Metabolic
Library
1,810 peer-reviewed papers, each with a plain-language summary and the source document. The evidence behind the VALIA method, kept where you can read it.
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1,810 papers
· 13 topics
Gut Health results
119 results in Gut Health · page 1 of 3
- Gut Health
‘The Way To A Man S Heart Is Through His Gut Microbiota’ – Dietary Pro And Prebiotics For The Management Of Cardiovascular Risk
Your gut bacteria may significantly influence your heart disease risk, and eating more fiber-rich plants and taking specific probiotics could help protect your cardiovascular health.
- Gut Health
A Cause Effect Relationship Between Graves Disease And The Gut Micobiome
Researchers found a two-way causal relationship between Graves' disease (an autoimmune thyroid condition) and gut bacteria, confirming that gut health directly influences thyroid function.
- Gut Health
A Common Dietary Fiber Promotes Allergy Like Immune Responses In Preclinical Studies ScienceDaily
Researchers found that inulin, a popular fiber supplement, may trigger allergy-like inflammation in the lungs and gut in laboratory studies.
- Gut Health
A Ketogenic Diet Substantially Reshapes The Human Metabolome
A three-week ketogenic diet dramatically changed participants' metabolism, reducing insulin levels and shifting the body to burn fat while increasing anti-inflammatory compounds.
- Gut Health
A Prospective Double Blind Placebo Controlled Trial 2007 The American Jour
Researchers found that people with celiac disease can safely consume trace amounts of gluten contamination up to 50 mg daily without significant intestinal damage.
- Gut Health
A Prospective Cohort Analysis Of Gut Microbial Co Metab 2020 The American Jo
Researchers compared gut bacteria and their byproducts in Alaska Native people (who have very high colon cancer rates) versus rural Africans (who have very low rates) to understand how diet and gut health affect cancer risk.
- Gut Health
A Zero Carbohydrate Carnivore Diet Can Normalize H
A small study found that following a meat-only diet for 2-6 weeks helped normalize breath tests indicating small intestinal bacterial overgrowth (SIBO) in most patients.
- Gut Health
A Zero Carbohydrate, Carnivore Diet Can Normalize Hydrogen Positive Small Intestinal Bacterial Overgrowth Lactulose Breath Tests A Case Report
A small study found that eating only animal products (meat, fat, no carbs) for 2-6 weeks eliminated small intestinal bacterial overgrowth (SIBO) in most patients tested.
- Gut Health
Addition Of Prebiotics To The Ketogenic Diet Improves Metabolic Profile But Does Not Affect Seizures In A Rodent Model Of Infantile Spasms Syndrome
Adding prebiotics to the ketogenic diet improved metabolic health markers in young animals with seizures, though it didn't reduce the seizures themselves.
- Gut Health
Addition Of Prebiotics To The Ketogenic Diet Improves Metabolic Profile But Does Not Affect Seizures In A Rodent Model Of Infantile Spasms Syndrome
Adding prebiotics to a ketogenic diet improved metabolic health markers in young animals but didn't reduce seizures compared to the ketogenic diet alone.
- Gut Health
An Ancient Ecospecies Of Helicobacter Pylori
Scientists discovered an ancient strain of H. pylori stomach bacteria that has unique survival abilities and has been living in humans since before we migrated out of Africa.
- Gut Health
An Uncooked Vegan Diet Shifts The Profile Of Human Fecal Microflora
Eating a raw vegan diet for just one month significantly changed the bacterial composition in people's gut microbiome compared to those eating a typical Western diet.
- Gut Health
Application Of The Clustering Technique To Multiple Nutritional Factors Related To Inflammation And Disease Progression In Patients With Inflammatory Bowel Disease
Researchers used advanced analysis to identify patterns between gut bacteria byproducts, inflammation markers, and nutritional status in inflammatory bowel disease patients.
- Gut Health
Are Carnivore Digestive Separation Mechanisms Revealed On Structure Rich Diets
Researchers found that dogs fed whole prey produce two distinct types of stool - firm and soft - suggesting their digestive systems may separate different food components similar to plant-eating animals.
- Gut Health
Association Between Dietary Factors And Constipation In Adults Living In Luxembourg And Taking Part In The ORISCAV LUX 2 Survey
A study of adults in Luxembourg found that eating more grains and healthy fats was linked to less constipation, while consuming more sugary foods was associated with more constipation.
