 2018 The American(1)

A Mediterranean-style diet with vitamin D supplements helped slow bone loss in older adults with osteoporosis over one year.

Abnormal Properties Of Collagen Lysyl Hydroxylase From Skin Fibroblasts Of Siblings With Hydroxylysine Deficient Collagen

Researchers studied two siblings with a rare genetic condition called Ehlers-Danlos syndrome and found their cells couldn't properly produce a key enzyme needed for healthy collagen formation.

Advanced Glycation End Products And EsRAGE Are Associated With Bone Turnover And Incidence Of Hip Fracture In Older Men

Researchers found that certain blood sugar-related compounds may influence bone health and hip fracture risk in older men, with some potentially protective effects.

Advanced Glycation End Products And EsRAGE Are Associated With Bone Turnover And Incidence Of Hip Fracture In Older Men(1)

A study of older men found that certain blood sugar-related compounds may affect bone health and hip fracture risk differently than expected.

Adverse Effects Of Sodium Chloride On Bone In The Aging Huma 2008 The Journa

High salt intake from typical American diets may weaken bones as we age by making our body fluids more acidic, forcing the body to use calcium from bones to balance the acidity.

Adverse Effects Of Sodium Chloride On Bone In The Aging Huma 2008 The Journa(1)

High salt intake from typical American diets may weaken bones as we age by making our body fluids more acidic, forcing the body to use calcium from bones to restore balance.

An Intensified Training Schedule In Recreational Male Ru 2018 The American J

Intensified running training in recreational male runners increased iron absorption and utilization by reducing hepcidin, a hormone that regulates iron levels in the body.

An Intensified Training Schedule In Recreational Male Ru 2018 The American J(1)

Intensified running training in recreational male runners improved iron absorption and red blood cell production, despite causing mild inflammation, by drawing primarily from the body's iron stores.

An Isoenergetic High Protein, Moderate Fat Diet Does Not Compromise Strength And Fatigue During Resistance Exercise In Women

Women following a high-protein diet (40% protein vs. 15% typical) for one week maintained their strength and endurance during intense workouts without experiencing earlier fatigue.

An Isoenergetic High Protein, Moderate Fat Diet Does Not Compromise Strength And Fatigue During Resistance Exercise In Women(1)

Women following a high-protein, moderate-fat diet for one week maintained their strength and endurance during resistance exercise just as well as those on a standard diet.

Assessment Of Energy Expenditure Associated With Phy 2003 The American Journ

This study found that obese teenagers burn more calories overall but spend significantly less time doing moderate exercise and sports compared to their non-obese peers.

Assessment Of Energy Expenditure Associated With Phy 2003 The American Journ(1)

Obese teenagers burn more calories during activities than lean teens due to their higher body weight, but they spend much less time being physically active overall.

Biochemical Mechanism Of Action Of Mycotoxins

This research explains how toxic compounds from molds (mycotoxins) damage cells by interfering with DNA, metabolism, and energy production in the body.

Biochemical Mechanism Of Action Of Mycotoxins(1)

This research examines how toxic compounds from mold (mycotoxins) damage cells by interfering with DNA, protein production, and energy metabolism in different ways.

Capacity For Moderate Exercise In Obese Subjects After Adaptation To A Hypocaloric, Ketogenic Diet

After 6 weeks of adaptation, obese individuals on a very low-carb ketogenic diet could exercise longer than before the diet, despite initially losing some endurance.

Carnosine Alleviates Knee Osteoarthritis And Promotes Synoviocyte Protection Via Activating The Nrf2 HO 1 Signaling Pathway An In Vivo And In Vitro Study

Researchers found that carnosine, a natural compound, reduced knee osteoarthritis pain and joint damage in rats by activating protective cellular pathways.

Carnosine Alleviates Knee Osteoarthritis And Promotes Synoviocyte Protection Via Activating The Nrf2 HO 1 Signaling Pathway An In Vivo And In Vitro Study (1)

Researchers found that carnosine, a natural compound, significantly reduced knee osteoarthritis pain and joint damage in rats by activating protective cellular pathways.

Cheese Ingestion Increases Muscle Protein Synthesis Rates Both 2022 The Jour

Eating cheese boosts muscle protein building just as effectively as drinking milk protein, both during rest and after exercise.

Cheese Ingestion Increases Muscle Protein Synthesis Rates Both 2022 The Jour(1)

Eating cheese boosts muscle protein building just as effectively as milk protein powder, both at rest and after exercise.

Chemical Pathology Of Homocysteine. V. Thioretinamide, Thioretinaco, And Cystathionine Synthase Function In Degenerative Diseases(1)

Researchers studied how elevated homocysteine (an amino acid) contributes to heart disease and cancer by disrupting normal cellular energy production and protein function.

Chronic Ketogenic Low Carbohydrate High Fat Diet Has Minimal Effects On Acid–Base Status In Elite Athletes

A 21-day ketogenic diet didn't affect blood acid levels in elite race walkers, despite producing more acid than high-carb diets.

Coingestion Of Carbohydrate With Protein Does Not Further Augment Postexercise Muscle Protein Synthesis

Adding carbohydrates to protein supplements after resistance exercise doesn't boost muscle protein building beyond what protein alone provides.

Coingestion Of Carbohydrate With Protein Does Not Further Augment Postexercise Muscle Protein Synthesis(1)

Adding carbohydrates to protein supplements after strength training doesn't improve muscle protein building beyond what protein alone provides.

Combined Effects Of A Ketogenic Diet And Exercise Training Alter Mitochondrial And Peroxisomal Substrate Oxidative Capacity In Skeletal Muscle

Researchers found that combining a ketogenic diet with exercise training creates enhanced changes in muscle cells that improve the body's ability to burn fat for energy.

Comparison Of Correlates Of Bone Mineral Density In Individuals Adhering To Lacto Ovo, Vegan, Or Omnivore Diets A Cross Sectional Investigation

This study found that vegetarian and vegan diets don't harm bone density in young adults, despite containing less protein than meat-based diets.

Comparison Of Correlates Of Bone Mineral Density In Individuals Adhering To Lacto Ovo, Vegan, Or Omnivore Diets A Cross Sectional Investigation(1)

A study found that vegetarian and vegan diets don't harm bone density in young adults, despite lower protein intake compared to meat-eaters.

Complementary Action Of Granulocyte Macrophage Colony Stimulating Factor And Interleukin 17A Induces Interleukin 23

Researchers found that blocking two specific inflammatory proteins together worked better than blocking either alone to reduce joint damage in arthritis, suggesting combination therapy may be more effective.

Complementary Action Of Granulocyte Macrophage Colony Stimulating Factor And Interleukin 17A Induces Interleukin 23(1)

Researchers found that combining treatments targeting two inflammatory proteins (IL-17 and GM-CSF) was more effective at reducing joint damage in arthritis than using either treatment alone.

Copy Of Exercise And OA

Exercise therapy can effectively treat osteoarthritis by working at the molecular level to reduce joint inflammation and slow cartilage breakdown.

Copy Of Exercise And OA(1)

This research review examines how different types of exercise can help treat osteoarthritis by reducing joint inflammation and slowing cartilage breakdown at the cellular level.

Culture Expansion In Low Glucose Conditions Preserves Chondrocyte Differentiation And Enhances Their Subsequent Capacity To Form Cartilage Tissue In Three Dimensional Culture

Scientists found that growing cartilage cells in low-sugar conditions helps them stay healthier and better at forming new cartilage tissue.

Culture Expansion In Low Glucose Conditions Preserves Chondrocyte Differentiation And Enhances Their Subsequent Capacity To Form Cartilage Tissue In Three Dimensional Culture(1)

Researchers found that growing cartilage cells in low-sugar conditions better preserves their ability to form healthy cartilage tissue for joint repair treatments.

Dietary Inflammatory Index DII Is Associated With Movement Ev 2022 The Jou

A study found that inflammatory diets increase movement-related back pain in women with chronic low back pain, but not in men.

Dietary Inflammatory Index DII Is Associated With Movement Ev 2022 The Jou(1)

Women with chronic low back pain who eat more inflammatory foods experience worse pain when moving, but this connection wasn't found in men.

Dietary Intake And Risk Of Rheumatoid Arthritis—a Cross Section Multicenter Study

A large Chinese study examined how different dietary patterns affect the risk of developing rheumatoid arthritis, an autoimmune joint disease.

Dietary Intake And Risk Of Rheumatoid Arthritis—a Cross Section Multicenter Study(1)

A large Chinese study examined how different dietary patterns might affect the risk of developing rheumatoid arthritis, an inflammatory joint disease.

Dietary N 3 PUFA Affect Lipid Metabolism And Tissue Function Related Genes In Bovine Muscle

This study found that omega-3 fatty acids in cattle feed reduced fat production genes in muscle while improving genes related to muscle function and energy metabolism.

Dietary N 3 PUFA Affect Lipid Metabolism And Tissue Function Related Genes In Bovine Muscle(1)

Researchers found that omega-3 fatty acids in cattle feed changed how muscle cells produce and store fat, potentially creating healthier meat with better nutritional profiles.

Divergent Changes In Serum Sterols During A Strict Uncooked Vegan Diet In Patients With Rheumatoid Arthritis

A strict raw vegan diet lowered cholesterol levels and changed how the body absorbed different plant compounds in people with rheumatoid arthritis.

