Metabolic
Library
1,810 peer-reviewed papers, each with a plain-language summary and the source document. The evidence behind the VALIA method, kept where you can read it.
Educational information only. Not medical advice, diagnosis or treatment. For anything about your own health, speak with a clinician. To become a patient, start at our contact page.
1,810 papers
· 13 topics
Gut Health results
119 results in Gut Health · page 3 of 3
- Gut Health
Synthetic Long Read Sequencing Reveals The Composition And Intraspecies Diversity Of The Human Microbiome
Researchers used advanced DNA sequencing technology to identify 51 additional bacterial species in the gut microbiome that standard testing methods missed, providing a more complete picture of gut bacteria diversity.
- Gut Health
The Adaptation Of Digestive Enzymes To The Diet Its Physiological Significance
Your digestive system intelligently adjusts the production of enzymes that break down food based on what you regularly eat.
- Gut Health
The Adult Intestinal Core Microbiota Is Determined
Researchers studied which gut bacteria are commonly shared among healthy adults and found that the "core" gut microbiome varies significantly based on health status and how deeply scientists analyze the samples.
- Gut Health
The Evolution And Functional Impact Of Human Deletion Variants Shared With Archaic Hominin Genomes
Scientists discovered that humans share genetic deletions with ancient Neandertals and Denisovans that affect metabolism, immune function, and disease susceptibility today.
- Gut Health
The Expensive Tissue Hypothesis In Vertebrates Gut Microbiota Effect, A Review
This research explores how gut bacteria may influence the evolutionary trade-off between brain size and digestive system size in animals.
- Gut Health
The Gut Microbiome And The Ketogenic Diet A Pathway Towards Treatment Optimization In Infantile Spasms
Researchers found that the ketogenic diet may help treat a severe form of childhood epilepsy by changing gut bacteria, which could lead to better treatment approaches.
- Gut Health
The Gut Microbiome Without Any Plant Food
Researchers studied the gut bacteria of someone who ate only meat for 4 years to understand how eliminating all plant foods affects the microbiome.
- Gut Health
The Gut Microbiome Without Any Plant Food A Case Study On The Gut Microbiome Of A Healthy Carnivore
Researchers studied the gut bacteria of someone who ate only animal products for 4 years to see how it compared to people with different meat-eating habits.
- Gut Health
The Health Advantage Of A Vegan Diet Exploring The Gut Microbiota Connection
Research suggests vegan diets may offer unique health benefits by promoting beneficial gut bacteria and reducing inflammation compared to vegetarian and meat-eating diets.
- Gut Health
The Importance Of Nutritional Aspects In The Assessment Of Inflammation And Intestinal Barrier In Patients With Inflammatory Bowel Disease
This study found that patients with active inflammatory bowel disease had poor nutritional status and disrupted gut barrier function, highlighting how nutrition directly impacts intestinal inflammation.
- Gut Health
The Ketogenic Diet Its Impact On Human Gut Microbiota And Potential Consequent Health Outcomes A Systematic Literature Review
This research review found that ketogenic diets consistently reduce beneficial gut bacteria like Bifidobacterium and may harm colon health over time.
- Gut Health
The Ketogenic Diet Reduces The Harmful Effects Of Stress On Gut Mitochondrial Biogenesis In A Rat Model Of Irritable Bowel Syndrome
A ketogenic diet helped protect gut cell energy factories (mitochondria) from stress-related damage in rats with irritable bowel syndrome-like symptoms.
- Gut Health
The Microbiome Intestinal Function And Arginine Metabolism 2016 The Journa
This study found that Indian women have different gut bacteria and process the amino acid arginine differently than American and Jamaican women, which may affect their metabolic health.
- Gut Health
The Microbiome As A Human Organ Cmi
Scientists propose that the gut microbiome—the trillions of bacteria living in your intestines—should be considered a human organ like your heart or liver.
- Gut Health
The Relationhip Between Number Of Stenotic Coronary Arteries And The Gut Microbiome In Coronary. Heart Disease Patients
Researchers found that people with more blocked heart arteries have different gut bacteria patterns, suggesting the microbiome may influence heart disease severity.
- Gut Health
The Role Of Gut Microbiota And Diet On Uremic Retention Solutes Production In The Context Of Chronic Kidney Disease
Researchers found that gut bacteria and diet choices significantly influence the production of harmful waste products that accumulate in chronic kidney disease patients.
- Gut Health
The Role Of The Gut Microbiota On The Beneficial Effects Of Ketogenic Diets
This review explores how ketogenic diets may provide their health benefits through changes in gut bacteria, rather than just through ketosis itself.
- Gut Health
The Small Intestine Converts Dietary Fructose Into Glucose And Organic Acids
This study reveals that the small intestine, not the liver, processes most dietary fructose from sugar when consumed in normal amounts.
- Gut Health
The Way To A Mans Heart Is Through His Gut Microbiota Dietary Pro And Prebiotics For The Management Of Cardiovascular Risk
Research shows that gut bacteria may significantly influence heart disease risk, and eating more plant foods, probiotics, and prebiotics could protect your heart health.
- Gut Health
Ultra Processed Foods As A Possible Culprit For The Rising Prevalence Of Inflammatory Bowel Diseases
This research explores how ultra-processed foods like packaged snacks and fast food may contribute to the rising rates of inflammatory bowel diseases.
- Gut Health
Understanding The Gut Microbiota By Considering Human Evolution A Story Of Fire, Cereals, Cooking, Molecular Ingenuity, And Functional Cooperation
This research explores how our gut bacteria evolved alongside humans as we learned to use fire, cook food, and farm grains, shaping the microbes that now help digest our modern diet.
- Gut Health
Understanding The Physics Of Functional Fibers In The G 2017 Journal Of The
This research clarifies how different types of fiber work in your digestive system, showing that viscous (gel-forming) fibers like psyllium are most effective for cholesterol and blood sugar control.
- Gut Health
Virus Infection Causes Dysbiosis To Promote Type 1 Diabetes Onset
Researchers found that certain virus infections can disrupt gut bacteria in ways that may trigger the development of type 1 diabetes.
Disclaimer: this library, including every summary, is for general informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before changing your diet, exercise, or health regimen, or if you have questions about a medical condition.