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375 results in Nutrition and Health · page 4 of 8

• Nutrition and Health

  Exogenous Antioxidants—Double Edged Swords In Cellular Redox State

  Antioxidants from food and supplements can be beneficial at normal doses but potentially harmful at high doses, making balance crucial for health.

• Nutrition and Health

  Farmed Blue Mussels (Mytilus Edulis)—a Nutrient Dense Resource Retaining Nutritional Value Through Processing

  Blue mussels are a nutrient-dense superfood that retain their high levels of essential amino acids and omega-3 fatty acids even after cooking and processing.

• Nutrition and Health

  Fasting How To Guide

  Researchers reviewed fasting methods to create practical guidelines for doctors, finding that while fasting can improve weight loss and longevity, safe protocols are still needed.

• Nutrition and Health

  Fasting Molecular Mechanisms And Clinical Applications

  Research shows that fasting triggers beneficial cellular changes that may help prevent diseases like diabetes and heart disease while potentially extending lifespan.

• Nutrition and Health

  Fat Label Compared With Fat Content Gastrointestinal 2018 The American Jou

  This study found that food labels influence digestive symptoms more than actual fat content, showing that what people think they're eating affects how they feel.

• Nutrition and Health

  Fatty Acid Analysis Of Wild Ruminant Tissues Evolutionary Implications For Reducing Diet Related Ch

  Wild game animals have healthier fat compositions than grain-fed cattle, suggesting our ancestors ate better fats that may help prevent modern chronic diseases.

• Nutrition and Health

  Fish Oil LC PUFAs Do Not Affect Blood Coagulation

  A large study of over 600 patients found that fish oil supplements, even at high doses, do not increase bleeding risk or affect blood clotting.

• Nutrition and Health

  Folate And Neural Tube Defects 2007 The American Journal Of Clinical Nutriti

  Taking folic acid supplements before and during early pregnancy can prevent 25-30% of serious birth defects affecting the brain and spine called neural tube defects.

• Nutrition and Health

  Food And Nutrient Intakes And Asthma Risk 2003 The American Journal Of Clini

  This study found that drinking whole milk and eating apples and pears may protect against asthma, while soy beverages were linked to increased asthma risk.

• Nutrition and Health

  Food Preference Patterns In A UK Twin Cohort

  A study of over 2,000 twins found that our food preferences are significantly influenced by our genes, with some taste preferences being more than 50% heritable.

• Nutrition and Health

  Food Restriction Circadian Cycle

  Research in female rats found that eating only during inactive hours (equivalent to daytime eating in humans) may disrupt reproductive function and ovulation patterns.

• Nutrition and Health

  Food Sources Of Animal Protein In Relation To Overall And Cause Specific Mortality—Causal Associations Or Confounding An Analysis Of The EPIC Heidelberg Cohort

  A German study found that the apparent health risks from red meat and benefits from dairy may be largely explained by lifestyle factors like smoking and drinking rather than the foods themselves.

• Nutrition and Health

  Food Texture Trumps Food Processing In The R 2022 The American Journal Of Cl

  Food texture affects how fast we eat and how much we consume more than whether foods are ultra-processed or minimally processed.

• Nutrition and Health

  Frontiers In Nutrition 01 Frontiersin.org The Relationship Between Vitamin K And Metabolic Dysfunction Associated Fatty Liver Disease Among The United States Population National Health And Nutrition Examination Survey 2017–2018

  Higher vitamin K intake may help protect against fatty liver disease, especially when vitamin K comes from food rather than supplements.

• Nutrition and Health

  Fructose Consumption From Different Food Sources And 2023 The American Jour

  This study found that fructose from sugary drinks harms metabolic health markers, while fructose from whole fruits actually provides protective benefits.

• Nutrition and Health

  Fructose Drives De Novo Lipogenesis Affecting Metabolic Health

  Research shows that fructose (fruit sugar) is more likely than glucose to trigger the liver's production of fat, which can lead to fatty liver disease and metabolic problems.

• Nutrition and Health

  Fructose In Perspective

  This research review finds that fructose (fruit sugar) is metabolized similarly to other sugars and may not be uniquely harmful compared to reducing total carbohydrate intake.