Divergent Changes In Serum Sterols During A Strict Uncooked Vegan Diet In Patients With Rheumatoid Arthritis(1)

A raw vegan diet lowered cholesterol levels and changed how the body processes different plant compounds in people with rheumatoid arthritis.

Does Exercise During A Ketogenic Diet Effectively Alter Appetite Sensation, Appetite Regulating Hormones, And Body Composition

This study found that combining either aerobic or resistance exercise with a ketogenic diet improved appetite control hormones and body composition better than diet alone.

Does Exercise During A Ketogenic Diet Effectively Alter Appetite Sensation, Appetite Regulating Hormones, And Body Composition

This study found that combining either aerobic or resistance exercise with a ketogenic diet improved appetite control hormones and body composition better than following a ketogenic diet alone.

Does Exercise During A Ketogenic Diet Effectively Alter Appetite Sensation, Appetite Regulating Hormones, And Body Composition(1)

This study found that adding either aerobic or resistance exercise to a ketogenic diet improved appetite control and body composition more than following a ketogenic diet alone.

Effect Of A Four Week Ketogenic Diet On Exercise Metabolism In CrossFit Trained Athletes

A four-week ketogenic diet helped male CrossFit athletes burn more fat during moderate-intensity exercise, but had less effect on female athletes.

Effect Of A Four Week Ketogenic Diet On Exercise Metabolism In CrossFit Trained Athletes(1)

A four-week ketogenic diet helped male CrossFit athletes burn more fat during exercise, but showed less effect in female athletes.

Effect Of Anti Inflammatory Diets On Pain In Rheumatoid Arthritis A Systematic Review And Meta Analysis

Researchers analyzed whether anti-inflammatory diets like Mediterranean, vegetarian, vegan, and ketogenic eating patterns can reduce joint pain in people with rheumatoid arthritis.

Effect Of The Ketogenic Diet In Excitable Tissues

This review explains how the ketogenic diet affects the body's electrical systems - the brain, heart, and muscles - through ketones that act as both fuel and signaling molecules.

Effects Of Ad Libitum Low Carbohydrate High Fat Dieting In Middle Age Male Runners

A 3-week low-carb, high-fat diet helped middle-aged recreational runners lose weight and burn more fat during exercise without hurting their 5K race times.

Effects Of Dietary Fat On Muscle Substrates, Metabolism, And Performance In Athletes

This study found that endurance athletes maintained their performance equally well on high-fat diets compared to high-carb diets, but their muscles adapted to burn more fat for fuel.

Effects Of Dietary Fat On Muscle Substrates, Metabolism, And Performance In Athletes(1)

A 5-week high-fat diet doubled fat storage in athletes' muscles and shifted their bodies to burn more fat during exercise, while maintaining the same performance levels as a high-carb diet.

Effects Of Two Months Of Very Low Carbohydrate Ketogenic Diet On Body Composition, Muscle Strength, Muscle Area, And Blood Parameters In Competitive Natural Body Builders

A two-month ketogenic diet helped competitive bodybuilders lose fat while maintaining muscle mass and strength compared to a standard Western diet.

Effects Of Two Months Of Very Low Carbohydrate Ketogenic Diet On Body Composition, Muscle Strength, Muscle Area, And Blood Parameters In Competitive Natural Body Builders(1)

This study found that competitive bodybuilders following a very low-carb ketogenic diet for two months maintained muscle mass and strength while losing body fat.

Efficacy Of Ketogenic Diet On Body Composition During Resistance Training In Trained Men A Randomized Controlled Trial

A ketogenic diet helped trained men lose fat and visceral fat during resistance training, but didn't help them gain muscle mass like a regular diet did.

Epidemiology Of Trigger Finger

A study found that people with metabolic syndrome (a cluster of conditions including high blood pressure and blood sugar) have worse treatment outcomes for trigger finger than healthy individuals.

Epidemiology Of Trigger Finger(1)

Researchers studied trigger finger (a painful finger condition causing clicking) and found it's more common and harder to treat in people with diabetes and metabolic syndrome.

Essential Role For Mevalonate Synthesis In DNA Replication(1)

Researchers discovered that mevalonate, a molecule made during cholesterol production, is essential for cells to replicate their DNA and divide properly.

Evidence On The Effects Of Exercise Therapy In The Treatment Of Chronic Disease

Research shows that exercise therapy safely improves fitness and strength in people with chronic diseases, and may also reduce pain and improve survival in certain conditions.

Evidence On The Effects Of Exercise Therapy In The Treatment Of Chronic Disease(1)

Research shows that exercise therapy safely improves fitness and strength in people with chronic diseases, and may also reduce symptoms and improve survival.

Exercise And Metabolic Health

Exercise improves metabolic health not just through muscle changes, but by benefiting multiple organs including the liver, fat tissue, blood vessels, and pancreas.

Exercise And Metabolic Health(1)

Exercise improves metabolic health not just through muscle changes, but by enhancing how your liver, fat tissue, blood vessels, and pancreas work together to regulate blood sugar and prevent disease.

Exercise And OA

This research review examines how different types of exercise can help treat osteoarthritis by understanding the biological mechanisms that make exercise effective for joint health.

Exercise And OA(1)

Exercise can help treat osteoarthritis by reducing joint inflammation and tissue breakdown, but the type, intensity, and frequency of exercise matters for effectiveness.

Exercise Increases The Proportion Of Fat Utilizati 2007 The American Journal

Exercise helps your body burn fat more efficiently when eating a high-fat diet, reducing the time needed to adapt to dietary changes.

Exercise Increases The Proportion Of Fat Utilizati 2007 The American Journal(1)

Exercise helps your body burn fat more efficiently when eating a high-fat diet, reducing the time needed to adapt to dietary changes.

Exercise Induced ‘browning’ Of Adipose Tissues 201

Exercise can transform white fat cells that store energy into "beige" fat cells that burn calories and generate heat, potentially explaining why physical activity improves metabolic health.

Exercise Induced ‘browning’ Of Adipose Tissues 201(1)

Exercise can transform fat cells from energy-storing "white" fat into energy-burning "beige" fat, which may help explain why physical activity improves metabolic health.

Exerise And Metabolic Health

Exercise improves metabolic health not just through muscle changes, but by benefiting multiple organs including the liver, fat tissue, blood vessels, and pancreas.

Exerise And Metabolic Health(1)

Exercise improves metabolic health not just through muscle changes, but by benefiting multiple organs including the liver, fat tissue, blood vessels, and pancreas.

Exogenous Ketones Lower Post Exercise Acyl Ghrelin And GLP 1 But Do Not Impact Ad Libitum Energy Intake

Ketone supplements changed hunger hormones after exercise but didn't actually affect how much people ate afterward.

Experimental Physiology 2020 Halsey Are Humans Evolved Specialists For Running In The Heat Man Vs Horse Races

Researchers found that humans maintain running speed better than horses do when temperatures get hot, supporting the idea that we evolved to be heat-resistant endurance runners.

Experimental Physiology 2020 Halsey Are Humans Evolved Specialists For Running In The Heat Man Vs Horse Races(1)

Research comparing human and horse racing performance found that humans maintain their running speed better than horses do when temperatures get hot.

Fluoride Exposure And Bone Status In Patients With Ch 2006 The American Jour

Patients receiving long-term intravenous nutrition had dangerously high fluoride levels that weakened their bones, mainly from drinking too many fluoride-containing beverages.

Fluoride Exposure And Bone Status In Patients With Ch 2006 The American Jour(1)

Patients with chronic intestinal problems who receive nutrition through IV therapy often have dangerously high fluoride levels that weaken their bones.

Fueling For And Recovering From Resistance Training The Periwork 2024 Nutri

A study of 305 competitive powerlifters found most eat carbs before training, protein after training, and use supplements like pre-workout formulas and creatine.

Fueling For And Recovering From Resistance Training The Periwork 2024 Nutri(1)

A study of competitive powerlifters found most eat carbohydrates before and during training for energy, and protein afterward for recovery, while also using pre-workout supplements.

Heart Rate Variability And Fatty Acid Content Of Blo 1999 The American Journ

This study found that omega-3 fatty acid supplements improved heart rhythm patterns in healthy men, potentially reducing their risk of sudden cardiac death.

Heart Rate Variability And Fatty Acid Content Of Blo 1999 The American Journ(1)

This study found that omega-3 fatty acid supplements improved heart rhythm regulation in healthy men, potentially reducing their risk of sudden cardiac death.

Human Relevant Levels Of Added Sugar Consumption Increase Female Mortality And Lower Male Fitness In Mice

A mouse study found that consuming added sugar at levels similar to the typical American diet significantly increased death rates in females and reduced reproductive success in males.

Human Relevant Levels Of Added Sugar Consumption Increase Female Mortality And Lower Male Fitness In Mice(1)

A study found that mice consuming added sugar amounts equivalent to typical human intake experienced doubled female death rates and reduced male reproductive success.

Impact Of A 6 Week Non Energy Restricted Ketogenic Diet On Physical Fitness, Body Composition And Biochemical Parameters In Healthy Adults

A 6-week ketogenic diet in healthy adults caused modest weight loss and improved insulin levels, but slightly reduced endurance performance while not affecting daily activities.

Impact Of Pre Exercise Feeding Status On Metabolic Adaptations To Endurance Type Exercise Training

Eating carbohydrates before exercise training may reduce some of the metabolic benefits that exercise provides for blood sugar control and insulin sensitivity.