- Gut Health
Balance Of Saccharolysis And Proteolysis Underpins Improvements In Stool Quality Induced By Adding A Fiber Bundle Containing Bound Polyphenols To Eith
Adding a specific fiber blend with polyphenols to different diets improved stool quality and gut bacteria balance by promoting beneficial sugar breakdown while reducing harmful protein fermentation.
- Gut Health
Carnivore Diet As Regenerative Immunotherapy For Inflammatory Bowel Disease Literature Review, A Novel Hypothesis And Experimental Design
Researchers propose that a meat-only "carnivore diet" might help treat inflammatory bowel disease by reducing inflammation and changing gut bacteria, but this theory needs clinical testing.
- Gut Health
Carnivore Keto For IBD
A small study found that 10 people with inflammatory bowel disease experienced significant symptom improvement when following a carnivore or ketogenic diet.
- Gut Health
Case Report Carnivore–ketogenic Diet For The Treatment Of Inflammatory Bowel Disease A Case Series Of 10 Patients
A small study found that 10 people with inflammatory bowel disease experienced significant symptom improvement when following a meat-based ketogenic diet.
- Gut Health
Changes In Inflammatory Bowel Disease Subtype During Follow Up And Over Time In 44,302 Patients
A large study of over 44,000 patients found that inflammatory bowel disease diagnoses can change over time, with some patients initially diagnosed with one type later being reclassified as having a different form.
- Gut Health
Changes In The Intestinal Microbiota From Adulthoo
Research shows that gut bacteria composition changes significantly as we age, with older adults having different bacterial communities than younger people.
- Gut Health
Clinical Effectiveness Of Golimumab In Crohn’s Disease An Observational Study Based On The Swedish National Quality Registry For Inflammatory Bowel Disease (SWIBREG)
Swedish researchers studied how well the medication golimumab works for treating Crohn's disease, a chronic inflammatory bowel condition.
- Gut Health
Colonic Microbiota And Metabolites Response To Different Dietary Protein Sources In A Piglet Model
This study found that different protein sources in the diet significantly change the types of bacteria and chemical compounds in the gut, which could affect digestive health.
- Gut Health
Composition Of Faeces From Human Subjects Consuming Diets Based On Conventional Foods Containing Different Kinds And Amounts Of Dietary Fibre
Researchers studied how different types of fiber from whole foods affect stool composition and found that fiber from grains and vegetables work differently in the gut.
- Gut Health
Country Wide Medical Records Infer Increased Allergy Risk Of Gastric Acid Inhibition
A large Austrian study found that people prescribed acid-blocking medications (like proton pump inhibitors) were nearly twice as likely to later need allergy medications.
- Gut Health
Diet, Fecal Microbiome, And Trimethylamine N Oxide In A Cohort Of Metabolically Healthy United States Adults
In healthy adults, TMAO (a compound linked to heart disease) levels weren't connected to diet or heart risk factors, but were related to gut bacteria composition.
- Gut Health
Dietary Advanced Glycation End Products Digestion, Metabolism And Modulation Of Gut Microbial Ecology
This research explores how advanced glycation end products (AGEs) - harmful compounds formed when foods are cooked at high temperatures - affect gut bacteria and digestive health.
- Gut Health
Dietary Fibre
This medical review challenges common beliefs about dietary fiber, suggesting it may actually worsen constipation for some people rather than help it.
- Gut Health
Dietary Habits Of 2 To 9 Year Old American Chi 2020 Journal Of The Academy
This study found that what children ages 2-9 eat directly affects the types and diversity of beneficial bacteria living in their gut.
- Gut Health
Dietary Intake And Symptom Severity In Women With Fecal Incontinence
A study of 186 women found that dietary fat and fiber intake had little to no relationship with fecal incontinence severity, though higher fat intake was weakly linked to fewer continent days.
- Gut Health
Dietary Non Fermentable Fiber Prevents Autoimmune Neurological Disease By Changing Gut Metabolic And Immune Status
Adding non-fermentable fiber (cellulose) to the diet prevented autoimmune neurological disease in mice by changing gut bacteria and reducing harmful immune responses.
