Metabolic
Library
1,810 peer-reviewed papers, each with a plain-language summary and the source document. The evidence behind the VALIA method, kept where you can read it.
Educational information only. Not medical advice, diagnosis or treatment. For anything about your own health, speak with a clinician. To become a patient, start at our contact page.
1,810 papers
· 13 topics
Environment and Health results
133 results in Environment and Health · page 2 of 3
- Environment and Health
Evaluation Of Fatty Acid And Antioxidant Variation In A Complex Pasture System As Compared To Standard Cattle Feed In The Great Lakes Region
Researchers found that grass-fed cattle pastures in the Great Lakes region contain higher levels of beneficial antioxidants compared to traditional grain-based cattle feeds.
- Environment and Health
Exaptation Traits For Megafaunal Mutualisms As A Factor In Plant Domestication
This research explores how the extinction of large ancient animals may have influenced which plants humans eventually domesticated for agriculture.
- Environment and Health
Exposome And Nutritional Pharmacology Toxicology
Researchers propose using targeted nutrition to counteract harmful environmental exposures and enhance beneficial ones by identifying how chemicals affect our body's metabolism.
- Environment and Health
Eye Diseases Caused By Blue Light
Blue light from phones, computers, and screens can damage your eyes, causing dryness, fatigue, blurred vision, and potentially more serious eye diseases over time.
- Environment and Health
Family Meals Systemic Review
Regular family meals are linked to better mental health outcomes in children and teens, including less depression, substance use, and eating disorders.
- Environment and Health
Fatty Acid Composition, Proximate Analysis, And Consumer Sensory Evaluation Of United States Retail Grass Fed Ground Beef
This study found that grass-fed ground beef contains three times more omega-3 fatty acids than grain-fed beef, but grain-fed beef scored higher on taste tests.
- Environment and Health
Fish And Seafood, Heavy Metal Exposure
This study found that fish and seafood in Central Asia contain concerning levels of toxic metals like mercury and lead that could pose health risks.
- Environment and Health
Food Miles And The Relative Climate Impacts Of Food Choices In The United States
This study found that choosing what you eat matters more for reducing your carbon footprint than buying locally-grown food.
- Environment and Health
Gamma Linolenic Acid, Dihommo Gamma Linolenic, Eicosanoids And Inflammatory Processes
Gamma-linolenic acid (GLA) supplements may help reduce inflammation, but their effectiveness varies greatly between individuals due to genetic differences and how each person's body processes these fats.
- Environment and Health
GHG Mitigation Potential Of Different Grazing Strategies In The United States Southern Great Plains
This study found that certain cattle grazing methods can significantly reduce greenhouse gas emissions while actually storing carbon in the soil.
- Environment and Health
Global Cropland And Greenhouse Gas Impacts Of UK Food Supply Are Increasingly Located Overseas
A study found that over 70% of the environmental impact from UK food consumption now occurs overseas, as Britain increasingly imports food from other countries.
- Environment and Health
Glycan Uptake In Rumen Microbacteria
Scientists studied how bacteria in cow stomachs break down complex sugars, revealing different bacterial "feeding strategies" that could help optimize gut health.
- Environment and Health
Grasslands May Be More Reliable Carbon Sinks Than Forests In California
California grasslands may be better at storing carbon from the atmosphere than forests, especially as climate change brings more heat, drought, and wildfires.
- Environment and Health
Grazed Perennial Grasslands Can Match Current Beef Production While Contributing To Climate Mitigation And Adaptation
Switching from grain-fed to grass-fed beef production could maintain current meat supplies while reducing environmental damage and potentially helping fight climate change.
- Environment and Health
Identification Of A Metabolomic Signature Associated With Feed Efficiency In Beef Cattle
Scientists identified blood markers that can predict which cattle convert food to meat most efficiently, potentially reducing environmental impact of livestock farming.