Impact Of Pre Exercise Feeding Status On Metabolic Adaptations To Endurance Type Exercise Training(1)

Exercising before eating (in a fasted state) may lead to better metabolic improvements from endurance training compared to exercising after eating carbohydrates.

Increased Adipose Tissue Oxygen Tension In Obese Compared With Lean Men Is Accompanied By Insulin Resistance, Impaired Adipose Tissue Capillarization, And Inflammation

Researchers found that obese men have higher oxygen levels in fat tissue than lean men, but this isn't healthy—it's linked to inflammation and insulin resistance.

Increased Adipose Tissue Oxygen Tension In Obese Compared With Lean Men Is Accompanied By Insulin Resistance, Impaired Adipose Tissue Capillarization, And Inflammation(1)

Researchers found that obese men have higher oxygen levels in their fat tissue than lean men, which is linked to inflammation and insulin resistance.

Investigating Effects Of Sodium Beta Hydroxybutyrate On Metabolism In Placebo Controlled, Bilaterally Infused Human Leg With Focus On Skeletal Muscle Protein Dynamics

Researchers found that beta-hydroxybutyrate (a ketone body) may help preserve muscle protein when infused directly into leg arteries of healthy men.

Investigating Effects Of Sodium Beta Hydroxybutyrate On Metabolism In Placebo Controlled, Bilaterally Infused Human Leg With Focus On Skeletal Muscle Protein Dynamics(1)

Researchers directly infused beta-hydroxybutyrate (a ketone body) into leg muscles to study its effects on muscle protein breakdown and metabolism.

Is A Four Week Ketogenic Diet An Effective Nutritional Strategy In CrossFit Trained Female And Male Athletes

A four-week ketogenic diet reduced aerobic fitness in female CrossFit athletes and caused concerning blood changes in both men and women, without improving exercise performance.

Ketogenic Diet Benefits Body Composition And Well Being But Not Performance In A Pilot Case Study Of New Zealand Endurance Athletes

A ketogenic diet helped New Zealand endurance athletes lose weight and feel better overall, but their athletic performance actually decreased during the 10-week study.

Ketogenic Diet Benefits Body Composition And Well Being But Not Performance In A Pilot Case Study Of New Zealand Endurance Athletes(1)

A ketogenic diet helped endurance athletes lose weight and improve well-being but decreased their athletic performance over 10 weeks.

Ketogenic Diet Does Not Affect Strength Performance In Elite Artistic Gymnasts(1)

Elite gymnasts following a ketogenic diet for 30 days lost body fat without losing strength or athletic performance.

Ketogenic Diets And Physical Performance

Research shows that ketogenic (very low-carb) diets can support physical performance when properly implemented with adequate time for adaptation and proper electrolyte balance.

Ketones For Post Exercise Recovery Potential Applications And Mechanisms

This review examines how ketone supplements may help muscles recover faster after exercise, even though their effects on immediate exercise performance are mixed.

L Arginine Supplementation Improves Exercise Ca 2010 The American Journal Of

L-arginine supplements improved exercise capacity and quality of life in heart transplant patients by enhancing blood vessel function.

L Arginine Supplementation Improves Exercise Ca 2010 The American Journal Of(1)

L-arginine supplements improved exercise capacity and quality of life in heart transplant patients by enhancing blood vessel function.

Long Term Leucine Supplementation Does Not Increas 2009 The American Journal

A three-month study found that taking leucine supplements with meals did not increase muscle mass or strength in healthy elderly men.

Long Term Leucine Supplementation Does Not Increas 2009 The American Journal(1)

Taking leucine supplements daily for three months did not increase muscle mass or strength in healthy older men.

Low Carbohydrate, High Fat Diet Impairs Exercise Economy And Negates The Performance Benefit From Intensified Training In Elite Race Walkers

Elite athletes following a very low-carb, high-fat diet burned more fat during exercise but became less efficient, requiring more oxygen and ultimately performing worse despite improved fitness.

Maternal Exercise Intergenerationally Drives Muscle Based Thermo 2022 EBioMe

Exercise during pregnancy can improve muscle metabolism in children by activating genes that help muscles burn calories more efficiently, even protecting against inherited effects of maternal obesity.

Maternal Exercise Intergenerationally Drives Muscle Based Thermo 2022 EBioMe(1)

Exercise during pregnancy can improve the ability of children's muscles to burn calories and maintain healthy metabolism, even protecting against obesity later in life.

Mechanism Of Reduced Muscle Atrophy Via Ketone Body (D) 3 Hydroxybutyrate

Researchers found that 3-hydroxybutyrate, a ketone produced during fasting or low-carb diets, may help prevent muscle loss by improving protein balance and cellular metabolism.

Met Syndrome And Increase Risk For KOA

This research review examined whether having metabolic syndrome (a cluster of conditions like high blood pressure and diabetes) increases the risk of developing knee osteoarthritis.

Met Syndrome And Increase Risk For KOA(1)

This research review examined whether having metabolic syndrome (a cluster of conditions like high blood pressure and diabetes) increases the risk of developing knee osteoarthritis.

Metabolic Characteristics Of Keto Adapted Ultra Endurance Runners

Elite endurance athletes who followed a low-carb, high-fat diet for nearly two years became exceptionally efficient at burning fat for energy during exercise while maintaining normal muscle energy stores.

Metabolic Syndrome And Tendon Disease

This review examines how metabolic syndrome - a cluster of conditions including obesity, high blood pressure, and insulin resistance - can negatively affect tendon health and healing.

Metabolic Syndrome And Tendon Disease OCRed

Research shows that metabolic syndrome - a cluster of conditions including diabetes, high cholesterol, obesity, and high blood pressure - can negatively affect tendon health and healing.

Metabolic Syndrome And Tendon Disease(1)

Research shows that metabolic syndrome - a cluster of conditions including obesity, high blood pressure, and diabetes - can negatively affect tendon health and healing.

Molecular Choreography Of Acute Exercise

Stanford researchers mapped the detailed molecular changes that happen in blood during and after exercise, revealing how physical activity triggers coordinated responses in metabolism, immunity, and cardiovascular health.

Molecular Choreography Of Acute Exercise Cell

Scientists tracked detailed molecular changes in blood during and after exercise, revealing how the body orchestrates complex biological responses that improve fitness and metabolic health.

Molecular Choreography Of Acute Exercise Cell(1)

Stanford researchers mapped the complete molecular changes that happen in the body during and after a single exercise session, revealing how physical activity affects metabolism, immunity, and cardiovascular health.

Molecular Choreography Of Acute Exercise(1)

Stanford researchers studied the detailed molecular changes that happen in the body during a single bout of exercise, revealing how physical activity immediately affects thousands of biological processes.

Muscle Glycogen Utilization During Prolonged Strenuous Exercise When Fed Carbohydrate

Athletes who consumed carbohydrates during long, intense exercise could perform for an extra hour before fatigue, maintaining energy without depleting their muscle fuel stores.

Muscle Glycogen Utilization During Prolonged Strenuous Exercise When Fed Carbohydrate(1)

Consuming carbohydrates during prolonged intense exercise allows athletes to exercise longer by using blood sugar instead of stored muscle energy in the later stages.

Muscular Exercise Can Cause Highly Pathological Liver Function Tests In Healthy Men

A one-hour weightlifting session can cause liver enzyme levels to spike dramatically and remain elevated for at least a week in healthy men.

Muscular Exercise Can Cause Highly Pathological Liver Function Tests In Healthy Men(1)

Heavy weightlifting can cause liver function blood tests to appear abnormal for at least a week, even in healthy men.

Novel Ketone Diet Enhances Physical And Cognitive Performance

Researchers found that a special ketone-based diet improved both physical endurance and memory performance in rats by making their bodies more energy-efficient.

Nutritional Ketosis Alters Fuel Preference And Thereby Endurance Performance In Athletes

Researchers found that giving athletes a ketone drink changed how their bodies use fuel during exercise, improving endurance performance by burning more fat and less sugar.

Octanoic Acid A Major Component Of Widely Consumed Medium Chain Triglyceride Ketogenic Diet Is Detrimental To Bone

A study found that octanoic acid, a major component of MCT oil supplements and ketogenic diets, may weaken bones by reducing bone formation and increasing bone breakdown.

Omega 3 Fatty Acid Supplementation For 12 Weeks Increases Resting And Exercise Metabolic Rate In Healthy Community Dwelling Older Females

Omega-3 fish oil supplements boosted metabolism by 14% and increased fat burning in healthy older women after 12 weeks.

Omega 3 Fatty Acid Supplementation For 12 Weeks Increases Resting And Exercise Metabolic Rate In Healthy Community Dwelling Older Females(1)

Taking fish oil supplements for 12 weeks significantly boosted metabolism and fat burning in healthy older women, while also improving muscle mass and physical function.

Organization Of Dietary Control For Nutrition Training Intervention Involving Periodized Carbohydrate Availability And Ketogenic Low Carbohydrate High Fat Diet

Researchers successfully implemented three different dietary approaches in elite athletes, showing that high-carbohydrate, flexible carbohydrate timing, and ketogenic diets can all be practically managed with proper planning.

Paradox Of Hypercholesterolaemia In Highly Trained, Keto Adapted Athletes

Elite endurance athletes following a ketogenic diet for over a year showed dramatically higher cholesterol levels, but with signs suggesting lower heart disease risk.