- Gut Health
Does Poultry Consumption Increase The Risk Of Mortality For Gastrointestinal Cancers A Preliminary Competing Risk Analysis
A study of nearly 5,000 people in Italy found that eating more than 300 grams of poultry per week may increase the risk of death from gastrointestinal cancers.
- Gut Health
Dynamics Of The Human Gut Microbiome In Inflammatory Bowel Disease
This study tracked changes in gut bacteria over time in people with inflammatory bowel disease, revealing how the microbiome becomes unstable during disease flares.
- Gut Health
Effect Of Consumption Of Animal Products On The Gut Microbiome Composition And Gut Health
Different animal products like red meat, dairy, and eggs each affect gut bacteria composition differently, with varying impacts on digestive health.
- Gut Health
Effect Of Vegan Fecal Microbiota Transplantation On Carnitine‐ And Choline‐Derived Trimethylamine‐N‐Oxide Production And Vascular Inflammation In Patients With Metabolic Syndrome
Researchers tested whether transplanting gut bacteria from vegans into metabolic syndrome patients could reduce heart disease risk, but the treatment didn't work as expected.
- Gut Health
Effects Of Dietary Components On Intestinal Permeability In Health And Disease
This research review examines how different foods and dietary components can either strengthen or weaken the intestinal barrier that protects our body from harmful substances.
- Gut Health
Effects Of Dietary Components On Intestinal Short Chain Fatty Acids (SCFAs) Synthesis In Healthy Adult Persons Following A Ketogenic Diet
Adding more vegetables, berries, and nuts to a ketogenic diet helps produce beneficial gut bacteria byproducts called short-chain fatty acids.
- Gut Health
Fasting Mimicking Diet Modulates Microbiota And Promotes Intestinal Regeneration To Reduce Inflammatory Bowel Disease Pathology
A fasting-mimicking diet helped reduce inflammation and heal the gut in both mice with inflammatory bowel disease and healthy humans by improving gut bacteria.
- Gut Health
Fecal Microbiota And Bile Acid Interactions With Systemic And Adipose Tissue Metabolism In Diet Induced Weight Loss Of Obese Postmenopausal Women
A very low calorie diet changed gut bacteria and bile acids in obese postmenopausal women, which correlated with improvements in metabolism and fat tissue inflammation.
- Gut Health
Fiber And Colorectal Diseases Separating Fact From Fiction
This research challenges common beliefs about fiber, finding limited evidence that high-fiber diets prevent colorectal cancer, constipation, or other digestive diseases.
- Gut Health
Functional Bowel Disorders A Roadmap To Guide The
Leading researchers created a roadmap for better understanding and treating functional bowel disorders like irritable bowel syndrome through improved brain-gut connection research.
- Gut Health
Functional Diagnostics And Therapeutic Effects Of Bile
Bile, a fluid made by your liver, plays crucial roles in digesting fats, eliminating cholesterol, and maintaining metabolic health, but can cause problems when this system is disrupted.
- Gut Health
Functional Diagnostics And Therapeutic Effects Of Bile OCRed
Bile, a fluid made by your liver, plays crucial roles in digesting fats and maintaining metabolic health, but can cause problems when these systems don't work properly.
- Gut Health
GM CSF An Immune Modulatory Cytokine That Can Suppress Autoimmunity
GM-CSF, a protein that helps create immune cells, can both trigger and suppress autoimmune diseases where the body attacks itself.
- Gut Health
Gut Feeling Yields Evidence Of Microbial Involvement In Autoimmunity
Researchers discovered that gut bacteria play a crucial role in autoimmune diseases by either triggering harmful immune responses or protecting against them.
- Gut Health
Gut Microbiota Correlates With Energy Gain From Di
This study shows that the specific mix of bacteria in your gut determines how much energy your body extracts from dietary fiber, and gut bacteria patterns are linked to intestinal diseases.
- Gut Health
Gut Microbiota, Inflammation, And Colorectal Cancer
Research shows that certain gut bacteria can promote inflammation and increase the risk of colorectal cancer, while also potentially being used to improve cancer diagnosis and treatment.
- Gut Health
Gut Permeability Obesity And Metabolic Disorde 2017 The American Journal O
Research explores how gut bacteria and intestinal barrier function may contribute to obesity and metabolic disorders, beyond just calories in versus calories out.
Disclaimer: this library, including every summary, is for general informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before changing your diet, exercise, or health regimen, or if you have questions about a medical condition.