- Environment and Health
Impact Of The Healthy Foods North Nutrition Intervention Program On Inuit And Inuvialuit Food Consumption And Preparation Methods In Canadian Arctic Communities
A 12-month nutrition program successfully helped Inuit and Inuvialuit communities in Arctic Canada reduce unhealthy food consumption and adopt healthier cooking methods.
- Environment and Health
Influence Of Feeding Moringa Oleifera Pods As Phytogenic Feed Additive On Performance, Blood Metabolites, Chemical Composition And Bioactive Compounds Of Breast Meat In Broiler
Research found that adding moringa pods to chicken feed improved the birds' growth efficiency and increased beneficial antioxidants in their meat while reducing cholesterol levels.
- Environment and Health
Insufficient Sun Exposure Has Become A Real Public Health Problem
New research suggests that not getting enough sun exposure may be a serious public health problem, potentially contributing to hundreds of thousands of deaths annually in the US and Europe.
- Environment and Health
Integrated Metabolomic And Transcriptome Analyses Reveal Finishing Forage Affects Metabolic Pathways Related To Beef Quality And Animal Welfare
This study compared grass-fed versus grain-fed cattle to understand how different diets affect meat quality and the animals' metabolic health.
- Environment and Health
Is A Healthy Diet An Environmentally Sustainable Diet
Research shows that while healthy diets can have lower greenhouse gas emissions, not all nutritionally adequate diets are automatically environmentally sustainable.
- Environment and Health
Is Meat Eating Morally Defensible Contemporary Ethical Considerations
This research examines the ethical debate around eating meat, considering animal welfare, environmental impact, and health factors as people increasingly question whether meat consumption is morally justified.
- Environment and Health
Journal Of Internal Medicine 2016 Lindqvist Avoidance Of Sun Exposure As A Risk Factor For Major Causes Of Death A
A 20-year study of nearly 30,000 Swedish women found that avoiding sun exposure was linked to shorter life expectancy, similar to the mortality risk of smoking.
- Environment and Health
Landscape Composition Overrides Field Level Manageme 2019 Agriculture Ecosy
A three-year study in Ethiopia found that the surrounding landscape affects crop pest levels more than individual farming practices, highlighting how environmental factors influence food production.
- Environment and Health
Levelling Foods For Priority Micronutrient Value Can Provide More Meaningful Environmental Footprint Comparisons
Researchers argue that comparing foods' environmental impact should consider their vitamin and mineral content, not just calories or weight, to better guide sustainable eating choices.
- Environment and Health
Light And Metabolism In Humans
Modern artificial lighting that disrupts our natural day-night cycle can harm metabolism and increase the risk of obesity and diabetes.
- Environment and Health
Light And Mitochondrial Function
Research shows that red light therapy at 670nm wavelength can improve mitochondrial function and color vision in people over 40.
- Environment and Health
Light Effects On Water Viscosity
Scientists discovered that light can change water thickness inside cellular power plants, potentially explaining how certain light therapies might boost energy production in our cells.
- Environment and Health
Light, Sleep, Cardiometabolic Function
Sleeping with room lights on for just one night can disrupt blood sugar control and increase insulin resistance the following morning.
- Environment and Health
Livestock In Evolving Foodscapes And Thoughtscapes
This research examines how human food systems have evolved throughout history and proposes that improving livestock farming practices may be better than eliminating animal foods entirely.
- Environment and Health
Longer Wavelengths In Sunlight Pass Through The Human Body And Have A Systemic Impact Which Improves Vision
Researchers found that longer wavelengths of sunlight can pass through the human body and improve vision by boosting cellular energy production, even when the light doesn't directly reach the eyes.
- Environment and Health
Losing Sleep By Staying Up Late Leads Adolescents To Consume More Carbohydrates And A Higher Glycemic Load
A study found that when teenagers don't get enough sleep, they eat more carbohydrates, sugary foods, and high blood sugar-spiking foods while eating fewer fruits and vegetables.