• Nutrition and Health

  Fructose Induced KHK C Increases ER Stress And Modulates Hepatic Transcriptome To Drive Liver Disease In Diet Induced And Genetic Models Of NAFLD

  Researchers discovered how fructose (fruit sugar) triggers a specific enzyme that causes liver stress and damage, contributing to fatty liver disease.

• Nutrition and Health

  FUNGAL CONTAMINATION AND MYCOTOXIN PRODUCTION BY ASPERGILLUS SPP. IN NUTS AND SESAME SEEDS

  This research examines how dangerous mold toxins called mycotoxins contaminate nuts and sesame seeds, potentially causing serious health problems including cancer.

• Nutrition and Health

  Gluten Free Diet

  A gluten-free diet eliminates wheat, barley, and rye, and is medically necessary for people with celiac disease or gluten sensitivity to prevent intestinal damage and uncomfortable symptoms.

• Nutrition and Health

  Glycemic Index Glycemic Load And Risk Of Corona 2020 The American Journal

  A large European study found that diets with higher glycemic index and glycemic load may increase the risk of developing coronary heart disease.

• Nutrition and Health

  Green Tea Extract Only Affects Markers Of Oxidative Status Postprandially Lasting Antioxidant Effect Of Flavonoid Free Diet

  Green tea extract only provided temporary antioxidant benefits after meals, while surprisingly, avoiding fruits and vegetables for 10 weeks actually reduced oxidative damage markers.

• Nutrition and Health

  Green Tea Extract Protects Leptin Deficient Spontaneously 2008 The Journal

  A study found that green tea extract helped prevent fatty liver disease and liver damage in obese mice by reducing fat buildup in the liver.

• Nutrition and Health

  Having Few Remaining Teeth Is Associated With A Low Nutrient Intake And Low Serum Albumin Levels In Middle Aged And Older Japanese Individuals Findings From The NIPPON DATA2010

  People with fewer remaining teeth had poorer nutrition and lower protein levels in their blood, especially among those with lower socioeconomic status.

• Nutrition and Health

  Health Benefits Of Fasting

  Intermittent fasting triggers a "metabolic switch" where your body shifts from burning sugar to burning fat and producing ketones, which may improve body composition and slow aging.

• Nutrition and Health

  Health Effects Of Dietary Patterns Critically 2018 The American Journal Of

  A small study found that following the official U.S. dietary guidelines didn't significantly improve blood sugar or insulin levels in overweight women, though it may have lowered blood pressure.

• Nutrition and Health

  Health Effects Of Dietary Risks In 195 Countries,

  This large global study found that poor dietary choices are a major preventable cause of heart disease, diabetes, and other chronic diseases worldwide.

• Nutrition and Health

  Health Promoting Phytonutrients Are Higher In Grass Fed Meat And Milk

  Grass-fed meat and dairy contain significantly higher levels of beneficial plant compounds called phytonutrients compared to grain-fed animal products.

• Nutrition and Health

  Health Risk Factors Associated With Meat, Fruit And Vegetable Consumption In Cohort Studies A Comprehensive Meta Analysis

  This large research review found that people who eat more red meat tend to have unhealthier lifestyle habits, while those eating more fruits and vegetables have healthier behaviors overall.

• Nutrition and Health

  High Added Sugars Intake Among US Adults Characteristics, Eating Occasions, And Top Sources, 2015–2018

  A CDC study found that 30% of US adults consume dangerously high levels of added sugars (over 15% of daily calories), with younger adults and those with less education at highest risk.

• Nutrition and Health

  High Dietary Niacin Intake Is Associated With Decreased Chromosome Translocation Frequency In Airline Pilots

  A study of airline pilots found that those who ate more niacin (vitamin B3) from food had less DNA damage from radiation exposure.

• Nutrition and Health

  High Folate And Low Vitamin B 12 Intakes During Pregnancy 2013 The American

  A study found that pregnant women taking high folic acid supplements while having low vitamin B12 intake had higher rates of underweight babies.

• Nutrition and Health

  High Glycemic Index And Glycemic Load Diets As Risk 2020 The American Journ

  A large study of postmenopausal women found that diets high in refined carbohydrates and foods that spike blood sugar were linked to higher rates of insomnia.