Physical Activity Is Associated With Reduced Risk

A large UK study found that people who walked more had significantly lower risks of developing liver disease, with just 2,500 extra steps per day reducing liver disease risk by 38%.

Physical Activity Is Associated With Reduced Risk (1)

A large UK study found that people who walked more had significantly lower risks of developing liver disease, with just 2,500 extra daily steps reducing liver disease risk by 38%.

Physical Remodeling Of Connective Tissues

This research examines how the body's connective tissues - including muscles, tendons, bones, and blood vessels - naturally rebuild and adapt themselves in response to physical stress and activity.

Physical Remodeling Of Connective Tissues(1)

This research explains how connective tissues like blood vessels, heart muscle, skeletal muscle, cartilage and bone naturally remodel and change structure throughout adult life in response to physical forces.

Physiological Impact Of A Single Serving Slow Absorption Carbohydrate On Metabolic, Hemodynamic, And Performance Markers In Endurance Athletes During A Bout Of Exercise

Slow-absorbing carbohydrates help endurance athletes burn more fat during long runs while maintaining steady blood sugar levels compared to fast-absorbing carbs.

Physiological Impact Of A Single Serving Slow Absorption Carbohydrate On Metabolic, Hemodynamic, And Performance Markers In Endurance Athletes During A Bout Of Exercise(1)

Slow-absorbing carbohydrates help endurance athletes burn more fat during exercise while maintaining steady blood sugar compared to fast-absorbing carbohydrates.

Plasma Acylcarnitines And Risk Of Lower Extremity Functional Impairment In Older Adults A Nested Case–control Study

Researchers found that higher blood levels of certain fat-processing compounds called acylcarnitines may predict increased risk of mobility problems in older adults.

Plasma Acylcarnitines And Risk Of Lower Extremity Functional Impairment In Older Adults A Nested Case–control Study(1)

Researchers found that higher blood levels of certain fat-processing molecules called acylcarnitines may predict increased risk of leg weakness and mobility problems in older adults.

Post Exercise Ketosis

Researchers found that untrained people develop elevated ketones (fat-burning byproducts) hours after exercise, while trained athletes typically don't, suggesting fitness level affects how the body burns fuel after workouts.

Principle Of Transformation Between Fibrous Connective Tissue And Adipose Tissue

Researchers propose that muscle, scar tissue, and fat can transform into each other based on energy levels in the body.

Principle Of Transformation Between Fibrous Connective Tissue And Adipose Tissue(1)

Researchers propose that muscle, connective tissue, and fat can transform into each other based on energy and pressure levels in the body.

Protein Ingestion Limit

Researchers found that eating large amounts of protein (100g) after exercise continues building muscle for over 12 hours, with no upper limit to the muscle-building benefits.

Protein, Iron, And Meat Consumption And Risk For Rheumatoid Arthritis A Prospective Cohort Study

A large study of over 82,000 women found that eating more protein, iron, or meat did not increase the risk of developing rheumatoid arthritis.

Protein, Iron, And Meat Consumption And Risk For Rheumatoid Arthritis A Prospective Cohort Study (1)

A large 22-year study of over 82,000 women found no link between protein, iron, or meat consumption and developing rheumatoid arthritis.

Quality Of Life Of Female And Male Vegetarian And Vegan Endurance Runners Compared To Omnivores – Results From The NURMI Study

A study of 281 endurance runners found that both plant-based and omnivorous diets can support high quality of life, with some differences between men and women.

Quality Of Life Of Female And Male Vegetarian And Vegan Endurance Runners Compared To Omnivores – Results From The NURMI Study(1)

A study of endurance runners found that vegetarian and vegan athletes reported similar quality of life scores compared to those eating meat-based diets.

Re Examining High Fat Diets For Sports Performance Did We Call The ‘Nail In The Coffin’ Too Soon

This research review found that while high-fat, low-carb diets help muscles burn fat better during exercise, they don't clearly improve athletic performance and may hurt high-intensity efforts.

Resistance Training In Overweight Women On A Ketogenic Diet Conserved Lean Body Mass While Reducing Body Fat

Combining resistance training with a ketogenic diet helped overweight women lose fat while preserving muscle mass better than exercise with a regular diet.

Rethinking The Role Of Fat Oxidation Substrate Utilisation During High Intensity Interval Training In Well Trained And Recreationally Trained Runners

Well-trained runners burn nearly three times more fat during high-intensity workouts compared to recreational runners, which helps explain their better performance.

Rethinking The Role Of Fat Oxidation Substrate Utilisation During High Intensity Interval Training In Well Trained And Recreationally Trained Runners(1)

Well-trained runners burn nearly three times more fat during high-intensity workouts compared to recreational runners, even when both groups feel they're working equally hard.

Rheumatoid Arthritis Treated With Vegetarian Diets

A study found that some rheumatoid arthritis patients experienced significant improvement in symptoms after following a period of fasting followed by vegetarian diets.

Rheumatoid Arthritis Treated With Vegetarian Diets(1)

A controlled study found that fasting followed by vegetarian diets significantly reduced rheumatoid arthritis symptoms compared to regular diets.

RIsk Of Metabolic Abnormalities In OA

New research reveals that metabolic problems like obesity and diabetes significantly increase osteoarthritis risk, even in joints that don't bear weight, suggesting causes beyond just mechanical wear.

RIsk Of Metabolic Abnormalities In OA(1)

New research shows that metabolic problems like obesity and diabetes increase osteoarthritis risk in both weight-bearing and non-weight-bearing joints, suggesting the connection goes beyond just extra weight on joints.

Role Of A Ketogenic Diet On Body Composition, Physical Health, Psychosocial Well Being And Sports Performance In Athletes A Scoping Review

This review found that ketogenic diets can help athletes lose weight and fat, but may hurt performance in some sports while providing mixed effects on overall health.

Role Of A Ketogenic Diet On Body Composition, Physical Health, Psychosocial Well Being And Sports Performance In Athletes A Scoping Review

This review found that ketogenic diets may help athletes lose body fat and improve fat burning, but could harm performance and gut health.

Role Of A Ketogenic Diet On Body Composition, Physical Health, Psychosocial Well Being And Sports Performance In Athletes A Scoping Review (1)

This review found that ketogenic diets in athletes reduce body fat and weight but show mixed effects on athletic performance and some potential health concerns.

Role Of The Heart In Lactate Shuttling

New research shows that lactate, previously thought to be a waste product that causes fatigue, actually serves as an important fuel that the heart uses and shares with other organs during exercise.

Role Of The Heart In Lactate Shuttling(1)

New research shows that lactate, once thought harmful, actually serves as an important energy source that the heart uses and shares with other organs during exercise.

Salicin Inhibits AGE Induced Degradation Of Type II Collagen And Aggrecan In Human SW1353 Chondrocytes Therapeutic Potential In Osteoarthritis

Salicin, a natural compound found in willow bark and related to aspirin, may help protect joint cartilage from age-related damage that leads to osteoarthritis.

Salicin Inhibits AGE Induced Degradation Of Type II Collagen And Aggrecan In Human SW1353 Chondrocytes Therapeutic Potential In Osteoarthritis(1)

Researchers found that salicin, a natural compound from willow bark, may help protect joint cartilage from age-related damage that leads to osteoarthritis.

Selected In Season Nutritional Strategies To Enhance Recovery For Team Sport Athletes A Practical Overview

This research review identifies specific nutrients and supplements that may help team sport athletes recover faster between training sessions and competitions during their competitive season.

Selected In Season Nutritional Strategies To Enhance Recovery For Team Sport Athletes A Practical Overview(1)

This research review identifies specific nutrients and supplements that can help team sport athletes recover faster between training sessions and competitions during their competitive season.

Settings Order Article Reprints Open AccessArticle β Hydroxybutyrate Elicits Favorable Mitochondrial Changes In Skeletal Muscle

Researchers found that beta-hydroxybutyrate (a ketone body produced during ketosis) improves the function and health of mitochondria in muscle cells, potentially enhancing muscle performance and reducing cellular damage.

Settings Order Article Reprints Open AccessReview Role Of A Ketogenic Diet On Body Composition, Physical Health, Psychosocial Well Being And Sports Performance In Athletes A Scoping Review

This review found that ketogenic diets can help athletes lose body fat and may improve fat burning, but effects on athletic performance are mixed and more research is needed.

Sex Differences In Endurance Exercise Capacity And Skeletal Muscle Lipid Metabolism In Mice

Female mice showed 25% better endurance performance than males, likely due to their superior ability to use fat for energy during exercise.

Sex Differences In Endurance Exercise Capacity And Skeletal Muscle Lipid Metabolism In Mice(1)

Female mice showed 25% better endurance exercise performance than males, linked to their superior ability to use fats as fuel during exercise.

Substantial Early Changes In Bone And Calcium Metabolism Among Adult Pharmacoresistant Epilepsy Patients On A Modified Atkins Diet

A 12-week modified Atkins diet (a type of ketogenic diet) caused significant changes in bone health markers and calcium levels in adults with drug-resistant epilepsy.

The Effects Of A Ketogenic Diet On Exercise Metabolism And Physical Performance In Off Road Cyclists

Researchers found that off-road cyclists following a ketogenic (very low-carb, high-fat) diet for several weeks showed improved oxygen efficiency and body composition, though their maximum power output decreased.