- Environment and Health
Loss Of Grazing By Large Mammalian Herbivores Can Destabilize The Soil Carbon Pool
Large grazing animals like cattle and sheep help keep soil carbon stable, and losing these animals could worsen climate change by releasing stored carbon from soil.
- Environment and Health
Lymphangiogenesis Fuel, Smoke, Or Extinguisher Of Inflammation’s Fire
Researchers are studying whether the growth of new lymphatic vessels during inflammation helps heal the body or makes inflammatory conditions worse.
- Environment and Health
Mammalian Intestinal Allometry, Phylogeny, Trophic Level And Climate
Scientists studied how intestine length varies across 519 mammal species and found that plant-eaters have longer large intestines while animals in colder climates have longer small intestines.
- Environment and Health
Melatonin And Mitochondria
Melatonin helps restore normal energy production in cells by allowing proper processing of glucose in mitochondria, which may protect against cancer and other diseases.
- Environment and Health
Mercury Exposure And Risk Of Cardiovascular Disease A Nested Case Control Study In The PREDIMED (PREvention With MEDiterranean Diet) Study
A study of older adults at high cardiovascular risk found that mercury exposure from fish consumption did not increase heart disease risk.
- Environment and Health
Mitochondria And Melatonin
Research shows that melatonin, a hormone naturally produced by your body, concentrates in mitochondria (your cells' energy factories) where it acts as a powerful antioxidant to protect against aging.
- Environment and Health
Mitochondria Function And Red Light
Research shows that deep red light therapy may improve cellular energy production and slow aging-related vision decline by enhancing mitochondria function.
- Environment and Health
Mitochondrial Dysfunction And Parkinsons
Researchers are exploring whether near-infrared light therapy could help treat Parkinson's disease by improving the function of cellular powerhouses called mitochondria.
- Environment and Health
Mitochondrial Solar Reliance
Red and near-infrared light can precisely control how mitochondria (cellular energy factories) produce energy and manage harmful molecules, offering potential therapeutic benefits.
- Environment and Health
Modelling The Health Impact Of Environmentally Sustainable Dietary Scenarios In The UK
Reducing meat and dairy consumption could prevent tens of thousands of deaths annually while also significantly lowering greenhouse gas emissions.
- Environment and Health
Mycotoxins
This comprehensive medical review examines mycotoxins - toxic substances produced by molds that can contaminate food and pose serious health risks to humans.
- Environment and Health
Net Conversion Of Human Edible Vitamins And Minerals In The U.S. Southern Great Plains Beef Production System
Beef cattle production actually creates more essential vitamins and minerals for human consumption than the animals consume from human-edible crops.
- Environment and Health
Non Communicable Disease Risk Associated With Red And Processed Meat Consumption—magnitude, Certainty, And Contextuality Of Risk
This research examines how red and processed meat consumption affects disease risk, finding that the evidence is more complex and uncertain than commonly portrayed.
- Environment and Health
Nutrition And Removal Of Animals From US Ag
Researchers found that eliminating all animal agriculture would reduce greenhouse gas emissions but create serious nutritional deficiencies that plant-only diets couldn't adequately replace.
- Environment and Health
Nutritional Ecology Of Obesity From Humans To Companion Animals
Researchers propose that modern diets with less protein relative to fats and carbohydrates may drive overeating and weight gain because our bodies prioritize getting enough protein.
- Environment and Health
Operationalising The Health Aspects Of Sustainable Diets A Review
Researchers reviewed 49 studies to understand how to create diets that are both healthy for people and environmentally sustainable for the planet.
- Environment and Health
Pasture Cattle
Research comparing pasture-raised versus grain-fed beef found that grass-fed cattle had three times more vitamin E (alpha-tocopherol), while grain-fed beef contained much higher levels of a different form of vitamin E.
Disclaimer: this library, including every summary, is for general informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before changing your diet, exercise, or health regimen, or if you have questions about a medical condition.