• Nutrition and Health

  Higher Childhood Red Meat Intake Frequency Is Associate 2016 The Journal Of

  Girls who ate red meat twice daily during childhood started their first menstrual period earlier than those who ate it less than four times per week.

• Nutrition and Health

  How Does The Health And Well Being Of Young Australian Vegetarian And Semi Vegetarian Women Compare With Non Vegetarians

  A study of young Australian women found that vegetarians and semi-vegetarians had lower body weight and exercised more, but experienced higher rates of depression and menstrual problems.

• Nutrition and Health

  Identification Of Biomarkers For Intake Of Protein From Meat, Dairy Products And Grains A Controlled Dietary Intervention Study

  Researchers identified specific amino acids in blood and urine that can accurately predict whether someone has been eating high amounts of meat or grain protein.

• Nutrition and Health

  Impact Of Maternal Nutrition On Breast Milk Co 2016 The American Journal Of

  This study found that what breastfeeding mothers eat does affect their breast milk's nutritional content, but the research on this topic is surprisingly limited.

• Nutrition and Health

  Increased Advanced Glycation End Product And Meat Consumption Is Associated With Childhood Wheeze Analysis Of The National Health And Nutrition Examination Survey

  A large study found that children who eat more cooked meat and foods high in harmful compounds called AGEs are more likely to experience wheezing and breathing problems.

• Nutrition and Health

  Increased Fat Catabolism Sustains Water Balance During Fasting In Zebra Finches

  Research on zebra finches revealed that when fasting without water access, birds primarily burn fat rather than protein to generate the water their bodies need to survive.

• Nutrition and Health

  Increased Fat Free Body Mass And No Adverse Effects On Blood Lipid Concentrations 4 Weeks After Additional Meat Consumption In Comparison With An Exclusion Of Meat In The Diet Of Young Healthy Women

  Adding lean meat to young women's diets for 4 weeks increased muscle mass without raising cholesterol levels, while removing meat decreased muscle mass.

• Nutrition and Health

  Increased Risk Of Iodine Deficiency With Vegetarian Nutrition

  A small study found that people following strict vegetarian diets without iodized salt had significantly lower iodine levels, potentially putting them at risk for iodine deficiency.

• Nutrition and Health

  Increasing Food Acceptance In The Home Setting A Rand 2012 The American Jou

  Giving children small stickers as rewards while repeatedly offering tastes of disliked vegetables successfully increased their vegetable intake and preference at home.

• Nutrition and Health

  Induction Of Ketosis In Rats Fed Low Carbohydrate, High Fat Diets Depends On The Relative Abundance Of Dietary Fat And Protein

  This rat study found that low-carb, high-fat diets only trigger ketosis (fat burning for energy) when fat makes up at least 65% of calories, with protein kept low.

• Nutrition and Health

  Influence Of Ketogenic Diet And Nutraceutical Correction In The Complex Treatment Of Lower Limbs Lipedema

  Researchers found that a modified ketogenic diet combined with targeted supplements was more effective than a low-calorie diet for reducing fat deposits in women with lipedema, a condition causing abnormal fat accumulation in the legs.

• Nutrition and Health

  Influence Of Thyroid Hormone Status On Mevalonate Metabolism In Rats

  This study found that thyroid hormones directly control how the kidneys process mevalonate, a key building block used to make cholesterol in the body.

• Nutrition and Health

  Interaction Of Polygenetic Variants Related To Inflammation With Carbohydrate And Vitamin D Intakes In Middle Aged And Older Adults In A Large Hospital Based Cohort

  Certain genetic variants increase inflammation risk, but eating fewer carbohydrates, more healthy fats, and adequate vitamin D can help reduce this genetic disadvantage.

• Nutrition and Health

  Interactive Effects Of Reward Sensitivity And Reside 2010 The American Journ

  People who are highly sensitive to rewards are more likely to eat fast food when they live near fast-food restaurants.

• Nutrition and Health

  Interferon λs Front Line Guardians Of Immunity And Homeostasis In The Respiratory Tract

  Scientists discovered that interferon lambda proteins act as specialized immune guardians in the lungs, protecting against respiratory infections while helping regulate inflammation in diseases like asthma.