The Effects Of A Ketogenic Diet On Exercise Metabolism And Physical Performance In Off Road Cyclists(1)

A study of off-road cyclists found that following a ketogenic diet for several weeks improved certain measures of fitness while changing how the body burns fuel during exercise.

The Effects Of Carbohydrate Versus Fat Restriction On Lipid Profiles In Highly Trained, Recreational Distance Runners A Randomized, Cross Over Trial

This study compared how low-carb, high-fat versus high-carb, low-fat diets affected cholesterol and other blood fats in trained distance runners.

The Effects Of Carbohydrate Versus Fat Restriction On Lipid Profiles In Highly Trained, Recreational Distance Runners A Randomized, Cross Over Trial (1)

This study compared how low-carb versus high-carb diets affected cholesterol and other blood fats in highly trained distance runners over six weeks.

The Effects Of Ketogenic Diet On Oxidative Stress And Antioxidative Capacity Markers Of Taekwondo Athletes

A 3-week ketogenic diet helped teenage taekwondo athletes reduce harmful oxidative stress and increase protective antioxidants compared to a regular diet during weight loss.

The Hepatic And Skeletal Muscle Ovine Metabolomes As Affected By Weight Loss A Study In Three Sheep Breeds Using NMR Metabolomics

Researchers studied how different sheep breeds handle weight loss during food scarcity, finding that some breeds maintain better metabolic health when food is limited.

The Hepatic And Skeletal Muscle Ovine Metabolomes As Affected By Weight Loss A Study In Three Sheep Breeds Using NMR Metabolomics(1)

Researchers studied how different sheep breeds handle weight loss during food scarcity, finding that some breeds maintain better metabolic health than others when nutrition is limited.

The Ketone Body β Hydroxybutyrate Alleviates CoCrMo Alloy Particles Induced Osteolysis By Regulating NLRP3 Inflammasome And Osteoclast Differentiation

Researchers found that beta-hydroxybutyrate (a ketone produced during fasting or ketogenic diets) may help prevent bone loss around joint implants by reducing inflammation and bone breakdown.

The Role Of BHB In Mitigating Inflammatory Effects Of Uric Acid

Beta-hydroxybutyrate (a ketone produced during fasting) may help reduce inflammation and cellular damage caused by high uric acid levels.

The Role Of BHB In Mitigating Inflammatory Effects Of Uric Acid(1)

Researchers found that beta-hydroxybutyrate (a compound your body makes during fasting) can reduce the inflammation and cellular damage caused by high uric acid levels.

The Source Of Glycolytic Intermediates In Mammalia

Researchers discovered that while most of the body's cells get their energy from stored glycogen, specialized tissues like red muscle preferentially burn circulating blood sugar.

Urate Induced Immune Programming Consequences For Gouty Arthritis And Hyperuricemia

Research shows that high uric acid levels may reprogram immune cells to cause chronic inflammation, explaining why gout patients often develop other inflammatory health problems.

Vegan Diets Practical Advice For Athletes And Exercisers

Vegan diets can meet the nutritional needs of athletes and exercisers when carefully planned with attention to specific nutrients and strategic supplementation.

Weight Reduction Is Not A Major Reason For Improvement In Rheumatoid Arthritis From Lacto Vegetarian, Vegan Or Mediterranean Diets

Plant-based and Mediterranean diets help rheumatoid arthritis symptoms not because of weight loss, but due to other beneficial effects of the diets themselves.

What Is The Evidence That Dietary Macronutrient Composition Influences Exercise Performance A Narrative Review

This research challenges the common belief that muscle energy stores limit exercise performance, suggesting blood sugar levels may be more important than previously thought.

What Is The Evidence That Dietary Macronutrient Composition Influences Exercise Performance A Narrative Review (1)

This research challenges the long-held belief that muscle sugar stores are most important for exercise endurance, suggesting blood sugar levels may be more crucial.

A Dietary Ketone Ester Mitigates Histological Outcomes Of NAFLD And Markers Of Fibrosis In High Fat Diet Fed Mice

A ketone supplement reduced liver fat buildup and inflammation in mice eating a high-fat diet, suggesting potential benefits for fatty liver disease.

A History Of Diabetes Mellitus Or How A Disease Of The Kidneys Evolved Into A Kidney Disease

This historical review traces how diabetes was originally thought to be a kidney disease for centuries before scientists discovered it actually originates from problems with blood sugar and insulin.

A History Of Obesity, Or How What Was Good Became Ugly And Then Bad

This article traces how obesity transformed from being considered desirable throughout most of human history to being recognized as a serious health condition linked to kidney disease.

Acute Oxalate Nephropathy Caused By Excessive Vegetable Juicing And Concomitant Volume Depletion

A 68-year-old man developed severe kidney failure requiring permanent dialysis after drinking large amounts of spinach-based vegetable juice daily for six months.

Adiposity Metabolomic Biomarkers And Risk Of Non 2022 The American Journal

Researchers identified specific blood chemicals that link obesity to fatty liver disease, potentially helping predict and prevent this common condition.

Advanced Glycation Endproducts Induce Podocyte Apoptosis By Activation Of The FOXO4 Transcription Factor

Researchers found that sugar-damaged proteins (advanced glycation endproducts) kill important kidney cells called podocytes, which helps explain how diabetes damages kidneys.

Alternate Day Ketogenic Diet Feeding Protects Against Heart Failure Through Preservation Of Ketogenesis In The Liver

Researchers found that eating a ketogenic diet every other day, rather than continuously, better protects heart health by preserving the liver's ability to produce ketones.

An Integrated Proteomics And Metabolomics Strategy For The Mechanism Of Calcium Oxalate Crystal Induced Kidney Injury

Researchers discovered how calcium oxalate crystals (the main component of kidney stones) damage kidneys by triggering inflammation and oxidative stress through specific cellular pathways.

Analytical Methods For Oxalate Quantification The Ubiquitous Organic Anion

This research reviews different laboratory methods scientists use to measure oxalate levels, a compound found in many foods that can contribute to kidney stones.

Association Between Triglycerides And Residual Cardiovascular Risk In Patients With Type 2 Diabetes Mellitus And Established Cardiovascular Disease (From The Bypass Angioplasty Revascularization Investigation 2 Diabetes [BARI 2D] Trial)

This study found that higher triglyceride levels significantly increase the risk of heart attacks, strokes, and death in people with both type 2 diabetes and existing heart disease.

Baseline HOMA IR And Circulating FGF21 Levels Predict NAFLD Improvement In Patients Undergoing A Low Carbohydrate Dietary Intervention For Weight Loss A Prospective Observational Pilot Study

Researchers found that blood markers can predict which obese patients will see the most liver health improvement from low-carb diets.

Can Ketogenic Dietary Interventions Slow Disease Progression In ADPKD

Researchers are investigating whether ketogenic diets might help slow the progression of ADPKD, a common inherited kidney disease, though human studies are still needed.

Can Ketogenic Dietary Interventions Slow Disease Progression In ADPKD What We Know And What We Don T

Researchers are exploring whether ketogenic diets might help slow kidney disease progression in people with ADPKD, a common inherited condition that causes kidney cysts.

Cancers In Australia In 2010 Attributable To Overweight And Obesity

This Australian research examined how many cancer cases in 2010 were linked to being overweight or obese, finding strong connections to multiple cancer types.

Chronic Dietary Erythritol Exposure Elevates Plasma Erythritol Concentration In Mice But Does Not Cause Weight Gain Or Modify Glucose Homeostasis

This letter challenges a study about cruciferous vegetables and diabetes risk, arguing that how these vegetables are prepared and cooked significantly affects their potential health benefits.

CLINICAL CALORIMETRY XLV. PROLONGED MEAT DIETS WITH A STUDY OF KIDNEY FUNCTION AND KETOSIS

Two men ate only meat for one year while researchers monitored their kidney function and metabolism, finding they remained healthy despite concerns about this extreme diet.

Contribution Of Dietary Oxalate And Oxalate Precursors To Urinary Oxalate Excretion

This research examines how oxalate from food and the body's own production contributes to kidney stone formation, particularly calcium oxalate stones.

Current Evidence Concerning Effects Of Ketogenic Diet And Intermittent Fasting In Patients With Nonalcoholic Fatty Liver

Researchers reviewed evidence on whether ketogenic diets and intermittent fasting can help treat nonalcoholic fatty liver disease, a common condition affecting 25% of people globally.

Data Set For Characterization Of The Glycosylation Status Of Hepatic Glycoproteins In Mice Fed A Low Carbohydrate Ketogenic Diet

A ketogenic diet changed how proteins are modified with sugar molecules in mouse livers, which could affect liver function and metabolic health.

Diabetes Research A Perspective From The National Institute Of Diabetes And Digestive And Kidney Diseases

The National Institute of Diabetes and Digestive and Kidney Diseases outlines their research priorities as diabetes rates climb and the disease increasingly affects younger people and multiple organ systems.

Dietary Care For ADPKD Patients Current Status And Future Directions

Researchers are exploring how specific diets, particularly low-calorie and ketogenic approaches, might help slow the progression of ADPKD, a common genetic kidney disease.

Dietary Program For AD PCKD On Dialysis

Researchers developed a specialized plant-based, low-carb diet program to help slow kidney disease progression in people with inherited polycystic kidney disease.

