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375 results in Nutrition and Health · page 8 of 8

• Nutrition and Health

  The Neurotoxic Effects Of Vitamin A And Retinoids

  While vitamin A is essential for health, taking doses higher than nutritionally needed may cause harmful effects on the nervous system.

• Nutrition and Health

  The New Ketone Alphabet Soup BHB, HCA, And HDAC

  Scientists discovered that beta-hydroxybutyrate (a ketone produced during fasting or ketogenic diets) may protect the brain by reducing harmful oxidative stress and changing gene activity.

• Nutrition and Health

  The Place Of Meat In Dietary Policy An Exploration Of The Animal Plant Divide

  This research paper argues that the current strong preference for plant-based diets over meat-eating is a cultural trend rather than purely science-based.

• Nutrition and Health

  The Potential Health Benefits Of The Ketogenic Diet A Narrative Review

  This research review examines how ketogenic diets (very low-carb, high-fat eating patterns) may benefit multiple aspects of health including diabetes management, weight loss, heart health, and cancer treatment.

• Nutrition and Health

  The Potential Health Benefits Of The Ketogenic Diet A Narrative Review

  This review examines evidence that ketogenic diets (very low-carb, high-fat eating) may benefit multiple aspects of health including diabetes control, weight loss, heart health, and cancer treatment.

• Nutrition and Health

  The Role Of The Anabolic Properties Of Plant Versus Animal Based Protein Sources In Supporting Muscle Mass Maintenance A Critical Review

  This research review compares how well plant-based versus animal-based proteins help maintain muscle mass, finding that animal proteins are more effective but plant proteins can be improved through specific strategies.

• Nutrition and Health

  The Safety Limits Of An Extended Fast Lessons From A Non Model Organism

  Researchers studied penguins to understand the safe limits of extended fasting, identifying warning signs that indicate when prolonged fasting becomes dangerous.

• Nutrition and Health

  The Thiamine Status Of Adult Humans Depends On Carbohydrate Intake

  Higher carbohydrate intake increases your body's need for thiamine (vitamin B1), potentially leading to deficiency even when total calories stay the same.

• Nutrition and Health

  The Whole Food Beef Matrix Is More Than The Sum Of Its Parts

  This research argues that beef's health effects should be evaluated as a whole food rather than judging it solely by individual nutrients like saturated fat.

• Nutrition and Health

  Therapeutic Carb Restriction

  This study found that reducing carbohydrates in the diet significantly improved weight loss and the body's ability to burn fat for energy in clinic patients.

• Nutrition and Health

  Time Restriction Of Food Intake During The Circadi

  This study found that when female rats ate during their natural active hours (nighttime), they maintained better reproductive health than when eating during inactive hours (daytime).

• Nutrition and Health

  Toxic Constituents Of Plant Foodstuffs

  Many plant foods naturally contain toxic compounds that can interfere with digestion and nutrient absorption, but proper cooking and processing can eliminate these harmful substances.

• Nutrition and Health

  Treatment Of Dravet Syndrome

  This medical review outlines treatment approaches for Dravet syndrome, a severe childhood epilepsy condition that includes the ketogenic diet as a second-line therapy option.

• Nutrition and Health

  Tricaprylin Alone Increases Plasma Ketone Response More Than Coconut Oil Or Other Medium Chain Triglycerides An Acute Crossover Study In Healthy Adults

  Pure C8 oil (caprylic acid) raises blood ketones much more effectively than coconut oil or other medium-chain triglyceride supplements in healthy adults.

• Nutrition and Health

  Ultra Processed Food Consumption And Chronic Non Communicable Diseases Related Dietary Nutrient Profile In The UK (2008–2014)

  This UK study found that people eating more ultra-processed foods consumed significantly more sugar and sodium while getting less protein and fiber, increasing their risk of chronic diseases.

• Nutrition and Health

  Ultra Processed Foods What They Are And How To Identify Them

  Ultra-processed foods are industrial products made with ingredients you wouldn't find in a home kitchen, and they now make up over half of what people eat in wealthy countries.

• Nutrition and Health

  Unintended Consequences Nutritional Impact And Potential Pitfalls Of Switching From Animal To Plant Based Foods

  While traditional plant-based foods like legumes and vegetables offer health benefits, newer processed plant-based meat alternatives may actually contain more saturated fat, sodium, and sugar while lacking important nutrients.

• Nutrition and Health

  Unprocessed And Processed Meat

  A major research review found that current evidence doesn't strongly support reducing red meat or processed meat consumption, contrary to many existing dietary guidelines.

• Nutrition and Health

  Urinary Oxidized, But Not Enzymatic Vitamin E Metabolites Are Inversely Associated With Measures Of Glucose Homeostasis In Middle Aged Healthy Individuals

  Higher levels of oxidized vitamin E breakdown products in urine were linked to better blood sugar control in healthy middle-aged adults.