Dietary Protein Intake And Renal Function

This research review found no evidence that eating high amounts of protein damages kidney function in healthy people, despite common concerns about protein "stressing" the kidneys.

Direct Cardiac Actions Of Sodium Glucose Cotransporter 2 Inhibitors Target Pathogenic Mechanisms Underlying Heart Failure In Diabetic Patients

SGLT2 inhibitor diabetes medications provide direct heart protection benefits beyond blood sugar control, which may explain why they reduce heart failure and cardiovascular death.

Do Ketone Bodies Mediate The Anti Seizure Effects Of The Ketogenic Diet

Researchers are investigating whether ketone bodies (molecules produced during ketosis) are responsible for the ketogenic diet's ability to reduce seizures in epilepsy patients.

Effect Of 2 Year Caloric Restriction On Organ And Tissue Size In Nonobese 21 To 50 Year Old Adults In A Randomized Clinical Trial The CALERIE Study

A two-year study found that moderate calorie restriction in healthy adults led to fat loss (especially dangerous belly fat) while preserving most muscle and organ tissue.

Effect Of A Ketogenic Diet On Hepatic Steatosis And Hepatic Mitochondrial Metabolism In Nonalcoholic Fatty Liver Disease

A 6-day ketogenic diet reduced fatty liver by 31% in overweight people by changing how the liver processes fats, shifting from fat storage to fat burning.

Effects Of A Ketogenic Diet In Overweight Women With Polycystic Ovary Syndrome

A 12-week ketogenic Mediterranean diet helped overweight women with PCOS lose weight, improve insulin sensitivity, and balance hormones that affect fertility and metabolism.

Effects Of Calorie Restriction On Health Span And Insulin Resistance Classic Calorie Restriction Diet Vs. Ketosis Inducing Diet

This review compared different calorie restriction approaches and found that reducing calories can improve insulin sensitivity and metabolic health, with ketogenic Mediterranean diets showing particularly strong benefits.

Effects Of Low Animal Protein Or High Fiber Diets On Urine Composition In Calcium Nephrolithiasis

Researchers studied whether eating less animal protein or more fiber could help prevent kidney stone recurrence, but found no significant benefit for most patients.

Efficacy And Safety Of Carnitine Supplementation On NAFLD A Systematic Review And Meta Analysis

L-carnitine supplements may help improve liver function and cholesterol levels in people with fatty liver disease, though more research is needed.

Expression Analysis Of Oxalate Metabolic Pathway Genes Reveals Oxalate Regulation Patterns In Spinach

Researchers studied why some spinach varieties contain more oxalates (compounds that can interfere with nutrient absorption and kidney health) than others.

Factors Associated With 24 Hour Urinary Volume The Swiss Salt Survey

Researchers studied what factors affect daily urine output in healthy people, finding that higher urine volume may help protect kidney function over time.

Fasting Time And Lipid Parameters Association With Hepatic Steatosis — Data From A Random Population Sample

This study found that how long you fast before blood tests significantly affects cholesterol and triglyceride levels, and fatty liver disease makes these changes even more pronounced.

Fatty Liver Due To Increased De Novo Lipogenesis Alterations In The Hepatic Peroxisomal Proteome

Researchers found that when the liver makes too much fat internally, it causes major changes in cellular structures called peroxisomes that help break down fats.

Feasibility And Impact Of Ketogenic Dietary Interventions In PCKD

A clinical trial found that ketogenic diets are safe and feasible for people with polycystic kidney disease and may help improve kidney function while reducing body fat.

Fluctuations In Metabolite Content In The Liver Of Magnesium Deficient Rats

Researchers found that magnesium deficiency significantly disrupts liver metabolism, affecting how the body processes sugars, fats, and amino acids at the cellular level.

Fractional Magnesium Absorption Is Significantly Lower In Human Subjects From A Meal Served With An Oxalate Rich Vegetable, Spinach, As Compared With A Meal Served With Kale, A Vegetable With A Low Oxalate Content

This study found that your body absorbs significantly less magnesium from meals containing spinach compared to kale due to spinach's high oxalate content that blocks mineral absorption.

From The Ketogenic Diet To The Mediterranean Diet The Potential Dietary Therapy In Patients With Obesity After CoVID 19 Infection (Post CoVID Syndrome)

Researchers propose using a ketogenic diet followed by a Mediterranean diet, combined with exercise, to help people with obesity recover from long COVID symptoms.

Fructose Metabolism, Cardiometabolic Risk, And The Epidemic Of Coronary Artery Disease

This research explains how fructose (fruit sugar) is processed differently by the body than other sugars, contributing to heart disease, diabetes, and metabolic problems even beyond its calorie content.

Function And Mechanism Of Histone β Hydroxybutyrylation In Health And Disease

Researchers discovered that beta-hydroxybutyrate (a ketone your body makes during fasting or low-carb diets) can chemically modify proteins in your cells in ways that may protect against heart disease, kidney problems, and other metabolic disorders.

Gene Regulation In Primates Evolves Under Tissue Specific Selection Pressures

Scientists found that genes controlling metabolism in the liver and kidneys have evolved differently in humans compared to other primates, likely due to changes in diet over time.

Gilbert’s Syndrome Successfully Treated With The Paleolithic Ketogenic Diet

A case study found that a paleolithic ketogenic diet reversed elevated bilirubin levels and symptoms like fatigue and migraines in a patient with Gilbert's syndrome.

He Influence Of A Cooked Meat Meal On Estimated Glomerular Filtration Rate

This study examined whether eating a normal portion of cooked meat temporarily affects blood test results that measure kidney function.

Hepatic Steatosis, Inflammation, And ER Stress In Mice Maintained Long Term On A Very Low Carbohydrate Ketogenic Diet

Researchers found that mice on long-term ketogenic diets developed fatty liver disease and liver inflammation, despite staying lean and maintaining normal insulin sensitivity.

High Fat Diet Induced Kidney Alterations In Rats With Metabolic Syndrome Endothelial Dysfunction And Decreased Antioxidant Defense

A high-fat diet damages kidney blood vessels and reduces antioxidant defenses before kidney function declines, but vitamin B6 treatment may help protect against this damage.

High Plasma SRAGE (Soluble Receptor For Advanced Glycation End Products) Is Associated With Slower Carotid Intima Media Thickness Progression And Lower Risk For First Time Coronary Events And Mortality

Higher levels of a protective protein called sRAGE in the blood are linked to slower artery thickening and lower risk of heart disease and death.

High Plasma Uric Acid Concentration Causes And Consequences

High uric acid levels in blood can either protect against cell damage or increase disease risk, depending on whether the elevation is temporary or chronic.

High Protein Diet With Renal Hyperfiltration Is Associated With Rapid Decline Rate Of Renal Function A Community Based Prospective Cohort Study

High protein diets may accelerate kidney function decline, especially in people whose kidneys are already working harder than normal to filter blood.

Hmgcs2 Mediated Ketogenesis Modulates High Fat Diet Induced Hepatosteatosis

Researchers found that boosting the liver's ability to produce ketones can help prevent and treat fatty liver disease caused by high-fat diets.

Impact Of A Very Low Calorie Ketogenic Diet (VLCKD) On Changes In Handgrip Strength In Women With Obesity

A very low-calorie ketogenic diet helped women with obesity maintain muscle strength (measured by grip strength) while losing weight and reducing inflammation.

Impaired Ketogenesis And Increased Acetyl CoA Oxidation Promote Hyperglycemia In Human Fatty Liver

Researchers found that fatty liver disease disrupts the liver's ability to produce ketones during fasting, which may contribute to high blood sugar levels.

Incidence And Characteristics Of Kidney Stones In Patients On Ketogenic Diet A Systematic Review And Meta Analysis

This research study examined how often people following ketogenic (very low-carb) diets develop kidney stones and what types of stones they get.

Incretin Hormones The Link Between Glycemic Index And Cardiometabolic Diseases

This research explores how incretin hormones (natural gut hormones) may explain why low glycemic index foods reduce the risk of diabetes and heart disease.

Independent Effect Of Vitamin B12 Deficiency On Hematological Status In Older Chinese Vegetarian Women

A study of older vegetarian women found that vitamin B12 deficiency was very common and caused lower blood counts, even without the typical signs doctors usually look for.

Intestinal Transcriptome Analysis Reveals Soy Derivative Linked Changes In Atlantic Salmon

Researchers found that soy-based feed ingredients caused intestinal inflammation and disrupted normal gut function in Atlantic salmon, potentially offering insights into how soy affects digestive health.

Iron Deficiency In Patients With Nonalcoholic Fatt

This study found that one-third of people with fatty liver disease also have iron deficiency, especially women and those with obesity.

Isolation And Characterization Of Cells Resistant To ML236B (compactin) With Increased Levels Of 3 Hydroxy 3 Methylglutaryl Coenzyme A Reductase

Researchers discovered how cells can develop resistance to cholesterol-lowering drugs by dramatically increasing production of a key enzyme that makes cholesterol.

Isolation And Functional Interrogation Of Adult Human Prostate Epithelial Stem Cells At Single Cell Resolution

Researchers developed a new method to identify and study stem cells in the human prostate, discovering unique characteristics that help maintain prostate health throughout life.

Keto In PCKD

Researchers found that a ketone supplement called beta-hydroxybutyrate can slow kidney cyst growth in polycystic kidney disease, similar to the benefits seen with fasting.

Ketogenesis Acts As An Endogenous Protective Progr

Researchers found that ketones (molecules produced when the body burns fat) help protect against severe pancreatic inflammation by reducing harmful immune responses.

Ketogenesis Acts As An Endogenous Protective Programme To Restrain Inflammatory Macrophage Activation During Acute Pancreatitis

Researchers found that the liver's production of ketones during pancreatitis helps reduce dangerous inflammation, suggesting ketone metabolism protects against severe disease.

Ketogenesis Impact On Liver Metabolism Revealed By

Researchers discovered how ketones produced during fasting or ketogenic diets create chemical changes in liver proteins that affect metabolism and cellular function.

Ketogenic Diet Does Not Affect Strength Performance In Elite Artistic Gymnasts

Elite gymnasts following a ketogenic diet for 30 days lost body fat without losing strength or athletic performance compared to their normal diet.

Ketogenic Diet For Preoperative Weight Reduction In Bariatric Surgery A Narrative Review

Research shows that following a ketogenic diet before weight loss surgery helps patients lose weight and may reduce surgical complications, though more studies are needed.

Ketogenic Diet May Be A New Approach To Treatment Stress Urinary Incontinence In Obese Elderly Women Report Of Five Cases

A ketogenic diet helped five obese elderly women lose weight and significantly reduce stress urinary incontinence symptoms in just four weeks.

Ketogenic Dietary Interventions In PCKD

A study found that ketogenic diets and time-restricted eating may help people with polycystic kidney disease manage their symptoms and overall health.

Ketogenic Dietary Interventions In PCKD OCRed

A study found that ketogenic diets and time-restricted eating may be safe and potentially beneficial for people with polycystic kidney disease, with most participants reporting improved health.

Ketogenic For Renal Dz

Ketogenic metabolic therapy, which restricts carbohydrates to shift the body into using fat for fuel, may safely improve kidney function in people with chronic kidney disease.

Ketone Body 3 Hydroxybutyrate Enhances Adipocyte Function

Researchers found that 3-hydroxybutyrate, a ketone body produced during fasting, helps fat cells function better by improving their ability to handle stress and respond to insulin.

KETONES INHIBIT MITOCHONDRIAL PRODUCTION OF REACTIVE OXYGEN SPECIES PRODUCTION FOLLOWING GLUTAMATE EXCITOTOXICITY BY INCREASING NADH OXIDATION

Ketones produced during fasting or ketogenic diets protect brain cells from damage by reducing harmful free radicals and improving cellular energy production.

Ketosis

This medical case study examines a diabetic patient who developed ketosis, a condition where the body burns fat for energy instead of glucose, leading to dangerous acid buildup in the blood.

Ketosis Ameliorates Renal Cyst Growth In PCKD

Researchers found that ketosis - whether from fasting, ketogenic diets, or ketone supplements - can slow or reverse the growth of kidney cysts in polycystic kidney disease.

Kidney Stones A Fetal Origins Hypothesis

Researchers propose that kidney stones may be linked to low birth weight and early life stress, which could also explain why kidney stone patients often develop diabetes, high blood pressure, and bone problems.

L Carnitine In NAFLD

L-carnitine, a nutrient that helps transport fats for energy production, may reduce liver fat and improve liver function in people with fatty liver disease.

Lipoprotein X Stimulates Monocyte Chemoattractant Protein 1 Expression In Mesangial Cells Via Nuclear Factor κB

Researchers found that an abnormal cholesterol particle called Lipoprotein-X, present in people with a rare genetic condition, triggers kidney inflammation that could lead to kidney damage.

Long Term Effects Of High Protein Diets On Renal Function

This research review examines whether high-protein diets might harm kidney function over time, finding mixed evidence but suggesting caution, especially with red meat.

Long Term Effects Of High Protein Diets On Renal Function

Research shows that long-term high-protein diets may harm kidney function, especially from red meat, though the evidence is mixed and more studies are needed.

Loss Of ABHD5 Promotes The Aggressiveness Of Prostate Cancer Cells

Researchers found that aggressive prostate cancer cells have lower levels of a protein called ABHD5 that normally helps break down stored fats for energy.

Low Density Lipoprotein Receptor And 3 Hydroxy 3 Methylglutaryl Coenzyme A Reductase Gene Expression In Human Mononuclear Leukocytes Is Regulated Coordinately And Parallels Gene Expression In Human Liver

This study found that white blood cells can be used to measure cholesterol regulation activity, potentially offering a less invasive way to assess liver metabolism than liver biopsies.

Lowering Urinary Oxalate Excretion To Decrease Calcium Oxalate Stone Disease

Dietary changes, particularly avoiding high-oxalate foods and maintaining proper calcium intake, can help prevent calcium oxalate kidney stones by reducing oxalate levels in urine.

Lysosomal Acid Lipase As A Molecular Target Of The Very Low Carbohydrate Ketogenic Diet In Morbidly Obese Patients The Potential Effects On Liver Steatosis And Cardiovascular Risk Factors

A very low-carb ketogenic diet for 25 days helped severely obese patients lose weight, improve liver fat buildup, and boost activity of an enzyme that breaks down fats.

Mediterranean Diet Versus Very Low Calorie Ketogenic Diet Effects Of Reaching 5 Body Weight Loss On Body Composition In Subjects With Overweight And With Obesity—A Cohort Study

Researchers compared Mediterranean diet versus very low-calorie ketogenic diet, finding both help people lose 5% body weight but with different timeframes and body composition changes.

Metabolic Features Of The Cell Danger Respons

When cells face stress or threats, they trigger a protective "cell danger response" that can become stuck in the "on" position, leading to chronic diseases and metabolic problems.

Metabolomics Analysis For Hydroxy L Proline Induced Calcium Oxalate Nephrolithiasis In Rats Based On Ultra High Performance Liquid Chromatography Quadrupole Time Of Flight Mass Spectrometry

Researchers studied how a compound called hydroxy L-proline causes kidney stones in rats by analyzing changes in metabolism and urine chemistry.

METABOLOMICS IN THE IDENTIFICATION OF BIOMARKERS OF DIETARY INTAKE

Researchers are developing blood and urine tests that can objectively measure what people actually eat, overcoming the problems with food diaries and questionnaires that people often fill out inaccurately.

MicroRNAs Are Absorbed In Biologically Meaningful Amounts From Nutritionally Relevant Doses Of Cow Milk And Affect Gene Expression In Peripheral Blood Mononuclear Cells, HEK 293 Kidney Cell Cultures, And Mouse Livers

Scientists discovered that tiny genetic regulators called microRNAs from cow's milk are absorbed into our bloodstream and can influence how our genes work.

Mitochondrial Dysfunction And Acute Fatty Liver Of Pregnancy

Researchers found that acute fatty liver of pregnancy, a dangerous condition affecting pregnant women, is caused by mitochondrial dysfunction that prevents proper fat metabolism.

ModernDietLifestyle And CKD

Researchers found that modern Western diets high in carbohydrates and processed foods may accelerate the progression of polycystic kidney disease, a genetic condition previously thought to be unchangeable through lifestyle.

Multi Parameter Comparison Of A Standardized Mixed Meal Tolerance Test In Healthy And Type 2 Diabetic Subjects The PhenFlex Challenge

Researchers developed a new standardized meal test that better measures how well your body responds to food compared to traditional glucose tolerance tests, especially for detecting metabolic problems.

N Acetyl Cysteine Attenuated The Deleterious Effects Of Advanced Glycation End Products On The Kidney Of Non Diabetic Rats

Researchers found that N-acetyl cysteine (NAC), a common antioxidant supplement, can protect kidneys from damage caused by harmful sugar-protein compounds called AGEs.

NMR Based Metabolic Characterization Of Chicken Tissues And Biofluids A Model For Avian Research

Researchers created a detailed map of metabolic compounds in healthy chicken tissues to better understand how diet and infections affect poultry health.

Novel Approach To Quantify Mitochondrial Content And Intrinsic Bioenergetic Efficiency Across Organs

Researchers discovered that measuring mitochondrial health requires looking at multiple factors rather than relying on a single protein marker, as mitochondria function differently across various organs.

Obesity Related Chronic Kidney Disease Principal Mechanisms And New Approaches In Nutritional Management

Obesity damages the kidneys through multiple pathways including fat buildup around kidney tissues, inflammation, and metabolic changes, but proper nutrition management may help protect kidney function.

One Size Does Not Fit All Practical, Personal Tailoring Of The Diet To NAFLD Patients

Restrictive diets for fatty liver disease may help with weight loss, but researchers emphasize that personalized dietary approaches are safer and more sustainable than one-size-fits-all solutions.

Oral AGE Restriction Ameliorates Insulin Resistance In Obese Individuals With The Metabolic Syndrome A Randomised Controlled Trial

A year-long study found that eating foods low in harmful compounds called AGEs significantly improved insulin sensitivity in obese people with metabolic syndrome.

Oxalic Acid Exemption From The Requirement Of A Tolerance

The EPA ruled that oxalic acid residues on honey and honeycomb don't require safety limits, meaning these levels are considered safe for consumption.

Oxidative Stress, Aging, And Diseases

This research explains how oxidative stress - an imbalance between harmful molecules and protective antioxidants - contributes to aging and many chronic diseases.