• Nutrition and Health

  Vegan Egg A Future Proof Food Ingredient

  Scientists are developing plant-based egg alternatives that aim to match the cooking properties and nutritional benefits of chicken eggs while being more environmentally sustainable.

• Nutrition and Health

  VegDietsTheirEffectsOnCommonChronicDiseases

  Research shows vegetarian diets are linked to lower rates of heart disease, diabetes, high blood pressure, and obesity, with vegetarians generally living longer than non-vegetarians.

• Nutrition and Health

  Vegetarian Dietary Patterns Are Associated With A Lower Risk Of Metabolic Syndrome The Adventist Health Study 2

  A study of 773 adults found that vegetarians had significantly lower risk of metabolic syndrome - a cluster of conditions that increase diabetes and heart disease risk.

• Nutrition and Health

  Vegetarian Dietary Patterns Are Associated With A Lower Risk Of Metabolic Syndrome The Adventist Health Study 2

  A large study found that people following vegetarian diets had significantly lower risk of metabolic syndrome, a cluster of conditions that increase diabetes and heart disease risk.

• Nutrition and Health

  Vegetarian Diets And Childhood Obesity Prevention

  Research shows that vegetarian diets are linked to lower body weight and reduced obesity risk in both children and adults compared to non-vegetarian diets.

• Nutrition and Health

  Vegetarian Diets In Children And Adolescents

  Well-planned vegetarian diets can support healthy growth in children and teens, though some nutrients require special attention, especially in strict vegan diets.

• Nutrition and Health

  Vegetarian Diets Low Meat Diets And Health A Review

  Research shows that vegetarian diets and plant-focused diets with small amounts of meat both reduce the risk of heart disease and type 2 diabetes.

• Nutrition and Health

  Vegetarian Nutrition Past, Present, Future1–3

  This review traces the history of vegetarian diets from ancient times to today, showing how scientific evidence now supports plant-based eating for disease prevention.

• Nutrition and Health

  VegetarianFoodGuidePyramidaConceptualFramework

  Researchers developed a new vegetarian food pyramid designed specifically for plant-based eating patterns rather than simply removing meat from traditional dietary guidelines.

• Nutrition and Health

  Very‐low‐carbohydrate Diet Enhances Human T‐cell Immunity Through Immunometabolic Reprogramming

  Researchers found that very-low-carbohydrate diets strengthen immune system T-cells by changing how these infection-fighting cells produce and use energy.

• Nutrition and Health

  Vitamin B 12 Content In Breast Milk Of Vegan Veget 2018 The American Journa

  This study found that about 20% of breastfeeding mothers had low vitamin B12 levels in their breast milk, regardless of whether they followed vegan, vegetarian, or meat-eating diets.

• Nutrition and Health

  Vitamin B 12 Content In Breast Milk Of Vegan, Vegetarian, And Nonvegetarian Lactating Women In The United States

  This study found that about 1 in 5 breastfeeding mothers had low vitamin B-12 levels in their breast milk, regardless of whether they followed vegan, vegetarian, or meat-eating diets.

• Nutrition and Health

  Vitamin D A Millenium Perspective

  Vitamin D is an ancient hormone that not only supports bone health but may also protect against serious diseases like cancer, diabetes, and heart problems.

• Nutrition and Health

  Vitamin D Magnesium Calcium And Their Interaction 2020 The American Journ

  A study of colorectal cancer patients found that having adequate vitamin D levels combined with higher magnesium intake was associated with lower risk of death.

• Nutrition and Health

  Vitamin D Function

  Vitamin D functions like a hormone throughout nearly every organ in your body, supporting not just bone health but also cardiovascular, immune, and metabolic functions.

• Nutrition and Health

  Whole Grain And Body Weight Changes In Apparently Heal 2013 The American Jou

  This large study found that eating whole grains doesn't significantly reduce body weight but may slightly decrease body fat percentage compared to refined grains.

• Nutrition and Health

  Wholesome Nutrition An Example For A Sustainable Diet

  Researchers developed a "Wholesome Nutrition" approach that emphasizes plant-based, minimally processed foods as a sustainable way to eat that benefits both personal health and the environment.

• Nutrition and Health

  You Say You Want A Resolution (of Fibrosis)

  Scientists are discovering that tissue scarring (fibrosis), once thought permanent, can actually reverse under certain conditions by stopping scar production, clearing excess tissue, and regenerating normal structure.

• Nutrition and Health

  Zinc For Preterm Infants Who Needs It And 2013 The American Journal Of Cli

  This medical editorial discusses how premature babies may need zinc supplements beyond what's in breast milk to support proper immune function and growth.

• Nutrition and Health

  Zinc Supplementation Reduces Morbidity And Mortality In V 2013 The American

  A study found that zinc supplements significantly reduced serious complications and death rates in premature babies born with very low birth weights.