Peripheral Arterial Calcification Prevalence, Mechanism, Detection, And Clinical Implications

Calcium buildup in arteries is common in people with diabetes and kidney disease, making blood vessels stiff and increasing heart disease risk.

Persistent Fasting Lipogenesis Links Impaired Ketogenesis With Citrate Synthesis In Humans With Nonalcoholic Fatty Liver

Researchers found that people with fatty liver disease continue producing fat even while fasting, which disrupts the liver's normal ability to burn fat and produce ketones for energy.

PIEZO1 Ion Channel Mediates Ionizing Radiation Induced Pulmonary Endothelial Cell Ferroptosis Via Ca2+ Calpain VE Cadherin Signaling

Researchers discovered how radiation damages lung blood vessels through a specific cellular death process, potentially leading to new treatments for radiation-induced lung injury.

Polyamine Synthesis As A Target Of MYC Oncogenes

Researchers are studying how blocking polyamine production (molecules that help cells grow) could be a new way to treat certain cancers, especially childhood neuroblastoma.

Possible Nonneurological Health Benefits Of Ketogenic Diet Review Of Scientific Reports Over The Past Decade

A comprehensive review found that ketogenic diets may offer health benefits beyond treating epilepsy, including weight loss, better blood sugar control in diabetes, and improved heart health markers.

Post Hoc Analyses Of Surrogate Markers Of Non Alcoholic Fatty Liver Disease (NAFLD) And Liver Fibrosis In Patients With Type 2 Diabetes In A Digitally Supported Continuous Care Intervention An Open Label, Non Randomised Controlled Study

A digital health program using nutritional ketosis significantly improved liver health markers in people with type 2 diabetes compared to usual care.

Potential Role Of Sugar (fructose) In The Epidemic Of Hypertension, Obesity And The Metabolic Syndrome, Diabetes, Kidney Disease, And Cardiovascular Disease

Researchers propose that fructose (a type of sugar) may be a key driver behind the rising rates of obesity, high blood pressure, diabetes, and kidney disease.

Protection Of Hippocampal Neurons From Ischemia Induced Delayed Neuronal Death By Hepatocyte Growth Factor A Novel Neurotrophic Factor

Researchers found that hepatocyte growth factor (HGF), a protein that helps organs heal, can protect brain cells from damage after stroke-like conditions.

Protein Enriched Diet, With The Use Of Lean Red Meat, Combined With Progressive Resistance Training Enhances Lean Tissue Mass And Muscle Strength And Reduces Circulating IL 6 Concentrations In Elderly Women A Cluster Randomized Controlled Trial

A study found that elderly women who combined resistance training with eating lean red meat gained more muscle mass and strength while reducing inflammation compared to those doing resistance training alone.

Randomized Clinical Trial To Evaluate The Morphological Changes In The Adventitial Vasa Vasorum Density And Biological Markers Of Endothelial Dysfunction In Subjects With Moderate Obesity Undergoing A Very Low Calorie Ketogenic Diet

A ketogenic very low-calorie diet improved blood vessel health markers and reduced cardiovascular risk factors better than a standard Mediterranean diet in people with moderate obesity.

Recurrent Acute Pancreatitis During A Ketogenic Diet—a Case Report And Literature Review

A 35-year-old man developed recurring pancreas inflammation (pancreatitis) while following a ketogenic diet, with episodes triggered by weekend "cheat days."

Reduction Of Cardio Metabolic Risk And Body Weight Through A Multiphasic Very Low Calorie Ketogenic Diet Program In Women With Overweight Obesity A Study In A Real World Setting

A structured very-low-calorie ketogenic diet program helped overweight women lose significant weight and improve heart health markers over 24 weeks.

RESET PKD A Pilot Trial On Short Term Ketogenic Interventions In Autosomal Dominant Polycystic Kidney Disease

A small study found that short-term ketogenic diets and water fasting were safe and feasible for people with polycystic kidney disease, with some reduction in liver cyst volume.

RESET PRKD Trial

A small study found that short-term ketogenic diets and water fasting were safe and reduced liver size in patients with polycystic kidney disease.

Response Of C57Bl 6 Mice To A Carbohydrate Free Diet

This mouse study found that zero-carbohydrate diets caused weight gain and metabolic problems in mice, which is the opposite of what happens in humans on low-carb diets.

Restoration Of Atypical Protein Kinase C Function In Autosomal Dominat PCKD

Researchers discovered that an FDA-approved drug called FTY720 may help slow the progression of polycystic kidney disease by restoring a key protein's function.

Retrospective Cohort Study Of Changes In Estimated Glomerular Filtration Rate For Patients Prescribed A Low Carb Diet

Researchers found that low-carb diets didn't harm kidney function in people with existing kidney problems and may have actually improved it in some cases.

Reversal Of Diabetic Nephropathy By A Ketogenic Diet

A ketogenic diet completely reversed kidney damage from diabetes in mice after just 8 weeks, suggesting this low-carb approach may help heal diabetic complications.

Rimethylamine N Oxide From Gut Microbiota In Chronic Kidney Disease Patients Focus On Diet

This research explores how a harmful compound called TMAO, produced by gut bacteria from red meat and eggs, may increase heart disease risk in people with kidney disease.

Role Of Carnitine In Non Alcoholic Fatty Liver Disease And Other Related Diseases An Update

Carnitine, a naturally occurring compound, may help treat non-alcoholic fatty liver disease by improving how the liver processes fats and reducing inflammation.

Role Of Choline Deficiency In The Fatty Liver Phenotype Of Mice Fed A Low Protein, Very Low Carbohydrate Ketogenic Diet

This mouse study found that ketogenic diets low in choline (an essential nutrient) can cause fatty liver disease, but adding choline back prevents this liver damage.

Selenium Supplementation Alters Hepatic Energy And Fatty Acid Metabolism In Mice

Selenium supplements caused mice to gain more weight by changing how their livers process fats and energy, suggesting supplements may affect metabolism.

Settings Order Article Reprints Open AccessArticle Incidence And Characteristics Of Kidney Stones In Patients On Ketogenic Diet A Systematic Review And Meta Analysis

This research study analyzed multiple studies to determine how often people following ketogenic diets develop kidney stones and what types of stones they get.

Short Term Weight Loss And Hepatic Triglyceride Reduction Evidence Of A Metabolic Advantage With Dietary Carbohydrate Restriction1,2,3

A two-week low-carb diet reduced liver fat more effectively than simply cutting calories, even when both groups lost the same amount of weight.

Structural Assembly Of The Megadalton Sized Receptor For Intestinal Vitamin B12 Uptake And Kidney Protein Reabsorption

Scientists discovered the detailed structure of a crucial protein complex that helps the body absorb vitamin B12 from food and prevents protein loss through the kidneys.

Successful Reimplementation Of A Very Low Carbohydrate Ketogenic Diet After SGLT2 Inhibitor Associated Euglycemic Diabetic Ketoacidosis

A patient successfully returned to a very low-carb ketogenic diet after experiencing a dangerous complication from combining the diet with a diabetes medication called an SGLT2 inhibitor.

Sugar Sweetened Beverage Consumption And Risk Of Hyperu 2020 The American Jo

This Mexican study found that drinking more sugary beverages significantly increases the risk of developing high uric acid levels, which can lead to gout and kidney problems.

Sugar Sweetened Beverages And Artificially Sweetened Beverages Consumption And The Risk Of Nonalcoholic Fatty Liver (NAFLD) And Nonalcoholic Steatohepatitis (NASH)

This study examined how drinking sugar-sweetened and artificially sweetened beverages affects the risk of developing fatty liver disease in US adults.

Suppression Of Oxidative Stress By β Hydroxybutyrate, An Endogenous Histone Deacetylase Inhibitor

Scientists discovered that beta-hydroxybutyrate, a natural compound produced during fasting or ketosis, helps protect cells from damaging oxidative stress by activating protective genes.

Targeting ASCT2 Mediated Glutamine Uptake Blocks Prostate Cancer Growth And Tumour Development

Researchers found that blocking a protein called ASCT2 that helps prostate cancer cells absorb glutamine (an amino acid) can stop tumor growth and spread.

Targeting The MYCN–PARP–DNA Damage Response Pathway In Neuroendocrine Prostate Cancer

Researchers discovered a new treatment approach for an aggressive form of prostate cancer by targeting specific proteins that help cancer cells repair their DNA damage.

The Association Between TMAO, CMPF, And Clinical Outcomes In Advanced Chronic Kidney Disease Results From The European QUALity (EQUAL) Study

Researchers found that TMAO, a compound from red meat and fish, may affect heart and kidney health differently depending on its dietary source in older adults with kidney disease.

The Biochemistry And Physiology Of Mitochondrial Fatty Acid β Oxidation And Its Genetic Disorders

This research review explains how our cells break down fats for energy and what happens when genetic disorders disrupt this crucial process.

The Dark Side Of The Spoon Glucose, Ketones And COVID 19 A Possible Role For Ketogenic Diet

This research explores how ketogenic diets might help reduce COVID-19 risk by lowering inflammation and improving metabolic conditions like obesity and diabetes.

The Effect Of Insulin On Renal Sodium Metabolism

Insulin helps the kidneys retain sodium (salt), which may explain why diabetes, obesity, and starvation affect blood pressure and fluid balance.

The Effects Of A High Protein Diet On Indices Of Health And Body Composition – A Crossover Trial In Resistance Trained Men